You probably heard about special energy centers, on which our performance depends, as well as well-being in general. It is impossible to see the chakra work itself, but it is quite realistic to activate them and remove the available blocks. Today we will talk about how to stimulate chakras through the stomach, namely, share effective Vedic recipes and products for their preparation.
Elementary Vedic Recipes
Take note of the ways of cooking these dishes, and regularly please close your culinary masterpieces.
Molandhara
The first chakra is responsible for eliminating obstacles, survival, inner support.
Parts of the body and organs: Copchik and loin, straight intestine and fat intestines, adrenal glands.
Products: Vegetables (beets, carrots, strawberries, radishes, onions, garlic, spinach, potatoes, sharp red peppers), rice, legumes, bread, products with high nutritional value.
Soup-puree vegetable recipe: 3 beets, 4 tomatoes, 3 carrots. Large, spread with vegetable oil, add ½ clove of garlic and put it in 25 minutes. 1 The bulb needs to fry to a transparent state, put in a saucepan, add baked vegetables, parsley, black pepper, pour with water and bring to a boil. Wake up a blender to puree consistency.
Molandhara
Photo: Ezoterikaved.ru.
Svadhisthana
The second chakra is responsible for vitality, creativity, sensuality, sexual energy.
Parts of the body and organs: Fit organs and kidneys, bladder, reproductive glands.
Products: Spices (cinnamon, cardamom, saffron, bay leaf, mustard, cumin), forest walnut, chocolate, fruit (orange, mango, papaya), products with strong taste and smell.
Recipe aromatic smoothie : 1 mango, juice 1 Orange, 4 tbsp. Natural yogurt and 1 banana beat with a blender, add coconut chips and ice.
Svadhisthana
Photo: Ezoterikaved.ru.
Manipura
The third chakra is responsible for the power of the person, the will, inner harmony, protection.
Parts of the body and organs: Solar plexus, pancreas, stomach, spleen, liver, delicious intestines.
Products: Dairy and fermented milk products, Bulgarian pepper, corn, pineapple, banana, apricot, porridge, rich foods.
Nutrient recipe: 2 parts of the chamomile, 1 part of the root of the burdock, ½ of the part of the fennel seeds and 1 part of the peppermint (pre-consult with a specialist) pour boiling water for 10-15 minutes. Drink regularly. It has a positive effect on the stomach.
Manipura
Photo: Ezoterikaved.ru.
Anahata
The fourth chakra is responsible for the feeling of compassion, love.
Parts of the body and organs: Light, bronchi, heart, heart plexus, fork iron.
Products: Honey, foiled oil, cabbage, broccoli, green peas, bean sprouts, salad, brown rice, lentils, cousin, tofu cheese, foods soothing the nervous system.
Recipe Green Smoothies: Bundle of salad leaves, purified cucumber, ½ lemon juice, 1 tsp. Honey and a glass of water. All ingredients mix in a blender. This natural drink perfectly cleans the body, pulling slags.
Anahata
Photo: Ezoterikaved.ru.
Vishuddha
The fifth chakra is responsible for self-expression, communication, authority.
Parts of the body and organs: Farmingal plexus, thyroid gland, voice ligaments.
Products: Forest berries (blackberry, blueberries), ginseng, laminaria, sea cabbage, mushrooms, barley, herbal teas.
Recipe for sea salad: 250 g of sea cabbage and 150 g of sliced cucumber. Mix all and add 20 g of sesame, fuel with vegetable oil.
Vishuddha
Photo: Ezoterikaved.ru.
Ajna
The sixth chakra is responsible for intuition, wisdom, superconscious.
Parts of the body and organs: Brain, spongy plexus, pituitary gland.
Products: Wheat embryos, dark salad, eggplant, black currant, black currant, prune, plum.
Recipe Bright Fresh: 1 glass of black currant, 1 cup of cherries without seeds and a little watermelon pulp needed to beat in a blender, then add ice to taste.
Ajna
Photo: Ezoterikaved.ru.
Sakhasrara
The seventh chakra is responsible for contact with the highest energy, disclosure of spiritual potential.
Parts of the body and organs: Blue-shaped iron, epitulamus.
Products: Detox Diet, Freshi (Vegetable and Fruit), Mineral Water without gas, Almond milk,
Recipe for almond milk: Soak in clean water for 8-10 hours, crude almond nut (10-15 pieces). Clean nuts from the peel, grind to the pasty state. 1 glass of milk warm and add a paste there, as well as 1 tsp. Honey, stir. Drink half an hour before breakfast.
Sakhasrara
Photo: Ezoterikaved.ru.