Tea ceremony - a new way of meditation

Anonim

Each modern person is confirmed by stress and experiences. Sometimes it is difficult to swim from the depths of the problems, relax and dill. To help you can come tea! But not just a slow tea drinking tea with a cake, but a real Chinese tea ceremony. Do not scare such a formidable name, in fact, a tea ceremony can hold anyone. Tea drinking is one of the ways to achieve inner harmony and finding your place in life. Monotonous, soothing actions are absorbed, and after a few minutes a person leaves and relaxes. This process is aimed at immersion in their feelings and emotions, it cleans and overloads a person's consciousness.

Philosophy

The entire atmosphere of the ceremony asks the master. People experienced in this business are calm and confident, their movements are soft and smooth.

The main targets of action, as in meditation, are cleansing from negative emotions, stress and anxiety, building an internal balance, as well as immersion in their thoughts and enlightenment.

Dishes

If you are a novice, pay attention to the ready sets for the tea ceremony, then you will not have to look for every item separately. Be sure to specify, from what material the kettle and cups are made. It is better to choose high-quality china, as ceramics and clay retain the smell, and tea loses its true fragrance.

Correctly conducted tea ceremony

Correctly conducted tea ceremony

Photo: unsplash.com.

Water

Clean water plays one of the most important roles in tea party. Water should be without impurities and strangers, too soft is also not suitable - it will not give the whole bouquet of taste and aroma. Spring, mountain water is considered the best option, it gives a drink a special natural taste. To prepare water, boil it in a separate vessel. Heating should be carried out once, re-boiling makes water softer and kills her live properties. The water temperature depends on the variety of the tea you chose - from 75 to 100 degrees.

The order of the tea ceremony:

1. Siliate the kettle and cups, by throwing them with boiling water, after drying - the so-contained essential oils in tea will evenly reveal and give a drink saturated taste and aroma.

2. Be sure to first shake the welding, and after pour a bit into the chairs. The amount depends on the variety - usually it is one teaspoon on a cup.

3. Fill the brewing chairs for one third, and after Drake. It is impossible to drink this water, she washes off dust from tea.

4. Pour water the second time to the lid itself and leave it in 2-10 minutes - depending on the type of tea.

5. You will need two cups: high and so-called lower. Pour tea into a high cup, and the bottom cover it. Then carefully turn the cups: a beverage aroma remains in the top, and the bottom is taste.

6. Now you can enjoy the taste of your favorite drink. Be sure to do it slowly, small sip, breathing the flavor of tea.

Important:

Do not drink tea on an empty stomach, otherwise it will irritate the walls of the stomach, it is best to drink tea separately, after meals.

Tea can not be boiled, otherwise it will lose its beneficial properties.

No more than 5 people should take part in the ceremony, otherwise intimacy of the moment will be lost.

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