Shrimp
We have always considered seafood dietary and useful dish, but it is not. Shrimps and other inhabitants depths are able to accumulate heavy metals. In addition, there are many cholesterol.
Shrimps live in dirty water
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Fig
Rice grows on flooded fields and is saturated with an inorganic arsenic that is washed out of the soil. Regular use of this product can lead to diabetes, diseases of the nervous system and heart.
The soil of rice fields is dangerous
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Yogurt
This product contains preservatives, thickeners, flavors and dyes. And also in it a lot of sugar. Many have noticed that regular yogurt snack instead of use brings excess weight.
Do yogurt yourself
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Crackers
Do you like salted cookies? It would seem, overweight does not threaten you. But, but you can get atherosclerosis and Alzheimer's disease. It's all about the salt, which in the crackers three daily norms.
Refuse salt
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Ice cream
This is harmless, at first glance, the delicacy contains thickeners and emulsifiers, and they lead to changes in the intestinal microflora, making it prone to inflammation. This may cause an oncological disease.
Replace fruit ice cream
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