Kumzali ngamunye wanamuhla uza isikhashana lapho amagajethi empilweni yengane eqala ukusho cishe konke. Vele, ngeke kwenzeke ukuvikela ingane ngobuchwepheshe besimanje, kepha kubalulekile ukuqonda ukuthi kungakanani ukunakwa kufanelekile ukunaka okunamathiselwe kwengane kuya kumagajethi. Namuhla sizobheka izinkinga eziphambili ezibhekene nengane ethembele 'ekuphawulweni'.
Ukuqwasha insomnia
Sijwayele ukuthi bahlupheke ngokuqwasha kwabadala abanengxenye enkulu ngokudubula, kepha konke kulula kakhulu - lapho ingane ichitha isikhathi esingaphezu kwamahora amabili ilandelana nge-smartphone, idinga amahlandla amabili isikhathi eside ukuze isuke ngokuphelele Ukulala. Ngaphezu kwalokho, izingane ezindala ezindala ngokusetshenziswa kwamathebulethi ezingalawulwa kanye nezingcingo ezibhekene nobungozi bokuthola ukukhathazeka, okulula kakhulu ukulwela kuze kube yilapho i-psyche isigaba sokuqala sokwakhiwa. Ukuze ungabangeli izinkinga ezifanayo, ukugqamisa ingane ngehora eliphakeme emidlalweni ye-inthanethi, akusekho okunye.
Khetha kungabi ngaphezu kwehora ngosuku
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Ukwenqatshelwa kubuhlungu kuphela
Ukulawulwa okwedlulele nokufakwa okuqinile emndenini okuhlobene namagajethi ngeke kusize ekushintsheni ukunakwa kwengane. Ochwepheshe bezengqondo bayazethemba ukuthi ukuba mdala, ingane isakwamukela ukufinyelela kumagajethi, kepha ngasikhathi sinye izofunda ukufihla imininingwane ebalulekile evela kuwe. Esikhundleni sokuthinta kahle ukuthuthukiswa kwengane yakho, ukhulisa kuphela ibanga elingokomzwelo. Ngakho-ke, akukho nqatshelwe ngokhahlo ukuze esikhathini esizayo ingane ayifuni ukubamba, ukuchitha isikhathi sakhe sonke ngaphambi kwe-PC noma isikrini se-smartphone.
Unenkinga yokuthuthuka ngokomzimba
Namuhla kunzima impela ukuthumela ingane ukuhamba noma inzalo iya edolobheni ngezimpelasonto. Esikhundleni salokho, indodana noma indodakazi yakho izokhetha ukuchitha lesi sikhathi somdlalo wakho owuthandayo online noma ekuxhumaneni nomphakathi. Ngokusho kochwepheshe bezengqondo, izingane zesikole zesimanje nentsha engama-75% yesikhathi zichitha ezindongeni ezine, ngaphandle kokuxhumana nabangane online. Mayelana nokusebenza ngokomzimba kuleli cala akunandaba, kancane kancane ingane ibhekene nokuguqulwa kwezinhlelo eziningi zomzimba. Emandleni wabazali, vimbela isimo esinjalo futhi kusukela endala kubusuku obudala, kepha kulawule impilo yenethiwekhi yengane yakho.
Ukuthuthukiswa kuyahamba kancane
Cishe okungathandeki kakhulu, lapho abazali begajethi encane bangabhekana khona, - ukuthuthukiswa kweMotion. Kuyiqiniso, lokhu kwenzeka kaningi, nokho ngisho nabazali abancane kunabo bonke baqonda umthwalo wabo wemfanelo, kodwa imvamisa ingane ithanda ukuzola izahlise, ibambe ithebhulethi noma i-smartphone noma i-smartphone noma i-smartphone noma i-smartphone noma i-smartphone. Ukucwilisa emhlabeni obonakalayo, ingane iwela ngaphandle kwangempela, futhi akunjalo kube lula ukubuya lapho ngaphandle komdala. Umzali ubona inkinga kuphela lapho ingane iya esikoleni, lapho umfundi wawo omncane engenaso isikhathi sohlelo.