Futhi manje mayelana nesimo sezulu. Ukwindla weza, uthele imvula engapheli, udinga ukuphuma ngengubo efudumele bese ushesha ukusebenza. Kuma-puddles, kuma-traffic jams ...
Ake sizame ukubheka isimo esifanayo kusuka kwelinye iphuzu lokubuka. Phambilini ekuseni, imisebe yokuqala yelanga yenza indlela yabo ngokusebenzisa iveli lemvula encane yasekwindla. I-plaid ethambile, inkomishi yekhofi yokufudumeza nephunga elithandekayo, nangaphandle kwewindi kungukhaphethi we-moteley wamahlamvu anemibala eminingi. Amabhuzu enjoloba aqhamuka eqoqweni elisha - futhi, ukuthi ekugcineni ungazigqoka! Isambulela esikhanyayo sembulwa yi-parachute ejabule, futhi mina njenge-superhero ngiyosebenza emoyeni namafu!
Uyini lo msebenzi? Kungani ngichaze okufanayo kwansuku zonke eMoscow kabili? Lesi sibonelo esilula sibonisa ukuthi ungashintsha ngokushesha kangakanani izimo zempilo, ushintshe nje isimo sakho sengqondo kubo.
Bheka nxazonke - ngokuqinisekile akubona bonke ozakwethu abawela ekhumbuli. Abanye babilise ngenhliziyo yonke kuze kube sebusuku, bachitha nasejimini nakwikhonsathi. Bakwenza kanjani? Ngabe banolwazi oluthile lwemfihlo, ukuthi ungasusa kanjani i-Autumn Handra? Ngqo! Ngizofaka ohlwini ezinye zazo.
1. Ukumamatheka. Lapho sihle, siyamamatheka. Futhi lokho okuphawuleka kakhulu - kuyasebenza futhi kusebenza futhi impendulo - lapho simamatheka, sithola okuhle! Ukumamatheka (noma ngabe ukufakwa) kusikhuthaza ukuba senze umoya ojulile. Ngenxa yalokho, umoya-mpilo omncane ungena egazini, futhi ingqondo yethu iyacacisa. Kusekhona uchungechunge oluyinkimbinkimbi lwe-biochemical ukusabela ngokuzibandakanya kwama-enzyme nama-hormone, kepha kulokhu asizange sinentshisekelo kule nqubo, kodwa umphumela - umphumela wemvelo uthuthukile ngokomzwelo! Ukumamatheka, Madoda!
2. Umlingo Omthathu "C" - Ezemidlalo, Ukulala, Ubulili. Uma uqala ukubheka nje, lezi zakhiwo ezijwayelekile ekuqaleni zinezinhlobo ezahlukene: zifaka isandla ekukhiqizweni kwama-endorphin, okuvame ukubizwa ngokuthi "ama-hormone injabulo." I-Endorphins yi-endosous (ekhiqizwa ngumzimba) i-morphine, umthombo ongokomthetho wesimo esihle, kungakhathalekile isimo sezulu. Yenza iziphetho ngokwakho.
3. Futhi manje imfihlo emibili "m" - Ukuzindla kanye nogqozi. Ngiyakwazi ukukhuluma ngenzuzo yokuzindla ngokungapheliyo, ngakho-ke ngeke ngiqale ngisho. Iseluleko esifushane: Hlanza ingqondo yakho njalo kusuka kudoti, unikeze imicabango emihle isikhala esengeziwe. Kulokhu, eqinisweni, okushiwo ukuzindla kuyinto. Ngokuqondene nesisusa, kunzima kakhulu lapha. Kuzofanele uyithole ngaphakathi kwakho noma ukhuphuke. Kumele kube yisisusa esingcono kakhulu esiyimfihlo esingakuphakamisa eThatini lanoma yisiphi isimo. Kubaluleke kakhulu ukuthi kuphela owaziyo ngayo - ngaphandle kwalokho amandla akhe omlingo azonyamalala! Nginesisusa esinjalo ... kodwa cha, akunakwenzeka ukusho.
4. Uthando. Manje angikabi ngothando lobuciko noma izinhlanzi, noma ngakubo lobulili obuhlukile. Ngisebhizinisini lami engilithandayo. Uma unomsebenzi wefomula "= Ibhizinisi eliyintandokazi" libangela kuphela umshayeli onokungabaza, khona-ke konke sekuhambile - zonke izinto zami eziyimfihlo zangaphambili ngeke zisebenze. Futhi noma yisiphi isikhathi esihle sonyaka sizosebenza isizathu esizwakalayo sokudangala kwakho kwendawo yonke. Kwenye iculo elimnandi kwakukhona imigqa emangalisayo: "Asizilolo izilo, asizizinkukhu - ububi bethu bungapheli." Lokhu kumayelana nalabo ababandakanyeka ebhizinisini elingavunyelwe. Okwani? Shintsha umsebenzi wakho, ungathengisi impilo yakho kuphela yensimbi edelelayo engakulethi injabulo. Zifunele, zama, ubeke imigomo engenangqondo, uyofuna - ungaboni ukuthi ikwindla izodlula kanjani!
5. Ekugcineni, iqiniso elivela kukaputeni liwukuthi kusobala ukuthi kukhohlwe yiphi e-Fall ngokuphelele: Impilo empeleni yinhle - kuvame ukukhumbuza lokhu wena nabathandekayo! Jabula!