Imikhiqizo emi-5 edingekayo yempilo yamazinyo

Anonim

Isaqathe

CLOLA NGOKUPHAKATHI. Uma ukhetha ukudla okuthambile, isono ukudla okusheshayo, khona-ke amazinyo akho abe buthaka ngokuhamba kwesikhathi. Ubaphuca i-massage yemvelo, kanye nokuzivocavoca, futhi lokhu kungadala ukuzwela kwe-komel.

Ukuqeqeshwa + Carotene

Ukuqeqeshwa + Carotene

I-Pixabay.com.

Izaqathe zizoba yi-Moviety Projectile enhle yemihlathi yakho. I-carotine, etholakala kule mpande, ilusizo ku-mucosa yomlomo nezinsini. Kuzoqinisa i-enamel yamazinyo. Lezo zalemifino, uzosusa i-flare emazinyweni bese uqeda izinsini.

i-apula

Lesi sithelo, kanye nezaqathi, kubhekwa njengenye yemikhiqizo esebenza kahle kakhulu yokuvimbela izinkinga ngamazinyo. Ama-massage ezithelo anqatshelwe, ahlanza futhi avuselela ukuphefumula.

Esikhunjeni se-apula, esisebenziseka kakhulu

Esikhunjeni se-apula, esisebenziseka kakhulu

I-Pixabay.com.

Inhlanzi

Vele, amazinyo adinga i-calcium, kepha ngaphandle kwe-phosphorus abakwazanga ukuyenza. Yidla izinhlanzi - lokhu kungenye yemikhiqizo edingekayo ukuze kugcinwe impilo ye-oral cavity.

Inhlanzi nelayisi - empumalanga yazi okuningi ngokudla

Inhlanzi nelayisi - empumalanga yazi okuningi ngokudla

I-Pixabay.com.

ikiwi

Ungasinaki lesi sithelo. Inenani eliphakeme le-Vitamin C, lapho ukushoda kwalo emzimbeni kuquleka kulo ukukhiqizwa kwe-collagen kanye nezinsini kuqhume ukopha.

I-Kiwi - Vitamin Slow

I-Kiwi - Vitamin Slow

I-Pixabay.com.

U-anyanini

Yini edla amatilosi wekhulu le-XIX, kanye nabahambi kubo, abalekele e-Zing? Kulungile, u-anyanisi. Inuka akwanele, kepha isiza u-100%. Le mishanguzo yemvelo icekela phansi amagciwane ayingozi emgodini womlomo.

Hhayi okumnandi kepha kuwusizo

Hhayi okumnandi kepha kuwusizo

I-Pixabay.com.

Funda kabanzi