okukodwa
I-Jerusalem Kodafa ene-cottage shizi
Izithako: 125 g waseKuskus, ama-250 ml wamanzi abilayo, 250 g we-curd ethambile, 50 g webhotela, iqanda eli-1, ama-5 tbsp. Sithandwa, 50 g pistachios. Ngesoso: 7 tbsp. Sithandwa, ¼ ch.l. Isinamoni emhlabathini, 1 ulamula.
Isikhathi sokupheka: imizuzu engama-40
Ungapheka kanjani: Umyeni, uvaliwe ngaphambili emanzini ashisayo, hlanganisa neqanda elishayiwe bese unquma kancanyana uwoyela kakhilimu. Esitsheni esihlukile, hlanganisa ushizi we-cottage shizi noju. Ngefomu lokubhaka, eligcotshwe ngamafutha zemifino, ukubeka kuqala ungqimba wentuthu, bese ungqimba lwe-cottage shizi, bese ungqimba lokubhema. Bhaka imizuzu engu-15 ekushiseni kwama-degree angama-200. Ngesoso kusoso, ubilise uju ngesinamoni, bese uxuba ne-zest zest. Silungele ukufakwa ngesoso bese ukhohlisa, ufafaza ama-pistachios aqoshiwe.
2.
Kibbheh
Izithako: Ku-4-6 servings: 210 g bulhur, 680 g wenyama yewundlu egayiwe, amakhanda ama-2 wenyama yenyama, ama-2 g ama-cedar nati, 1 tbsp. Amafutha emifino, 2 tsp. Isinamoni emhlabathini, 1 tsp. Iminti eyomile, ¼ chl I-Pepper yesando emnyama, usawoti. Ngesoso: 200 g we-yogurt yemvelo, ama-clove ama-3 wegalikhi, amahlumela ama-2 we-mint entsha.
Isikhathi sokupheka: imizuzu engama-50
Ungapheka kanjani: Ukugcwalisa i-anyanisi eqoshiwe eqoshiwe ngenyama yenkomo, isinamoni, upelepele nosawoti. Kuphole futhi wengeze amantongomane we-cedar. I-Barium Stuffing Hlanganisa nesinamoni, iminti eyomile, usawoti, upelepele, u-anyanisi ochotshoziwe kanye ne-bulgur yangaphambi kokuvalwa. Ukuze wakhe amabhola asayizi aphakathi, enze ekhefini ngalinye bese ugcwalisa ukugxusha ukugxusha ngenyama yenkomo. Misa imiphetho futhi unikeze ukwakheka kwejamo lebhola. Fry kumafutha yemifino bese ukhonza nge-zogurt yogalt sauce exutshwe nogalikhi oqoshiwe kanye ne-mint.
3.
Isobho laseLebanon oluhlaza ngelayisi
Izithako: Okwe-4 servings: 1 l umhluzi wemifino, 100 g risa, 2 iziqu ze-anyanisi zohlangothi, 1 zucchini, ama-8 ama-PC. Isiqu sesiceferi esinamaqabunga, ama-clove ama-3 kagalikhi, 1 ulamula, 1 tbsp. I-mint eyomile, 1 tsp. Ushukela, usawoti.
Isikhathi sokupheka: imizuzu engama-25
Ungapheka kanjani: Letha umhluzi wemifino kumathumba, bese ufaka kuyo i-peelery stem, ingxenye emhlophe ye-anyanisi ne-zucchini. Thela ujusi womhluzi we-lemon eyodwa bese wengeza iminti eyomile. Ngaphezu kwalokho, faka isobho elizayo lengxenye eluhlaza oqoshiwe yabagulayo, imifino yama-celery, kanye negalikhi yenkukhu kanye ne-mint. Thela ushukela omncane epanini. Susa umlilo unikeze isobho ukuma. Ngaphambi kokudla epanini elisezingeni eliphezulu elibilisiwe.