Ubuhle nempilo akuhlukanisiwe - hhayi kuphela ama-cosmetologists, ama-dermatologists kanye nabaqeqeshi bokuqina, kodwa futhi nama-classics bakhuluma ngakho. "Owesifazane, njengesipiliyoni, usifundisa, impilo ngobuhle ayihlukaniseki." Waqinisekisa iSpanish Poet Lope de Vega - futhi yayiqinisile. Ekuqaleni, kwavela i-aromatherapy njengendlela yezokwelapha, futhi lokhu kusobala impela: Ekuqaleni kwempucuko bekungekho imakethe enkulu yemithi kanye nobuhle, osebenza emandleni aphelele, zonke izimonyo zazithathwa njenge-yokwelapha futhi zaqala ukuvela. Kuyacaca ukuthi okhokho bethu bathola iphunga lemvelo kaningi kunathi. Ngenxa yezifundo ezingakhathali, bahlanganyela kulo lonke i-flora emaqenjini amabili amakhulu: izitshalo ezinephunga elinamandla noma elingaphansi, okungukuthi, zigcwele izimpande nezitha ezihlukene (ngokwesibonelo, izimpande, izimbali) kanye Izitshalo ngaphandle kwephunga elishiwoyo.
Njengomoya
Ekuqaleni komkhuba we-aromatherapy, ukusetshenziswa kwama-frails asuselwa ezitshalweni ezintekenteke kwavunyelwa kuphela emicikilweni yenkolo. Ukuze uthole ukunakekelwa kwesikhumba kwansuku zonke, izakhamizi zezindawo ezithuthukayo - i-Afrika, iMedithera, India - zikhethe amafutha okugcoba asuselwa kumafutha ezitshalo nawamasilwane ngaphandle kwephunga. Bavikele isikhumba elangeni, uthuli kanye nokungcola, baqeda ukungapheleli okuncane, baphathwe futhi babuyisela i-epidermis. Izitshalo ezinezidingo ezinjalo zazitshalwa ngokukhethekile. Amakha asewasendulo atholakala kuphela kukhethwe - imvamisa kwakunguBriessts namaPristies.
Owokuqala, owafaka engcupheni ukuya ensimini esenqatshelwe futhi waqala ukuchitha isidumbu ngezinsolo "ezinamakha, zaba ngabasubathi abangamaGreek. Kepha bebengeke bazibeke engcupheni ukukwenza uma bekungesona isibonelo esikhanyayo. Ngakho-ke, umnqobi odumile u-Alexander Macedonia, owayengena eGibhithe futhi wabona isiko elingcwele elisuselwa kumafutha eMirra, uSalfa no-Iris ekwenzeni abefundisi bendawo, banquma ukuthi le njabulo yenyama kufanele itholakale kuye namabutho akhe. Abaphristi abahleliwe bazama ukucasha ezimfihlo zokwakha izingoma ezibalulekile nezimfihlo zokuphulukisa, kodwa, ngokuzisola kwazo, lapho kutholwa umoya wesibili. Ukuhlanganiswa okunqanyuliwe kufakiwe ezinhlelweni zokugeza lapho kufakwe khona i-massage. Ngakho-ke ekukhohlisweni okungcwele kwe-aromatherapy kudluliselwe esigabeni sezinqubo zobuhle ukuthi izigqila zenziwe ngegama elikhethekile ... "cosmetae"! Kodwa-ke, hhayi ubuhle bomfaniswano: okokuqala, wonke amaseshini amanzi ne-oyela anziwa alondoloze impilo. Osokhemisi basendulo babona izici zokwelapha zamafutha e-lavender, i-sage, ama-roses. ULadan noRirra babebhekwa njengebaluleke kakhulu.
Inani elikhulu lezimonyo liqukethe uwoyela obalulekile okuyizakhi eziphambili zokusebenza zemikhiqizo eminingi.
Photo: Unsplisish.com.
Ngokuqala kweNkathi Ephakathi, konke ukusebenzisana nezitshalo ezishintshelwe ekukhipheni okwenqatshelwe. Ama-Herbalists nosokhemisi ababeka engcupheni yokusebenzisana namafutha amnandi kwakuthathwa njengabathakathi, futhi isikhathi sokuthi akekho umuntu ongathanda ukubalwa nabathakathi. Izimfihlo nezimfihlo zezitshalo ezinamakha zazinciphekile, ukunakekelwa imizimba yazo nobuso kwabhekwa njengokwenza okunonya, okwakungeyena ukuzibandakanya kumaKristu alungile. Ngaphezu kwalokho, inkathi "emnyama" yagcwala ngezinkolelo-ze eziphathelene nephunga. Ngakho-ke, abapristi baqiniseka ukuthi, bathokozela iphunga le-rose, vumela uDeveli emphefumulweni wakho, futhi uma ukhipha i-basil - uScorpion, ophila ngokugcwele amashubhu ngalesi sitshalo, ungena emcabangweni wakho.
Kuphela ngokuqala kabusha kweRenaissance, isithakazelo kanye nenhlonipho yezitshalo zokwelapha nezinamakha abuyiselwe: Ummeli-osokhemisi baqala ukukhula kabusha izingadi ezikhethekile, funda izakhiwo namathuba wezimbali kanye nezihlahlana, ukuqoqa amaqoqo futhi aqoqe amaqoqo futhi aqoqe amaqoqo futhi aqoqe amaqoqo achaza izinhlobo ezivulekile. Ukukhula kwe-aromatherapy kwenzeka ngekhulu leshumi nesishiyagalombili, kusukela ekuqaleni kwenguquko yezimboni kanye nokusungulwa kwabezindaba namanye amadivaysi okukhiqizwa kwezinto ezikhishwe izitshalo, futhi kusukela lapho kukhiqizwa imiphumela yama-sprap excression awazange aphele.
Ngokuhamba kwesikhathi, idatha kumakhono okwelapha ama-esters amaningi owaziwa yithi - imvamisa anezakhiwo eziqinile ze-antiseptic, antibacterial, antifungal, athinta umphumela, zahlolwa. Ngakho-ke, ama-aldehydes, oxides, oxides the lymphatic system, monoterpenoles (kufaka phakathi ama-mendls amaningi kanye ne-linallol), ama-phenol, ama-ketoones abhekene nawo. Namuhla, i-aromatherapy ikhangwa emkhakheni wemithi ehlukile, kepha nakanjani yamukelwa emhlabeni wobuhle. Inani elikhulu lezimonyo liqukethe uwoyela obalulekile okuyizakhi eziyinhloko zemikhiqizo eminingi.
Injini kawoyela
Ekuqondeni kwasekhaya kwe-aromatherapy, le yinqubo yokuphefumula, ukuhlikihla noma ukwamukela izingoma ezinamakha asuselwa ku-oyili ukuxutshwa, i-cocktail yama-aroma aphazamiseka "ngesibonelo, i-massage tile), i-lotion, ukhilimu noma ijeli. Lokhu, ngaphezu komphumela wezimonyo kanye / noma ukwelashwa, kufanele kuvuse isimo sengqondo-ngokomzwelo. Lawo noma amanye amakha, njengoba isipiliyoni seminyaka yobudala sibonisa, sikwazi kakhulu ukuthonya ngokuzithonya kwethu ngokwakho: ukuthokozela noma ukuzola, ukuvusa i-libido noma isifiso se-libido noma isifiso. I-Lavender ibhekwa njenge-oyela "elalele" ethandwa kakhulu; I-Stual - ylang-ylang; ethokozisayo futhi enikeza amandla - i-basil ne-cypress; Ukufudumeza - isinamoni ne-vanilla; I-toning kanye nokunikeza amandla - amafutha e-citrus.
Uma ungaguli ngesipiliyoni, kungcono ukwenqaba kusuka ku-aromatherapy ezimele
Photo: Unsplisish.com.
Kubalulekile ukugcizelela ukuthi imakethe yanamuhla yobuhle ayinikezi ama-esters wemvelo kuphela, kodwa futhi namakhophi abo okwenziwa ngephunga, kepha hhayi ezinye izakhiwo zoqobo. Ukuze uqiniseke ukuthi uthola, abakhiqizi bama-Ension bangempela ngemuva kokuthi igama lokuhweba libonise igama lesiLatini lesitshalo lapho kukhiqizwa khona uwoyela. Uma usebenzelana nama-ePers wangempela, kufanele ube muhle kakhulu. Ngakho-ke, ingezwe ngaphansi kokulawulwa okuqinile kwezimonyo, badlula ukuhlanzwa okuphezulu, ukugcotshwa kwabo kuncane ukuthuthukiswa kwama-allergies noma ukushiswa, okusho ukuthi ungaqiniseka ngokuphepha kwakho. Kepha uma uvivinya amafutha ngokwakho, kuyadingeka ukwazi kahle zonke izakhiwo zabo (ngokwesibonelo, amaCitrons abangela ukuhlelwa kwezithombe, futhi u-Oregano uthathwa njengomuntu onamandla) nobuthakathaka bayo "ubuthakathaka". Uma ungaguli ngesipiliyoni, kungcono ukwenqaba kusuka ku-aromatherapy ezimele. Asincomi ukuthatha amafutha ngaphakathi, noma ngabe uzozama "ukuzama kuphela. Ungazisebenzisi nge-andivated esikhunjeni noma kuzinwele; Ufisa ukuhanga amakha amsulwa - sebenzisa iphunga elikhethekile noma i-diffuser, kufanelekile ngokuxhumana kuqala ngamafutha. Qala ukwazana nezwe lama-esters ngokucophelela futhi kancane kancane, ukwandisa iqoqo lakho elinamakha kuphela ngemuva kokuqiniseka: Kulolo mbono osuvele uluhlolile, akukho mpendulo. Uma zonke izinyathelo zidlulile, futhi usukulungele ukugcotshwa noma ukugeza ngesihlalo sobukhosi sezengezo, qala nge- "Mirra" Lavender, Mirra, Tea Treense and Impepho. Thatha uwoyela wesisekelo ofanele uhlobo lwesikhumba sakho, okuzoba yisisekelo sezinto zakho zamakha - ungasebenzisa iJojoba, shi, ukhukhunathi ocwengekile.
Ngifuna ukusho amagama ambalwa ngalabo abanzima emhlabeni wamakha agqamile agqamile. Kunabantu, abanobunzima bokuthwala izingoma ezibucayi, ukungasho ukuthi amakha angenayo. Kubo, abaphethe izitha azifanele, kepha izimonyo ezisuselwa emafutheni angenawo iphunga lazo - ngokwesibonelo, i-argan, peach noma i-alimondi - izoba yisinqumo esihle.
AmaJapan akholelwa ukuthi ukugeza kwesitshalo kufakwe ephunga, nokukuhambisa, senza umphefumulo ongcono. Umbono wokuhogela ungenye yezindlela zokwazi umhlaba wethu futhi ngokwakhe kuyo, amandla okwakha izinhlangano, ukuphupha nokucabanga. Ngalesi sikhathi, asikujabuleli kuphela, kodwa futhi siqinisa impilo yabo, futhi sithuthukise ukubukeka.