Imibuzo eyi-10 ngobuhle be-Valery Kozhevnikova

Anonim

Ngabe uzinakekela kanjani ngesikhathi sokukhulelwa?

Ngisebenzisa okhilimu nokhilimu ohlukahlukene abanomswakama kusuka kumamaki wokunwetshwa. Uma kungekho zinkinga nemikhawulo ngesikhathi sokukhulelwa, khona-ke ngicebisa ezemidlalo. Nsuku zonke ngiya kuma-Pilates, ngiyihlanganisa ngokuzivocavoca ngezingalo nasezinqeni. Ukuzivocavoca kuyangisiza ukususa ukungezwani okhalweni bese ngimisa. Ngiyakuthanda ukubhukuda nokuhamba ngaphandle. Kepha unginakekela ngentshiseko, ngaphenduka kuphela eTrimester yesibili, njengoba wazi ngaphambi kwalesi sikhathi, kungcono ukuzinakekela futhi ubevila.

Usesimweni esihle kakhulu, awuzange uthole isisindo esiningi, yimuphi umsoco owenzayo?

Ngiyabonga ngokuncoma. Ngesikhathi sokukhulelwa, ngithole amaphuzu kancane futhi isizathu esiyinhloko, mhlawumbe, ukudla kwami. Kepha angisiye labo bantu besifazane abazoziphika noma yini ngenxa yobuhle. Mhlawumbe ngenxa yobuciko, kepha okungenani hhayi ukuze ube mncane nje. Nginesidlo sasekuseni ngokuvamile ngiqinile, ngilusizo futhi ngigculise. Ngesobho lesidlo sasemini, isaladi noma inyama. Kwesinye isikhathi inhlanzi nesaladi. Ngingavumela okuthile okumnandi. Kepha isidlo sakusihlwa sicacisiwe kakhulu, kuqondakala kuphela kwabesifazane abakhulelwe kuphela. Le kefir, exutshwe nejusi utamatisi, bese ingilazi yobisi olushisayo olushisayo nokulala. Futhi lena akuyona imodi yamandla ekhethekile, engiye yathuthukisa ukuba yindlela, yisidingo somzimba wami nokuthi ngicabanga ukuthi ingane yami ibukeka kimi. Kuphela ngalesi siko eliyinqaba, ngilinde njalo kusihlwa (ukuhleka)

Ingabe unayo ukukhulelwa okusebenzayo, ukudubula, imikhosi, okukusiza ukuba ube ngethoni?

Okunye kubukeka sengathi ukukhulelwa yisikhathi lapho ungaphumula futhi uphumule, uchithe isikhathi kuphela ngokulindela isimangaliso uqobo. Kepha angikwazi ukuvame ukuba khona kwimodi engenzi lutho, ngakho-ke kubaluleke kakhulu kimi ukuthi njalo ngiqhubekele phambili. Ngihambela imikhosi, abenzi befilimu, umsebenzi, njengakuqala. Uma ukukhulelwa kwenza eminye imikhawulo empilweni yami esebenzayo, khona-ke ayiphazamisi ukukhula kwami ​​ngokomoya nangokudala. Ngisafuna ukubuka i-cinema enhle, ngizibandakanya ekuzithuthukisweni, ngikwazi ukuxhumana nabantu abathakazelayo, funda okusha, ukuphupha futhi nihlele amaphrojekthi wesikhathi esizayo. Kuyangisiza ukuba njalo ngibe ngethoni. Oh Yebo, namanje thanda, ngidinga ukuthandwa.

IValeria izoba mama, kepha ihola impilo esebenzayo

IValeria izoba mama, kepha ihola impilo esebenzayo

Izinsizakalo Zokushicilela Izinsiza

Futhi unakekela kanjani ubuso?

Ubuso bami buyingxenye yomsebenzi wami, futhi kubalulekile kimi ukuthi ngiyigcine iphila. Ngakho-ke, akukho botox, ama-fillers nama-gels. Ngivakashela iKhabhinethi le-beautician kuphela ngenxa yokunakekelwa kobungcweti kanye nokuzivocavoca okwenziwa ngesandla. Ekhaya ngisebenzisa okhilimu, imaski, amashevi ngokwemvelo, ngempilo encane eshalofini futhi esiqandisini kuphela. Kanye ngesonto ngigeza ngisho nasekukhulelwe. Eqinisweni, kusuka ekulaleni okugcwele, imizwa enhle nothando enhliziyweni ubuso banoma yimuphi umuntu wesifazane uzokhanya.

Ungakwazi yini ukuphuma ngaphandle kwendlu ngaphandle kwethonsi le-makeup?

Ngiyakwazi futhi ngivame ukukwenza. Nginamathela empilweni enempilo enokusebenza okuyisisekelo kwansuku zonke kanye nokuhamba kwemizuzu eyishumi nanhlanu emoyeni omusha, ibala lihambisana, futhi asikho isidingo sokokhethi noma ithoni. Futhi uma ujabule futhi kukhona amandla amahle avela kuwe, khona-ke abantu bavame ukungaboni ngisho namaphutha akho amancane.

Amakha akho owathandayo, yiliphi iphunga olithandayo?

Iminyaka eminingi ngokulandelana, ngincamela iphunga elilodwa kuChristian Christian futhi ngivela kuhlobo lweHermes, ngezikhathi ezithile ngezikhathi ezithile. Ngicabanga ukuthi wonke umuntu kufanele athathe amakha kuphela ngaphansi kwawo, ngoba emzimbeni ngamunye uzwakala ngendlela ehlukile. Ngibeka iphunga esihlakaleni, ngilalele futhi ngiqonde ngokushesha noma cha.

Ngabe uyazithanda izindawo zokungcebeleka ze-spa, uvakashele ngolunye usuku?

Ukuphumula, ukuphumula okuphumuzayo akuyona kimi. Sengikushilo, ngihlala ngidinga ukulwela okuthile, ukudala okuthile. Kepha uma usebenza ngesigqi esihlanya, kumane nje kubalulekile ukundiza ndawo ndawo futhi uzinikele kuphela ekumatheni nase-hydrocations. Ngemuva kwalokho ungavula izintaba futhi (zihleke).

Ngabe uthanda ukuphumula kanjani?

Uthando lokuphumula isikhathi eside nangenkampani enhle, ehlekisayo. Ngihlala nginethemba lokuthi ithemba lokuzijabulisa endaweni entsha, kodwa hhayi nabantu abasha. Kulokhu ngizama ukuhlala njalo. Uma kuyiholidi lebhivi, khona-ke ukuntywila empeleni kuhlelo lwami, kuyajabulisa futhi kuthwala umhlaba ongaphansi kwamanzi. Zonke izinhlobo zohambo, isikhathi esincane elangeni namanzi aphezulu. Angithandi ukuthandwa yilanga. Ngilahlekelwe yintshisekelo ezindaweni zokuphumula ze-ski ngemuva kokulimala komlenze. Ukubuyiselwa kokululama bekuyinto ende, futhi manje senginakekela ukusukuma nge-skis. Ngithanda amadolobha amahle aseYurophu, ungangena emlandweni, isiko lezwe lapho ukhona. Ngemuva kokudla kwasekuseni kwasekuseni ku-cafe ethokomele, vakashela imnyuziyamu, igalari noma okunye ukuheha. Thatha ibhayisekili ukuze uqagelwe bese uya endaweni yokudlela ene-cuisine yendawo, ushayela endleleni eya emibhalweni yendawo, ukunambitha amawayini. Le nkampani ibaluleke kakhulu lapha. Eduze kufanele kube ngumuntu futhi ozwa impilo efana nawe.

Yini ubuhle besifazane?

Ubumnene, umusa, bulula, buthisela kulokhu kulungiswe kahle, ngokwemvelo nokumamatheka okuhle. Omunye wamehlo, noma ngabe yimuphi umbala, ukube nje kwakukhona impilo kubo, futhi bathembisa injabulo kulabo abababukayo. Kimina, lokhu ubuhle besifazane bangempela.

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