Izakhiwo eziwusizo zeRhuburb zivulwe eChina. ERussia, lesi sitshalo sasithathwa njengezinto ezibalulekile zokuthumela ngaphandle. Petru ngethula umbuso we-monopoly ekutshaleni i-rubarb, futhi wayithola kahle imali emnyangweni wasebukhosini. Manje i-rubarb ikhula isuka eningizimu ezweni. Kulesi sitshalo, ikhithi ecebile yama-acid, amavithamini, amaminerali: i-apula, ulamula, ukusindisa, amavithamini weqembu B, c, i-calcium, i-magnesium, i-magnesium, i-magnesium, i-njll.
Isobho pura ehlobo
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Izithako: 600 g jerny cuffs, 1 inkomishi kefir, 1 egg, 150 g superstars emhlophe, 100 g ushukela, 1.5 amalitha amanzi, ushukela vanilla, usinamoni, uhlobo lwembali enephunga elimnandi.
Indlela yokupheka: Kucace futhi kuqoshwe kahle nge-rhubarb. Khuphula amanzi, phonsa ama-1-2 ama-clove, cindezela isinamoni noshukela. Bese uthele i-rhubarb, ama-crackers amhlophe. Ikhasi cishe imizuzu emi-2 futhi
Susa emlilweni. Shaya umxube ngesimo se-puree. I-yolk ehlukanisa amaprotheni, ayishaye nge-kefir (ungathatha i-prostroprity) bese ungena kwisobho, uvuse njalo. Ngaphambi kokukhonza, shaya amaprotheni ngoshukela we-vanilla ku-foam. Bese ubeka ipuleti ngalinye ebholeni lamaprotheni.
Ku-100 g isobho-puree 30 kcal.
Izingcezu zeRhubarb zishiya
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Izithako: I-600 g yokugxubha yasekhaya (ingulube nenkomo), amaqabunga e-8-10 rhubarb, isanqante esingu-1 l. Okhilimu omuncu, 5 tbsp. l. Unamathisele utamatisi.
Indlela yokupheka: Ilayisi ukubilisa ukulungiselela isigamu, ukuchitheka kancane. Nikeza amanzi amanzi, apholile. I-anyanisi kufanele yondle, ihlikihla isanqante ku-grater engajulile. E-Minice engeza izaqathe no-anyanisi, imifino emincane, ilayisi. Usawoti, upelepele. Hlanganisa kahle. Amaqabunga e-rhubarb (ngaphandle kwemilenze) hlambulula futhi womile. Sebenzisa amaqabunga amancane ezinhlangothini zombili. Maphakathi neshidi, lalela ubuciko be-1-2. l. UFrash (konke kuncike ngosayizi weshidi). I-Rubber Leaf Converter. Kungcono ukusebenzisa izitsha ezinombala ophansi noma i-multicooker. Iklabishi eligoqiwe ligoqa epanini. Hlanganisa ukhilimu omuncu, unamathisele utamatisi futhi uphuthelwe ama-clove kagalikhi. Hlanganisa. Hlala phezu kweklabishi. Thela amaklabishi ama-roll ngamanzi afudumele kuya kwengxenye. Ngemuva kokubilisa, yehlisa umlilo bese ucisha iklabishi ngaphansi kwesivalo semizuzu engama-40-45.
Ku-100 g, 35 kcal.