Abantu abaningi bakholelwa ukuthi babenenhlanhla futhi le nkinga ayizange ibathinte. Kuyinkohliso. Ngokwezibalo zezokwelapha, cishe yonke indawo yesihlanu yomhlali ye-Globale ihlushwa ukusabela okuhlukahlukene komzimba. Okuxakile ngokwanele, iningi lale qembu lengozi alazi ngisho nenkinga yazo. Kwesinye isikhathi inhlala-kahle empofu ibhaliwe kumakhaza angenamsebenzi. Futhi ngasikhathi sinye. Kuhle futhi ukuqaphela ukuthi allergies akubonakali empeleni ebuntwaneni. Angaphula inkambo evamile yempilo yakho nganoma yisiphi isikhathi.
Mnumzane empandeni!
Kwezinye izimo, akunzima kangako ukuthola lesi sifo. Uma ukuphendula isixha sezimbali kuya kwesishiyagalombili kaMashi unezinyembezi, futhi ngokusobala akuveli ngenxa yemizwa eyeqile, khona-ke kufanele udingeke ukuthi uthathe izinyathelo eziphuthumayo. Uma ehlobo uvame ukuhlushwa yizimpawu zokubanda (ikakhulukazi uma ngabe lesi simo singahambisani namazinga okushisa), khona-ke kungenzeka ukuthi uwele emathangeni kaPolinosa. Futhi-ke futhi udinga ukuxhumana nochwepheshe. By the way, eYurophu, odokotela batusa ngokuphelele wonke umuntu (ngisho nalabo abangenazo izimpawu zokulwa) ukwenza ukubonisana okuphoqelekile ku-allergologist, okuzonquma ukuthi yini ngempela engenza ukusabela okungalungile emzimbeni wakho. Futhi uma udinga, kuzokunikeza ukwelashwa kweqiniso.
Ukuzulazula kuma-Dotmakes
Uma ucabanga ukuthi ukuze unqobe ukungezwani komzimba, isitoko esanele esinezidakamizwa zika-antihistamine, khona-ke uyaphutha. Okokuqala, amaphilisi anjalo nawo adinga ukuthatha kahle. Isiguli ngasinye silungele umuthi wakhe, futhi yini esiza umuntu ngeke abe nalutho komunye. Ukungasho ukuthi iqiniso lokuthi konke lokhu kunikeza kuphela umphumela wesikhashana wokukhululeka. Eqinisweni, ukungezwani komzimba kungalashwa. Kune-ImmunoSatherapy ethize, evumela ukuthi unqobe lokhu kugula. Isifundo esigcwele sihlala ezinyangeni ezimbalwa, kepha futhi kushesha, okuthatha cishe izinsuku ezingamashumi ayisithupha. Ngisho nasekuhlelweni kodokotela okufushaniwe, ungalungisa umzimba ube yisikhathi esiyingozi ukuze usinde kalula.
Hlala phansi ekudleni
Futhi labo abaphethwe yi-allergies yesikhathi sonyaka kufanele banake ngokukhethekile ekudleni kwabo, ngoba kulokhu, ukungezwani nokudla okuthile kungabonakaliswa. Ngakho-ke, abantu abaphendula kakhulu impova ye-birch kanye ne-alder, kuyadingeka ukwenqaba ukusetshenziswa kwamantongomane amahlathi, ama-alimondi, ama-cherries, ama-apricots, i-kiwi, amapetshisi, ama-celetoes namazambane. Uma ukuwohloka kwenhle kudala impova yomhlonyane, i-dahlia, i-dandelion, chandelile, susa ama-citrus, ushokoledi, i-chicoll, uju, ubhiya kusuka ekudleni, ushokoledi kanye ne-kvass. Futhi ukukhuphuka kokuqina kwe-swan okuqhakaza kuvame ukuvezwa yi-allergies kuma-beet kanye nesipinashi. Kungcono ukuhlushwa ukuphazamiseka kwesikhashana, futhi lapho isikhathi esiyingozi sesiphelile, ungabuyela ngokuphephile ekudleni okuthandayo.