okukodwa
Uzbek Pilaf no-Avchukh
Izithako: Ngemisebenzi engu-6: 1.5 kg yewundlu, i-100 g ye-sala yewundlu, irayisi engu-400 g, ama-6 ama-PC. I-anyanisi, i-1 kg yezaqathi, i-150 g yama-raisins, 150 g weKuragi, amakhanda ama-2 kagalikhi, ama-2 ama-PC. I-Acute Pepper Chili, 1 TSP. UZira, 1 TSP. I-Barbarisa, 1 TSP. Okusanhlamvu kukaCoriander, utamatisi ama-4, ama-2 kinsse amahlumela, amahlumela ama-2 dill, usawoti, upelepele.
Isikhathi sokupheka: amahora ama-2
Ungapheka kanjani: Ama-anyanisi gazinga kumawashi athengiswayo. Ngemuva kweKazan ukuthumela iwundlu, hlanganisa bese wandisa umlilo. Faka ama-clove acindezelwe acindezelwe ama-garlic, i-turmeric, izaqathe, i-zira, upelepele obukhali we-chili kanye nama-barberries owomile. Thela amanzi abilayo. Uma ufisa, isithako senyama eyengeziwe singangezwa ku-Pilaf - ngokwesibonelo, iKaza yi-sausage yamahhashi. Ukubeka enkabeni yeKazan, yonke inhloko yegalikhi, ufafaze ngamatshe asanhlamvu kathutha nosawoti. Gcina, bese uthela ilayisi eKazan, ubeke omisiwe, omisiwe futhi undiza amanzi amaningi. I-Tomber kuze kube yilapho ilayisi lilungile, bese lisebenza ngesaladi le-sputter kusuka ku-anyanisi oliswe kancane, utamatisi kanye nopelepele obukhali, ne-cilantro no dill.
2.
Shurpa
Izithako: Ku-4-6 servings: 500 g wewundlu nge-cores namathambo, 100 g weBaransi Sala, 2 ppm I-Turmeric, irayisi elimbalwa, utamatisi o-2, ama-clove ama-4 kagalikhi, isanqante esingu-1, ama-2 ama-PC. Rack Luke, ama-10 ama-PC. Upelepele onamakha, 1 ukungcola okusanhlamvu okuphindwayo kwe-coriander, amahlumela ama-2 we-dill, ama-2 kinse amahlumela, usawoti, upelepele.
Isikhathi sokupheka: ihora eli-1
Ungapheka kanjani: Bilisa ingxenye yewundlu elicwengekile epanini elikhulu. Ngeza iTurmeric, ugarliki kanye nezaqathi. Enye ingxenye yenyama ethosiwe ethosiwe ngewundlu ngomnsalo, bese uthumela epanini. Ngemuva kwalokho faka isobho esizayo utamatisi omkhulu osikiwe nopelepele onamakha. Shiya i-Shoustio ukuze ubekezele emlilweni ohamba kancane ngaphansi kwesivalo, bese esonakele i-coriander okusanhlamvu. Thatha irayisi elisebenzayo, kanye ne-dill eqoshiwe, izinkondlo kanye negalikhi.
3.
I-Green Lobio eBaku
Izithako: Ngemisebenzi emi-4: 500 g ye-podoli, iqanda eli-1, 3 tbsp. Amafutha emifino, isixha semifino 1 Kinse, ama-2 PC. u-anyanisi, usawoti, upelepele.
Isikhathi sokupheka: imizuzu engama-30
Ungapheka kanjani: Fry anyanisi anyanisi. Ngemuva kwalokho engeza ubhontshisi oluhlaza obilisiwe uye emnsalo. UKinza ukondla kahle futhi uxubene neqanda. Thela ingxube kabhontshisi oluhlaza no-anyanisi, hlanganisa konke bese kuthi isidlo esihlwabusayo silungile!
okune
Isaladi lezithelo eline-grapefruit sauce
Izithako: Ngemisebenzi emi-4: ama-aphula ama-2, i-1 lemon, ama-plums ama-5, i-Peach 2, 1 i-Grapefruit, 2 tbsp. Ushukela, 50 g webhotela.
Isikhathi sokupheka: imizuzu engama-30
Ungapheka kanjani: Sula ama-apula, usike, ubeke endishini enkulu bese ufafaza ujusi kalamula. Hlanganisa nama-plums aqoshiwe, amapheya namapetshisi. Ngesoso, uginindela wokushisa kwamagilebhisi epanini lokuthosa engxube kashukela nebhotela elicibilikile. Ifaka i-sauce emlilweni ophakathi nendawo, bese ivusa isaladi yezithelo!