U-Alicia Silverstone uzofundisa ukuba ngumama omuhle

U-Alicia Silverstone wakhipha incwadi ethi "Good Mom" ​​- uhlobo lwezimali ngomama esizayo. Ubukhulu be-Opus ukuthi ugxile, okokuqala, kulabo bantu besifazane abakhuthaza imifino. Encwadini yomlingisi, kade owake waba yi-vegan, uchaza ukuthi akudingekile nakancane ngesikhathi sokukhulelwa ukushiya izinkolelo zakhe futhi kukhona imikhiqizo yenyama nemikhiqizo yobisi. Inkanyezi iyaqiniseka ukuthi ekudleni kwezitshalo ungathola izakhi zokwanela ezidingekayo ezikhulelwe. Futhi ukholelwa ukuthi ukudla okunempilo okusetshenziswa ngumama wesikhathi esizayo kungakhomba ukunambitheka kwengane yesikhathi esizayo. Isibonelo, namuhla indodana eneminyaka emithathu ubudala ibona i-tofu, ubhontshisi kanye nemifino eluhlaza. Ngemuva kokubeletha, u-Alicia uncoma ukulala. I-Silverstone ngemuva kokuvela kokukhanya kukaBlue Blue Blue kwaqhamuka embhedeni izinsuku eziyishumi, ukujabulela ukuxhumana nengane. Ngasikhathi sinye, umlingisi uyazi ngeqiniso lokuthi iningi lama-gynecolologists kanye nezazi zezingane azivumelani nezeluleko nezincomo zalo, kodwa likholelwa ukuthi owesifazane ngamunye kufanele abe nelungelo lokukhetha.