Ungadliwa yulia baranovskaya
Isobho eliluhlaza
Izithako: 2 Inkukhu yenkukhu, 1 isanqante, umnsalo ongu-4 g wamazambane amancane, ama-2000 g we-nettle, iklabishi eli-1 le-chinese, 1 inqwaba ye-dill, 1 inqwaba ye I-anyanisi eluhlaza, amaqanda ama-4 izigwaca. I-50 g ukhilimu omuncu, usawoti, upelepele.
Inqubo Yokupheka: Bilisa umhluzi cishe ihora eli-1. Sishiya umhluzi uhlanzekile, ½ induku ye-carrot bese ushiya umhluzi. Hlukanisa inyama yenkukhu emathanjeni bese unikeza ipholile. Ngemuva kwalokho engeza amazambane amasha bese upheka imizuzu engu-15, kuze kube yilapho amazambane eselungile. Wonke ama-greens asikiwe futhi abhekisele epanini. Pheka imizuzu emi-2. Singabilisa amaqanda amaqanda ama-2-3, sihlanza egobolondweni bese sisika ama-halves. Lapho ukondla kufafazwe ngesobho se-dill esihle, faka izingcezu zenyama yenkukhu, isipuni sikakhilimu omuncu namaqanda ama-2.
Isobho eliluhlaza. .
Ukunambitheka kwengulube ebhakwe "
Izithako: 1 kg ye-1 kg yengulube, i-1 yekhanda le-garlic, ama-100 g ama-olivi ngaphandle kwembewu, ama-30 g amakhambi omnqumo, u-10 g wenhlanganisela kapelepele, u-100 ml kawoyela wemifino, usawoti. Ukuze uthole indishi eseceleni: 300 g yeklabishi yeBrussels, 300 g we-broccoli, 300 g isaladi ukuxubana, ikhukhamba eli-1, 1 i-green bulgaria pepper, ½ upelepele we dill, usawoti. Ngesoso: 200 ml we-yogurt yemvelo, ½ uBeam Parsley, ½ nqwaba ye dill, 60 ml wamafutha omnqumo, 1 tbsp. Ijusi kalamula, izimpande ezi-3 ezikhethiwe.
Inqubo Yokupheka: I-Pork Neight Call Garlic neminqumo. Lungiselela i-marinade ku-oyela yemifino, amakhambi omi lomnqumo omisiwe, i-basil echotshoziwe, ukuxutshwa kwama-pepper nosawoti. Inyama yenyama, bopha ku-foil bese ushiya imizuzu eyi-10. Bese ubhaka kuhhavini ihora ngehora le-180. Khonza nge-Green Hurnish.
Ukuze uthole umhlobiso, iklabishi leBrussels kanye ne-broccoli kuvunyelwe emanzini abilayo anosawoti. Hlanganisa zonke izithako zesoso bese ugaya i-blender. Beka inyama esitsheni, eduzane, imifino eyisikiwe, ikhukhamba elisikiwe kanye nopelepele wensimbi, imifino echotshoziwe, amaqabunga e-lettuce. Usawoti ukunambitha. Gcwalisa nge-sauce.
Ingulube ebhakwe "i-laccom slice". .
Chef Recipes
Isobho utamatisi
Izithako: 1 kg of utamatisi kushukela wabo, 200 g utamatisi we-cherry, ama-anyanisi angama-300 g, ama-500 g we-red bulgaria, amazinyo angu-3 we-basil abomvu, ama-1 g aluhlaza yenhlama engenamandla eshukumisayo, amafutha omnqumo, usawoti, ushukela, upelepele omnyama.
Inqubo Yokupheka: Upelepele weBulgaria ubhaka kuhhavini emazingeni okushisa angama-200 degrees (imizuzu eyi-10), hlanza isikhumba nembewu. Anyanisi uthathe izindandatho zesigamu kanye gazinga ngegalikhi epanini epanini kumafutha omnqumo. Ngeza utamatisi kushukela wethu, usawoti, upelepele, ushukela, amaqabunga e-basil. Bilisa. Faka upelepele waseBulgaria. Gaya i-blender, bese usula ngesihlungo.
Enhlangeni efriziwe faka ithisipuni, uthele inhlama ku-contour, yenza ukujula. Faka isipuni enhlama ephepheni lokubhaka eshidini lesikhumba bese ubhaka kuhhavini imizuzu engu-6-7.
Kusuka kumazambane ane-spoon-nuazetki cut amabhola, apheke kuze kube yilapho uhhafu - bese uthosiwe ku-crust yegolide bese wengeza isobho. Khonza ngesipuni se-puff khekhe.
Isobho utamatisi. .
Izimbambo zengulube ePaprika nge-berry sauce
Izithako: 1 kg izimbambo zengulube, 100 ml zamafutha omnqumo, 250 ml wepomegranate sauce "narshab", 100 g owomile we-paprika, upelepele omnyama. Indishi eseceleni: 3 isitshalo seqanda, 4 upelepele obomvu waseBulgaria, 200 g mozzarella, ½ ugongolo lwe-basil ebomvu, 3 utamatisi. Ngesoso: I-500 g ye-lingonberry eqandisiwe, i-500 g ye-raspberry eqandisiwe, i-20 g i-paprika eyomile, usawoti, upelepele.
Inqubo Yokupheka: Lungiselela i-marinade emafutheni omnqumo, usoso lwe-pomegranate "Narshab", i-paprika eyomile, utamatisi owomile namapomegranati, i-suma, usawoti kanye nopelepele. Izimbambo zenyama yenyama yasolwandle phakathi nosuku, bese zithona epanini eyomile bese niletha ukulungela kuhhavini (imizuzu engu-5-10). Khonza ngesoso bese uhlobisa.
Ngesoso I-Lingonberry kanye nama-raspberry afudumele epanini, ahlangane, engeza usawoti, upelepele, i-paprika, igebe imizuzu emi-2.
Ukuze isitshalo seqanda sihlobisa ngaphandle kwesikhumba esinqunywe imibuthano, usawoti. Linda lapho ama-egveplant enika ujusi, bese yomisa ithawula bese uthosa emafutheni ashisayo wemifino. Upelepele weBulgaria ubhaka kuhhavini emazingeni okushisa angama-200 degrees (imizuzu eyi-10), hlanza isikhumba nembewu. Kumaqanda ama-eggplant abeka amaqabunga e-basil, i-mug yamatamatisi, i-mozzarella, pepper bell. Bhaka kuhhavini imizuzu emihlanu.
Izimbambo zengulube ePaprika nge-berry sauce. .
"Isikhathi sokudlela", isiteshi sokuqala phakathi nezinsuku, ngo-12.15