Zokupheka umfazi wasendlini
Okroshka ku-mesnikovskaya prostokvash
Izithako: amaqanda ama-5, ukhukhamba ama-5, amazambane ama-3, ama-radish angama-25, ama-anyanisi angama-250 g "ama-anyanisi aluhlaza, intambo yokudlela, igumbi lokudlela lesinaphi.
Inqubo Yokupheka: Bilisa amazambane emfaniswano. Ukubhukuda amaqanda abilisiwe. Mahhala. Amaqanda, ukhukhamba, amazambane, ama-radish, ama-sausage asikwe kuma-cubes. Hlanganisa konke, uthele okuchichimayo, engeza amanzi amaminerali, hlanganisa. I-Horseradish ne-mustard engeza uma ihanjiswa kumapuleti engxenye.
Okroshka ku-mesnikovskaya prostokvash. .
Iwundlu ngeCilantro notamatisi
Izithako: 1 kg yewundlu, ama-3 kg, 1 kg katamatisi, 2 Kinse Beams, 30 ml wamafutha ommbila.
Inqubo Yokupheka: IWundlu lithathe izingcezu ezinkulu kanye gazinga emafutheni ommbila. Faka ukusika u-anyanisi, ucime cishe kuze kube yilapho ulungela. Faka utamatisi osikiwe, amboze ngesembozo nesitshulu esinye imizuzu engu-5-7. Gcina, upelepele, ufafaze nge-cilantro eqoshiwe, ikhava ngesembozo bese unikeza ukuma imizuzu emi-5.
Iwundlu nge-cilantro notamatisi. .
Chef Recipes
Jadzhik
Izithako: 500 g waseMaceni, 2 ikhukhamba, amagatsha ama-5 ama-mint, ama-3 ama-clove egalikhi, amagatsha ama-2 we-dill, 3 tbsp. Amafutha omnqumo, 1 tsp. Uwoyela we-sunflower ongachazwanga, u-10 g owomile.
Inqubo Yokupheka: Ukhukhamba hlanza esikhunjeni, i-grate ku-grater enkulu, hlikihla ujusi. Esitsheni esijulile seMarty noma i-Prostokvash. Ngeza ukhukhamba odluliselwe ngo-Press Garlic, imifino eqoshiwe, i-sunflower namafutha omnqumo, usawoti kanye nopelepele. Lapho ukondla ukufafaza nge-mint eyomile.
Jadzhik. .
Cheese-zucchika casserole
Izithako: I-Zucchini encane, ama-2 utamatisi, amatamatisi ama-2, ama-50 g webhotela, i-100 g ye-celery, ama-clove ama-2 tbsp, 2 tbsp. Ufulawa, amaqanda ama-5, 1 tbsp. Okhilimu omuncu, i-150 g yoshizi wembuzi, ama-hops-sunnels, i-paprika emnandi, i-turmeric, usawoti, upelepele, amafutha omnqumo.
Inqubo Yokupheka: I-anyanisi inqunywe eSemir ne-Fry engxube ye-Olive nebhotela. Sula utamatisi kusuka ku-peel, uthathe izingcezu, engeza emnsalweni kanye gazinga ekuhanjisweni okugcwele koketshezi. Mahhala. UZucchini uthathe imibuthano, ukuhlikihla izimpande ze-celery ku-grater yama-coarse. Xhuma i-zucchini, isilimo esidliwayo esinamagatsha anamanzi, umnsalo othosiwe notamatisi. Faka izinongo, ugalikhi oqoshiwe, dill oqoshiwe, ufulawa. Amaqanda ashaye ufike ku-homogeneous mass, engeza ukhilimu omuncu. Thela ingxube yeqanda emifino, usawoti, upelepele. Zonke zivusa, faka ifomu lokubhaka, eligcotshwe ngamafutha zemifino. Bhaka kuhhavini oshintshiwe imizuzu engama-45. Imizuzu eyi-10 ngaphambi kokulungela ukufafaza ushizi wembuzi ogayiwe.
Jadzhik. .
"Isikhathi sokudla!", Isiteshi sokuqala, phakathi nezinsuku zesonto ngo-12.15