Amaresiphi Ithemba Angarskaya
Isobho le-buckwheat
Izithako: 1 Inkukhu yenkukhu, 1 amazambane, ½ izaqathi, ama-albs, 1 tbsp. Utamatisi unamathisele ikhukhamba elinosawoti, 50 g we-buckwheat, 50 ml kawoyela yemifino, amashidi angu-2, usawoti, upelepele, i-basil eyomile.
Inqubo Yokupheka: Amabele enkukhu anciphise ku-cube, ashiye emanzini abilayo abeke ukupheka. Ngemuva kwemizuzu eyi-10, engeza i-potato cubat eqoshiwe. Gaya izaqathe ku-grater enkulu, u-anyanisi usike kahle. Fry anyanisi ngezaqathi ku-oyela yemifino, engeza unamathisela utamatisi bese ugaya ikhukhamba elinosawoti ku-grater enkulu, ukuze udlule ndawonye.
Lapho amazambane efakwa engxenyeni yokulungiselela isigamu, wethula i-buckwheat kanye nomgibeli isobho. Faka iqabunga le-bay, usawoti kanye nopelepele, i-basil eyomile. Pheka kuze kube yilukulungela.
Isobho le-buckwheat. .
I-Buckwheat porridge nge-nyama ne-mushroom isoso
Izithako: 200 g we-buckwheat, 300 g wenkomo encane, i-150 g ebhemayo, 1 Bow, 1 tbsp. ibhotela, ama-400 ml wamanzi, usawoti, upelepele. Ngesoso: 250 g wama-champigns, 100 ml we-yogurt yemvelo, ½ tbsp. Ufulawa, 20 g webhotela, isixha esingu-1 se-dill.
Inqubo Yokupheka: Inyama yenkomo ifinyezwe ku-cube kanye gazinga epanini lokuthosa owomile. Faka umnsalo ochotshoziwe, gazinga konke ndawonye. Ngemuva kwalokho faka ingulule futhi isithokelo, gazinga kuze kube yilapho ulungele. Thela i-buckwheat egeziwe, uthele amanzi bese upheka imizuzu engu-15-20 kuze kube yilapho ulungela. Beka ibhotela, limboze ngesivalo bese libeka endaweni efudumele.
Ngamafutha anokhilimu, ufulawa ogcwele, engeza ama-champign oqoshiwe. Fry kuze kube yilapho ukulungela, bese ufaka iyogathi, usawoti, upelepele. Kulungele Lapho ukondla i-porridge porridge sauce bese uyihlobisa imifino.
I-Buckwheat porlidge nge-nyama ne-mushroom usoso. .
Chef Recipes
Ukhukhamba nge-meatballs nezihloko ezinama-anyanisi acwebezelayo
Izithako: I-400 g yenkomo yenyama, 3 l yenkomo yomhluzi, i-100 g ye-pearl okusanhlamvu, ongu-1 g wamakhukhamba ama-pearl, amazambane ama-4, ama-50 ml kawoyela yemifino, usawoti, upelepele. Ngezinzwa: I-1 baguette, u-300 g ushizi kakhilimu noma we-curd, umnsalo ongu-1 g webhotela, ama-50 ml wamafutha omnqumo, ushukela.
Inqubo Yokupheka: I-pearl croup igezwa ngamanzi ama-3-4 izikhathi, cwilisa, bese amanzi okuhlanganisa. Yehlisa ibhali liye kumhluzi obilayo bese upheka kuze kube yilapho ulungele. Faka i-potato cubat esikhethiwe.
Anyanisi usike kahle futhi udlule kumafutha zemifino. Ukhukhamba uthathe cube. E-mince ukuze aphazamise ama-dill aqoshiwe, usawoti kanye nopelepele, amise ama-meatballs. Lapho amazambane acishe afakwe i-welded, engeza isobho lePhalamende, ukhukhamba nge-brine nama-meatballs. Letha isobho ukuze ukulungela, engeza izinongo kanye nemifino. Khonza ngama-croutons.
Ubhontshisi. I-anyanisi uthathe izindandatho ze-semir, gazinga kumafutha omnqumo, engeza ushukela, uviniga webhalsamu, ibhotela nokukhazimula. Sika isinkwa ngezicucu, gazinga emafutheni omnqumo, ugcobe ushizi kakhilimu, ubeka u-anyanisi okhanyisile kusuka phezulu.
Ukhukhamba ngama-meatballs nezihloko ezinohunyathi okhazimulayo. .
Iphalishi le-pearl elinemifino kanye no-fetaki ushizi
Izithako: 500 g webhali, 1 umnsalo, u-150 g we-celery stem, u-200 g we-bulrian upelepele, ama-100 ml wewayini elimhlophe, ama-500 ml womhluzi wezinkukhu, ama-50 m ibhotela, i-100 g yeParmesan, 80 g ushizi "fetaki", usawoti.
Inqubo Yokupheka: Geza i-pearl croup izikhathi ezi-3-4, cwilisa amahora angama-8-10 emanzini abandayo, bese uzama ukuhlanganisa.
Anyanisi nquma kahle u-fry kumafutha omnqumo. Faka ibhali, uthele iwayini elimhlophe, uphume. Kancane kancane uthele umhluzi wenkukhu oshisayo, ulethe ibhali kube unyaka. Faka u-celery oqoshiwe kanye nopelepele wensimbi. Qhubeka nokuhlushwa, uthele umhluzi njengoba kudingeka. Lapho umgoqo ukhala futhi ucishe uthambile, susa emlilweni, engeza ibhotela, ushizi we-parmesan ogayiwe, usawoti kanye nopelepele. Hlanganisa. Yabelana ngesidlo sasekuseni ngemifino endishini, ukubola ama-halves ama-chethaki utamatisi kanye cubes ushizi we-fetaki.
I-Pearl porlidge enemifino kanye no-fetuki ushizi. .
"Isikhathi sokudla", isiteshi sokuqala phakathi nezinsuku, ngo-14: 20