Umbala we-Mood - Blue: Ukupheka isitshalo seqanda

Anonim

Ama-eggplant aqala ukudla eminyakeni eyinkulungwane yokuqala ye-BC. Imifino yakhula eNdiya, eSoutheast Asia naseMiddle East. Lapho usengathola ama-eggplants asendle. I-India, eBurma, iChina, iJapan, khona-ke i-Algeria neGibhithe - kwenzeka kulokhu kwaqala ukugcizelela ama-egreplant futhi kwawalungiselela ngenkuthalo ekudleni. Isitshalo seqanda sawela eYurophu ngekhulu le-XIV. Futhi isikhathi eside, abaseYurophu besaba ukuzidla ekudleni, ngoba kwakukhona ukukholwa lokho, ukudla isitshalo seqanda, ungahlanya. Eminyakeni eyikhulu kuphela kamuva, ngemuva kokuvulwa kweNingizimu Melika, lapho amaNdiya akhula khona futhi adla isitshalo seqanda, imfashini yavela emifino naseYurophu. Isitshalo seqanda salethwa eRussia esuka eTurkey ekuqaleni kwekhulu le-XVIII.

Kaponate (isitshulu seqanda)

Izithako: 2 Isitshalo seqanda, utamatisi o-2, ama-1 ama-alls, izingcezu eziyi-10 zeminqumo, cishe 2 tbsp. Ama-Capers, 2 tbsp. Uviniga wewayini, 1 tsp. Ushukela, ushukela weparsley, ama-clove ama-2-3 kagalikhi, usawoti, upelepele.

Indlela yokupheka: Isitshalo seqanda sisika ikhasi, uthathe ama-cubes amakhulu, ufafaze ngosawoti bese ubeka ku-colander to bockle. I-Eggplant hlambulula, yomile ngethawula lephepha kanye gazinga kuze kube yilapho ulungela. Anyanisi asikiwe, ugalikhi uchofoze ngommese ugaye. Ematamatisi, susa isikhumba bese usika. U-anyanisi onolaka negalikhi epanini. Faka utamatisi kuyo. Ukucima. Thela uviniga. Ushukela kashukela. Ukucima. Agaye iminqumo. Beka ku-utamatisi isoso, engeza ama-capers. Hlanganisa. Isitshalo seqanda sijoyine ngososo. Fafaza nge-parsley eqoshiwe kusuka phezulu.

Hee kusuka kuma-eggplants (isiKorea Snack)

Ingqubukwe : 4 isitshalo seqanda, ama-4 ama-bulgaria, ama-bulbs, ama-clove we-4-5 wegalikhi, upelepele omnyama, upelepele obomvu, usawoti, 3 tbsp. I-Apple noma uviniga wewayini, 1 tsp. Ushukela noma uju, uwoyela wemifino, imifino.

Indlela yokupheka: Ama-eggplant anciphise abe yimichilo, alale ngosawoti futhi asuse efrijini amahora amaningi, futhi abe ngcono ebusuku. I-Eggplant Squeeze, ungageza, uwahlanze ithawula lephepha lomile. Thumela i-shimmer epanini lokuthosa elifudunyezwe ngebhotela. Kungcono ukunamaqanda ama-eggplants ezingxenyeni ezincane, hhayi konke ngasikhathi sinye. Luhlaza okondla, u-garlic chop bese uxhuma nemifino. I-anyanisi uthathe ama-cubes, upelepele - utshani. I-anyanisi gazinga epanini lokuthosa, engeza ushukela noma uju ukuze luhlolwe. Xhuma u-anyanisi, upelepele, imifino. Engeza upelepele. Bese ubeka ama-eggplant, hlanganisa. Thela uviniga ukunambitha. Hlanganisa futhi ususe konke esiqandisini. Khonza lapho zonke izithako zinobuthi ngejusi.

Funda kabanzi