Ukuqhuma kwemizwelo: Ungayeka kanjani ukukhipha okubi

Anonim

Ephaketheni lempilo yanamuhla, abukho umuntu ongakaze athole ingcindezi. Uma uhlala usindisa okungekuhle, ukuphazamiseka kwemizwa akuzenzi ukuthi zilinde isikhathi eside. Sinqume ukuthola ukuthi singayinqoba kanjani imicabango emibi futhi sithole ukuvumelana eshawini.

Nakisisa Ukuthinta

Izazi zezengqondo ziyeluleka ngokuqinile ukuthi zinaka ngokukhethekile ulimi lomzimba. Uyacelwa ukuthi uqaphele lapho ucasule zonke izinkulumo zakho ze-pose mayelana nesimo sakho esibi - ucindezela, shiya amakhona omlomo, ebunzini elingasiwe. Umzimba wakho uhlangabezana nemicabango emibi, uzibonisa. Le ndlela isebenza ngendlela ephambene Kungakapheli nemizuzu embalwa uzophawula ukuthi ukwazi kwakho kuphumula kanjani, kanye namaqabunga engxabano.

Phinda uqondise imicabango yakho

Phinda uqondise imicabango yakho

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Bhala okuhlangenwe nakho kwakho

Lapho uhlala wedwa nge-negative, ingabhubhisa ngokuphelele uhlelo lwakho lwezinzwa, ikakhulukazi uma usesimweni sokuxineka okungamahlalakhona. Kungani ungahlanganyeli okuhlangenwe nakho nabantu abaseduze kwakho? Kuyiqiniso, akufanele unikele abantu emalokhi empilo yakho, noma kunjalo, ukuthola umbono wenkinga yakho ngeke neze kube yinhle.

Funda ukuthi ungayithola kanjani kahle imicabango

Sakha imicabango emibi kakhulu ngokwabo, futhi ngokunembile ngoba sibanikeza amagama angalungile: "Nginesikhathi esibi empilweni yami - ngadidekile / ngidilikile / ukulungisa akupheli nganoma iyiphi indlela." Ukushiya imizwa engemihle, udala inhlabathi enhle yazo zonke izinhlobo zokuphazamiseka. Faka imicabango emibi ngokwengeziwe, ngokwesibonelo: "Yebo, anginawo umsebenzi manje / Akukho mali / kuze kube sekupheleni kokulungiswa kukude, kodwa konke kukhulunywa ngezinguquko zomhlaba wonke ezizoshintsha impilo yami ibe ngcono . " Vele uzame.

Yabelana nabathandekayo bakho

Yabelana nabathandekayo bakho

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Thola icala

Shono inqubo yokudala ibhekwa njengokwelashwa okuhle kakhulu. Wake wakufisa ukudweba? Ngakho-ke yenza ngezikhathi zokuphelelwa yithemba, akuvumele hhayi umdwebi ochwepheshe. Uma uzizwa unesifiso sokuzibonakalisa, futhi kusuka ekusebenzeni kokwenza okuthandayo, ubhekene ne-negative eyodwa, vula iphupho libe yinto yokuzilibazisa: okukuvimbela ekuvakasheni izifundo zomdanso noma izifundo zezwi? Ibhizinisi eliyintandokazi lizosungulwa kunoma yisiphi isimo esingathandeki.

Funda kabanzi