Into ebaluleke kakhulu ukuthi izidingo zezwi lethu zingukulala isikhathi eside. Okungenani amahora ayisishiyagalombili noma ayisishiyagalolunye ngosuku, futhi kungcono ishumi! Uma umzimba womuntu ugcwele, izwi lizohlupheka kuqala: liba buthuntu, libuthakathaka, ibanga lisikiwe, uqala ukusa. Futhi-ke ngisho nasengxoxweni ejwayelekile emsebenzini noma nabangane, izwi lingakuboleka ngokukhohlisa.
Landela okuqukethwe komswakama kwekamelo lapho uhlala khona noma iningi lesikhathi. Umoya owomile awuthinti ama-ligaments ezwi. Thenga i-moisturizer ekhethekile bese ulandela indlela yokuphefumula. Ukubeka idivaysi enjalo ekhaya, uzobona ukuthi izolala kuwe.
U-Anna Burllin
Thatha umthetho ungaphuzi iziphuzo ezibandayo. Ubisi oluyingozi ikakhulukazi nemikhiqizo yobisi, amajusi. Cishe angikaze ngiphuze futhi ngingadli ukubanda, ngoba ngiyazi ukuthi izwi linganyamalala ngaso leso sikhathi. Okufanayo lapho ufaka u-Ice ukuze uphuze noma amanzi. Uma amanzi efudumele kakhulu, futhi emgwaqweni kuyashisa, linda okuncane lapho iqhwa lincibilika, futhi kuphela ngemuva kwalesi siphuzo.
Uma uthathe, yisho okuncane futhi okungaphezulu kwalokho ungaculi. Futhi awukwazi ukuthatha okugeza okushisayo uma ungaphilile. Ngesikhathi sokutholwa kokugeza, izinga lokushisa lomzimba wakho liyakhuphuka, amagciwane kanye namagciwane aqala ukwanda ngenkuthalo, futhi ukubanda okulula kungangena isifo sezwi esingathi sína. Ngemva kokugeza okushisayo, ngavuka ngakusasa ngaphandle kwezwi, futhi nganginempukane evakashele, lapho kwadingeka ngihlabelele khona amakhonsathi amane amakhulu amane. Lokhu kuvakasha "ngaphandle kwezwi", ngikhumbula ngokuthuthumela.
Ungahlabeleli kumakhaza. Futhi kungcono ukungakhulumi ebusika emgwaqweni. Uma kunesidingo, zama ukuphefumula kuphela ngekhala lakho elingaphefumuli ngomoya okhanyayo umlomo.
Ungazami ukususa umculo ophakeme. Uma ucula noma ukhuluma ngemibandela lapho ungazizwa wena, bese ubheka imizwa yakho. Zenzele ukhumbule ukuthi ukwenze kanjani endaweni ethokomele, futhi ukwenze kalula, ngaphandle kokudubula umsindo.
Njalo khetha ithoni yezwi lakho. Ungavumi ukucula e-tonalities engakhululeki - ephansi kakhulu noma ephezulu. Okokuqala, ungasebenzisa izwi lakho futhi uqine. Futhi okwesibili, ubuhle bezwi lakho ngeke buvezwe e-tonal ye-tonable. Izwi akulona ithuluzi. Izwi liyisipho. Futhi idinga ukusetshenziswa ngokucophelela nangokucophelela.