Ithiphu №1
Ngesikhathi samaholide akuvamile ukuthi ahlale ekhaya. Sizama ukushiya amazwe akude noma okungenani ezweni ukuthola okuvelayo nemizwelo emisha, phazamisa ezinkingeni ezifuywayo kanye nenqubo yokusebenza. Lokhu futhi kudinga amandla futhi kukhathele kahle. Ungahleleli ukubuyela ekhaya ngosuku lokuya emsebenzini. Nikeza umzimba ukuze uvumelanise futhi uphumule ohambweni.
Umzimba udinga ukuphumula ngemuva kokuphumula
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Ithiphu №2.
Ukubona ngalesi sikhathi kuwe: Hlala munye, uhambe ngezinyawo, ufunde. Vumela ukulala. Hlela ukuvakashela i-salon yobuhle ukuze ubuyele eqenjini elihlomile ngokuphelele.
Ziphathe
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Inombolo yenombolo 3.
Kepha ngemuva kokubuyela enkonzweni, impelasonto kungcono ukuchitha ngaphandle kwendlu, ukuze kungabikho umuzwa wokuthi "uLesoVukhi" osanda kuphuka: ukugeza, ukupheka, ukusayina, ukuhlanza. Iya ngokuzenzakalelayo ndawo ndawo amahora amaningi noma izinsuku ezimbalwa.
Iya ehlathini
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Ithiphu Inombolo 4.
Hamba ngemuva komsebenzi, buyela ekhaya ngezinyawo, imizila ehlukile. Isimo sezulu senza kube nokwenzeka ukuze sijabule ngokuxhumana nemvelo. Noma endaweni ejwayelekile ungahlala uthola okuthile okusha nokuthakazelisa.
Uhambe uzungeze idolobha
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Ithiphu Inombolo 5.
Ubuhlakani bobuciko. Ungabandakanyeka ekupekeni, uhambe ngomdanso, emangalweni nobuhlalu - yenza konke okuthi umphefumulo wakho. Kuzosiza futhi ukubhekana nobubi ngaphakathi.
Thatha umdlalo
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