Izithako: Ingilazi eyi-1 ye-lentil eluhlaza, i-zucchini eyi-1, amazambane ama-2, utamatisi omncane, isanqante esingu-1, i-stem celery, i-1 grave encane, i-1 g ibhotela, amaqabunga ama-2 we-sage entsha,
1 l umhluzi wemifino, 3-4 tbsp. Nezinkezo zamafutha omnqumo, 1 PeperChino, ½ h. Nezinkezo kasawoti wasolwandle.
Indlela yokupheka : Ukulengiswa ukuze ubilise ngokwemiyalo esephaketheni ngaphandle kokungeza usawoti. I-anyanisi negalikhi ihlanzekile futhi nquma kahle. Epanini elinesikhumba esindayo, ukushisa 2-3 tbsp. Nezinkezo zamafutha omnqumo nebhotela, u-anyanisi ogazingi kanye negalikhi. Izaqathe hlanza, uthathe izingcezu ezincane, ubeke iminsalo ngegalikhi kanye gazinga emlilweni ohamba kancane. Isilimo esidliwayo esinamagatsha anamanzi kakotini futhi angeze epanini. I-ginger ihlanzekile, hlikihla ku-grater encane bese uyithumela emifino. Amazambane ahlanzekile, asikwe ama-cubes amancane bese wengeza epanini, hlanganisa konke, bese uthele umhluzi wemifino eshisayo. I-Tsukini notamatisi basike ama-cubes amancane, engeza isobho bese upheka kuze kube yilapho amazambane eselungile. Faka i-lentil ebilisiwe, i-peaperonchino, ukubingelela bese uxuba yonke into. Salo usike kahle. Epanini elincane, shisa amafutha omnqumo asele asele kanye namafutha amafly, bese wengeza i-sage futhi gazinga okuthe xaxa. Yabelana nge-lard nge-sage ithawula ephepheni ukuze ususe amanoni ngokweqile. Isobho elilungile lishaye i-blender yokucwilisa ukuze kube nezingcezu ezincane. UTarkhan ukhethe kahle. Isobho lithululela amapuleti, kulowo nalowo engeza kancane i-sala ethosiwe ne-tarchun.