Izithako Eziyinhloko : 220 g we-cottage shizi, ama-220 g ushizi kakhilimu, amaqanda ama-2, i-peach 1, i-1 g yebhotela, 4 tbsp. Nezinkezo kashukela onsundu, 2 tbsp. Nezinkezo ze-skim yogurt noma imithombo, 1 tsp ye-ushukela powder, 1 h. Isipuni se-vanilla ekhishwe. KuKorzh: ama-6-8 ama-PC. Amakhukhi we-Oatmeal, 120 g webhotela.
Indlela yokupheka: Ku-Oven preheat kuma-degree angama-180. I-Peach ne-Nectarine, isusa amathambo, uthathe izingcezu. Beka i-peach ne-nectarine epanini, engeza u-1 tbsp. Ziwuthenga ngezipuni ushukela kanye ne-1 h. Isipuni sebhotela kanye nezithelo ze-cararelize. Amaprotheni ahlukaniswe ama-yolks. Ushizi we-cottage ukuxhuma nama-yolks ne-yogurt futhi ushaye wonke ama-blender. Beka ushukela osele ku-curd mass bese ushaya okunye. Faka ushizi ukhilimu, yehlisa ijubane le-blender bese ushaya yonke into ndawonye. Amaprotheni amhlophe ku-foam eqinile. Ushizi we-cottage of izingxenye zokungenelela kumaprotheni ashaywe, bese wengeza ukukhipha i-vanilla bese uxuba okuningi. KuKorzh, u-120 g webhotela langaphambilini elihlanganisiwe uthathe ama-cubes amancane bese ugaya kanye nebhisikidi ku-blender. Isimo esincane sokubhaka esivele siboshwe ngephepha lokudla, sagcoba ibhotela esele, bese sibeka amakhukhi aqhekekile ukuze aphumelele umsuka omncane. Half ingxube ye-curd ukubeka izimpande, ngokulinganayo sabalalisa, faka amapentshisi ama-caramelized kanye nama-ntarines enkabeni, futhi ngaphezulu ukuze ubole ukhilimu osele osasele. Bhaka kuhhavini oshintshiwe imizuzu engama-25. Ushizi we-cottage osuqediwe ufafaza ushukela oluyimpuphu.