Cishe enye yezinkinga ezibaluleke kakhulu umuntu ngamunye obhekene nobuso be-megapolis yikhanda. Nganoma yisiphi isikhathi, ingahle ifakwe emathempelini futhi kusihlwa kungabhekwa njengokuphangiswayo uma ungenamithi kanye nawe.
Kodwa-ke, bambalwa abantu abaziyo ukuthi ikhanda linezinhlobo zezinhlobo ezingaphezu kuka-13, sanquma ukucubungula izinketho ezinhlanu ezithandwayo futhi siphakamise ukuthi zibhekana kanjani nazo.
I-migraine
Ngabe uyazi ubuhlungu obudambisayo, ugoqa ukuhlaselwa? Kungacishe kwenzeke. Umuntu uba nemisindo emibi emnandi, ukukhanya okukhanyayo, kwesinye isikhathi i-migraine ihambisana ne-nausea. Njengoba ochwepheshe babaliwe, iningi labesifazane libhekene ne-migraine - 5% yabantu emhlabeni. Inkinga ye-migraine akunakwenzeka ngokuphelele ukuyixazulula, kepha inengqondo impela ukumisa ukubonakaliswa kwayo.
Ubuhlungu be-Overvoltage
Sebenza ekucindezelekeni okungapheli, idolobha elinomsindo, ukuxabana emndenini kanye nabangane kuholela ezinhlungwini obungamahlalakhona, ochwepheshe babiza izulu lokuduma kwezulu. Kunomuzwa wokucindezelwa kwekhanda, ingcindezi ebunzini, umuntu angakwazi ukwenza noma yini. Njengomthetho, ukuhlasela kuthatha cishe isigamu sehora futhi kuboniswe kusihlwa, ekugcineni kosuku olumatasa. Imvamisa ngobuhlungu kulula ukubhekana nezidakamizwa, noma kunjalo, izazi zokusebenza kwengqondo zincoma ukukhetha ukuzivocavoca okuhloswe ngazo ukuphumula umzimba, njenge-yoga noma amaseshini echibini.
Ungalokothi uzwe izinhlungu
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Ubuhlungu be-Bucket
Uhlobo olulandelayo lwekhanda luyaziwa kakhulu kubantu. Ochwepheshe bayibiza ngokuthi "i-migraine yabesilisa." Iningi lenzeka ohlangothini lwekhanda futhi liyaqhubeka isikhathi eside. Abanye babhala phansi ngamehlo kanye nokuxinana kwamakhala, kepha akubonakali kaningi. Imbangela ngqo yokuvela kobuhlungu ayisungulwa, kepha imvelaphi yayo kungenzeka ihlotshaniswe nokwephulwa komsebenzi wohlelo lwe-vascular. Izimpawu zisuswa ngama-painkiller ajwayelekile.
I-Ultipical Heaches
Lolu hlobo aluhlotshaniswa ukunqotshwa okuhlelekile, kufaka phakathi:
- Ikhanda le-idiopathic. Ubuhlungu obukhali obuyekisa ngemuva kwemizuzwana embalwa.
- Ubuhlungu obuvela ku-hypothermia eqinile.
- Ubuhlungu ngenxa yokwenyuka ngokobulili.
Njengomthetho, wonke izinhlungu ezishiwo ngenhla ngemuva kokudala isici esibangela ukubukeka kwazo kuzosuswa, ngakho-ke akukho nokwelashwa okwengeziwe okudingekayo kuleli cala.
Ikhanda elihlotshaniswa nokutholwa komthamo wobuthi
Enye yezibonelo ezinhle kakhulu i-hangmest syndrome. Umzimba udinga umthamo omusha wotshwala, obangela ukudonswa kobuhlungu, ngenxa yokuthi ikhanda liba "nzima." Ukuxazulula inkinga, kunconywa ukukhetha i-ejenti ekhethekile ekhemisi, kuboniswe ngaphambili nosokhemisi.