Izithombe ezinhle lapho ubuso obuhle obuhle bukhazimula ngaphandle kwamapayipi elilodwa, - manje siyaqonda ukuthi kungenzeka ukuthi umphumela wokusetshenziswa kokuhlunga, hhayi okungokoqobo. Noma kunjalo, lesi akusona isizathu sokuyeka umzabalazo wobumsulwa bobuso nangokwezikhalo zonke zezibazi, amabala, izisekelo, izinyawo ...
Asikukhuthazi ngephutha ukuthi "usebenze" ngokubaluleka ebusweni kusukela ngo-Okthoba kuya ku-Mashi: konke okuzodinga ukwenziwa kuzothinta izithombe zesikhumba, okungukuthi, ukuthambekela kwalo elangeni. Kubalulekile ukugcizelela ukuthi izinkinga ezihambisana nokuba khona kwezibazi nezibazi ebusweni, okuvuthayo kakhulu nokubuhlungu. Ukudideka kwengqondo kuza kuqala: Emhlabeni we-Handsome enhle enhle ekuxhumaneni nomphakathi, kunzima kakhulu ukuba nomuntu ophelele. Usekela, ukucindezelwa, amabala abomvu nawansundu - ngokuya ngezibalo, abhekana namaphesenti ayisishiyagalombili awo wonke umphakathi weplanethi yethu. Othile uguqula ngokuphepha isikhathi, kanti ama-epidermis azokopela ngokuzimela ngesisekelo, othile unempilo yakhe yonke futhi angazitholi imali yazo. Futhi ngisho nalabo abangazange bahlangane nokuvuvukala kobusha noma ebudaleni, bangazizwa 'amabala' athi "ubuhle - ngakho-ke, eduze kokuya esikhathini, abesifazane babhekene ne-hyperpigmentation, okungenzeka ngokusetshenziswa kwezimali okujwayelekile kwe-SPF. Ngamafuphi, sizophinda: Le yinkinga yangempela. Ungaba kanjani? Sijwayelana nohlobo lwezibazi futhi sikhethe isu lokuphulukisa.
Ama-ZRies empandeni
Zonke izinto ezingafuneki ebusweni bethu zingahlukaniswa izigaba ezintathu: amabala ezingulube, kufaka phakathi lawo aqhamuke ngemuva kokuvuvukala (Funda: izinduna), amabala, amabala aqinile. Zonke lezi zigaba zinemvelaphi ehlukile futhi, ngokufanele, izindlela ezahlukahlukene zokuqeda. Ngakho-ke, amabala ansundu amasayizi ahlukene, umphumela we-hyperpigmentation, avela kubantu abanesikhumba esibucayi, esithambile, esikhanyayo, kubantu abanezinkinga zokugcina, kulabo abacindezela amandla akhe okuvikela abazivikela.
"Sebenza" ngokubaluleka ebusweni kangcono ngenxa ka-Okthoba kuya ku-Mashi
Photo: Unsplisish.com.
Amabala amile yizinto ezibomvu ezivela endaweni, lapho izimbambo "ziphendulwa khona kuphela". Kubalulekile ukwazi ukuthi ukuphendula kwesikhumba semvelo ekuvuleni ukuvuvukala, lokhu kumane kuchichima kwemithambo yegazi emincane emikhulu emikhulu eveziwe esizeni sabhujiswa. Amabala anjalo angawadlula futhi adlule ewabo, kodwa kuphela uma ungaphazamisi ubuso bakho, ungaphuli inqubo yokuphulukisa, uzama ukuyisheshisa, ukufuduka noma ukuncipha kwepumple. "Izandla!" - Lo ngumthetho oyinhloko futhi obaluleke kakhulu okufanele ulandelwe yikho konke. Lapho kuvame kakhulu ukwenza ngokwengeziwe lapho wenza khona indawo evuthayo yesikhumba, lapho imikhumbi emisha ibonakala isebenza kakhulu, futhi manje esikhundleni sokubomvu kwemvelo, okuzohamba nakanjani evikini elinsundu okuzodingeka kuyo ukuze ulwe ngokuphelele.
Ekugcineni, izibazi ziyinto ebonakalayo kakhulu futhi enzima kakhulu engafuneki yomsebenzi wesikole. Ihlukaniswe ngezinhlobo ezintathu zezibazi (noma izibazi, lezi yizimpawu eziphelele): ukuya esikhunjeni ngesikhumba, eNtshonalanga (okuthiwa yimibhoshongo) kanye ne-tobering (lezo zimpungushe). Phakathi kwalokhu okuphakamise icala elinzima kakhulu kubizwa ngokuthi izibazi ze-keloid, okungukuthi, amashubhu amaningana ahlangene esiqhingini sonke. Cishe akusizi ngalutho ukulwa nezimonyo. Kepha ungazisekela ngayo.
Ukuze sigweme ukubukeka kwezibazi, kufanele siphindaphinde umthetho njenge-mantra, okungafanele sithinte ubuso, futhi nangaphezulu ukuze kwephule ubuqotho besikhumba. Bonke abantu bane-metabolism ehlukile, futhi ukuhlanganiswa kwe-collagen okuthinta ukweba, wonke umuntu uhlukile. Othile angaphonsa iminyaka yokuvuvukala, futhi ngeke athinte i-epidermis yakhe, futhi othile ume kanye nengozi - futhi nangu isikhafu esibi. Kungcono ukungazi.
Ukuhlaselwa kwe-acid
Ngakho-ke, saqonda ukuthi luhlobo luni lokungapheleli kwethu, futhi yisikhathi sokukhetha imali ezobasiza ukuba bakubize kubo. Khumbula ukuthi ungaba ngumnikazi wezinkinga eziningana - ngokwesibonelo, ubhekana ngasikhathi sinye namabala ezinkudlwana namabala aqinile. Lokhu kusho ukuthi kufanele ube namasethi amabili wemikhiqizo yezimonyo, ngalinye elizosebenza ngenkinga yalo.
I-Flateile Pigmentation ayihlukile kwejwayelekile, ngakho-ke lapha sikhetha izindlela zokusheshisa ukuvuselelwa kwamaseli we-epidermis. Ngokwesiko, lezi ngama-acid - ikhaya kungcono ukusebenzisa i-alpha hydraulic acid, ebizwa nangokuthi aha, noma izithelo. Lezi yizinto zemvelo ezifaka isandla ekubuthakathaka kwezixhumanisi eziphakathi kwesikali sesendlalelo esiphezulu sesikhumba - Ngenxa yalokhu, i-peing ivame ukungabonakali esweni, bese kuvuselelwa nokusezingeni oyifunayo. Enye inzuzo ebalulekile yezimonyo ezinama-aha ngeqiniso lokuthi izithelo acid zisiza ezinye izithako ezisebenzayo ziye ekujuleni kwesikhumba, zikhuphule kakhulu ukusebenza kahle kokhilimu noma i-serum yakho. I-acid ye-minus elindelekile yi-photosensitivity, ngakho-ke inkambo yabo esebenzayo iyanconywa ukuhlela ukuqala kwenkathi yelanga. Ukusetshenziswa kokhilimu abavikelayo ngisho nasebusika ngisho nasesimweni sezulu esinamafu kuyisidingo sokusetshenziswa kwe-acidic. I-Glycol kanye ne-lactic acid kubhekwa njengethandwa kakhulu futhi ephephile yokuzisebenzisa. Lesi sakamuva singasetshenziswa ngokucophelela ehlobo, ngokwemvelo, kwi-duet enemikhiqizo ye-SPF.
Omunye umsizi othembekile empini yokulwa ne-pigmentation iba yi-salicylic acid. Akusekho ngohlu lwezithelo, yilokhu okuthiwa yi-BHA, futhi ukusetshenziswa kwayo kumele kuqalwe ngokugxila okuncane.
Indlela eya ezempilo ivame ukuqeda amandla futhi eside idinga ukubekezela nendlela ehlelekile.
Photo: Unsplisish.com.
Ama-retinoids adumile - amavithamini a kanye nokutholwa kwawo - Izinga legolide emzabalazweni wokuphelela kwesikhumba: Basiza bobabili izibazi ezincane naphakathi. Futhi, uvithamini C, izindlela ezifakazelwe nezendaweni yonke, ezisiza isikhumba singaqoqeki i-melanin futhi "ukwephula" amasheya awo akhona. "Ibutho lensindiso" futhi libala ukukhishwa kwama-soybeans, ama-licorice, ama-cranberry kanye nama-linger, i-vithamini encobekayo yamanzi, eyaziwa ngokuthi yi-niacinamide. Kuhle ukubheka ukugxila okungenani kwamaphesenti amahlanu, uma kungenjalo akusizi ngalutho.
Yonke le misebenzi engenhla kanye nokuphikisana ne-Norvatrophic (lesikhumba), kanye nezibazi ezivikelayo. Kepha imilayezo ngeke ikwazi ukudonsa noma yimuphi ukhilimu, kuzofanela uphendukele kudokotela wesikhumba.
Ngokuqondene namabala aqinile - okuluhlaza okwesibhakabhaka noma okubomvu kakhulu endaweni ye-Acne, kuyadingeka ukukhetha noma iyiphi indlela ukuthi i-microcicurication yegazi izovuselwa. Iqiniso ngukuthi akunakwenzeka ukususa imikhumbi ngezimonyo, kepha zibasize ukubuyisela umsebenzi ojwayelekile besebenzisa ama-arnica akhishwe, izikhungo kanye ne-niacinamide efanayo. Ukuzivocavoca kwasendaweni kwama-ice cubes kungakhonjiswa. Vele ungadakwa! Kubalulekile ukuthonya indawo ethile yenkinga.
Igama elikhulu
Amagama ambalwa mayelana nokuthi yini okungafanele uyenze. Sesivele sikushilo umthetho oyinhloko, futhi kaningi, kepha kukhona abanye. Isibonelo, akufanele uvivinye imaski eyenzelwe ukubulawa kwabantu ekhaya. Vele, i-citric acid iyindlela efanayo ne-aha, engasiza, kepha kungcono ukusebenza ngezindlela ezifakazelwe, njengengxenye yokuqoqwa kwephesenti eliqondile lezithako ezisebenzayo kukhonjisiwe.
I-badyaga edumile - isiponji esihlanzekile samanzi afakwe ku-powder - imvamisa yelulekwa ukuthi imishanguzo engcono kakhulu kusuka kunoma yiziphi izibazi nezibazi. Maye, kepha abukho ubufakazi obukhona ngaphansi kwezitatimende eziphathelene nezakhiwo eziyisimangaliso zeBadyagi, kepha imiphumela emibi iyatholakala, futhi kaningi. Uhehe nge-Spiny Powk Masks, ungathola ukucasuka ngisho nokushiswa okuvuthayo ngaphandle kwalesosikhumba esikhathele futhi esincanyana.
Akunacala ungathengi ama-peelings ochwepheshe ukuze uthole ukusetshenziswa kwasekhaya, eklanyelwe ukusebenza nabo kuma-salon. Ungahle ubonakale sengathi le yinkambo efanelekayo ezokonga imali emkhankasweni we-beautician. Kepha engcupheni, yenza izinqubo ezinezidakamizwa ezigxile kakhulu, akunakwenzeka nganoma iyiphi indlela. Kungcono ukuvumelanisa njalo futhi ngokucophelela ukwenza okukhohlisayo kwangaphezu kwesisodwa ukuthola ukulimala kwe-epidermis nge-median peebing.
Indlela eya ezempilo ivame ukuqeda amandla futhi isikhathi eside, idinga ukubekezela nendlela ehlelekile. Ukudalwa kwempumuzo kungafana nenqubo okufanele uyenze usuku nosuku. Musa ukuphonsa futhi usebenzise imikhiqizo yemakethe enkulu ethembisa umphumela ngezinsuku ezimbili. Ngokushesha noma kamuva (kunalokho, uma wena, uma ukhetha isu usebenzisa uchwepheshe), uzobona izinguquko ezizobonakala ngokoqobo.