I-Nelant, ngesibalo esincane futhi akukho mibi ngeminyaka engama-60 - amaFunchwomen awacabangi ukuthi kungenzeka ukuthi uphile ngendlela ehlukile. Futhi, ngendlela, baphila isikhathi eside sonke iYurophu. Mhlawumbe kunengqondo ukwamukela imikhuba yabo nendlela yabo yokuphila.
Udokotela odumile uMichelle Michelle Symes, onguchwepheshe wokudla okunempilo nasempilweni, wembula izimfihlo zeMadame neMademoiselle.
Utshwala buhle ngokulinganisela
Wonke umuntu uyazi ukuthi isiphuzo saseFrance. Lesi izivini ezinhle ezikhula ezweni. Kepha akwenzi njengeRussia. Okungukuthi, hhayi uze uwe. Ukusetshenziswa njalo kotshwala akuphazamisi inhliziyo, yomisa isikhumba nezinwele. Yebo, futhi impilo ifinyeziwe.
Kudingeka uphuze ngokulinganisa
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I-Frenchwomen isezansi kwendlala enkulu kunazo zonke ethela kancane kwewayini futhi yenza le sini kusihlwa. Futhi abakwenzi nsuku zonke.
Izibuko ezisezingeni eliphakeme
Yebo, bahlala ubuso bengxenye, kodwa bavikele elangeni futhi basize ukugwema imibimbi yokuqala, kanye nama-cataralog, ukuwohloka okuphuzi okuphuzi kanye nezinye izinkinga zombono.
Akufanele ilondoloze izibuko. Kufanele babe ngaphambi kwamashiya futhi ngezingalo ezibanzi ukuze kungadlulisi ukukhanya kusuka phezulu naseceleni.
Amaphuzu - Isesekeli Esiyinhloko
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Uma ngaphambili amalensi amahle kakhulu athathwa njengenganekwane, manje ochwepheshe batusa i-polycarbonarbonate, ingilazi yepulasitiki CR-39 noma amaminerali. Izibuko kufanele zibhalwe uphawu - lokhu kusho ukuthi zenziwe kuyo yonke imithetho yaseYurophu.
Ngeke ukholwe - badla ugarliki!
AmaFulentshi akwengeza kuzo zonke izitsha nephunga akunamahloni ngokuphelele. Leli yi-antioxidant enhle kakhulu, evikela amaseli kusuka kuma-radicals wamahhala asheshise izinqubo zokuguga. Ngasikhathi sinye, nomsebenzi wayo, ubhekana kahle nogarliki oluhlaza futhi obilisiwe, obilisiwe. Ngaphezu kwalokho, le imifino ivikela ngokumelene nomdlavuza wamathumbu kanye nezifo zenhliziyo.
AKUFANELE FOTY kodwa USIZO
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Ukumsulwa - Isibambiso Sezempilo
Ikhaya lakho, futhi ikakhulukazi ikhishi nesiqandisi, kufanele ihlanzeke ngokunganakile. Imikhiqizo iyawohloka ngokushesha, ukubola, ukubumba - futhi lapha une-microorganisms eshisayo yasentwasahlobo, hhayi esiqandisini. Isikhunta, i-listeria, amathumbu wand, salmonella - khetha ukunambitheka kwakho.
Imikhiqizo ephelelwe yisikhathi ilingana nobuthi
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Geza esiqandisini udinga kabili ngenyanga. Kepha akunakusebenzisa makhemikhali. Amanzi afudumele impela noviniga.
Ungakhohlwa ngesifuba nentamo
Ukunakekela ubuso, wehla ngezansi nje. Kungama-folds entanyeni anika iminyaka. Futhi indawo ye-decollell yindawo lapho amadoda abukeka khona kuqala, hhayi emehlweni akho acacile. Maye, isikhumba kule ndawo sincane kakhulu futhi sidinga ukunakekelwa okukhethekile. Izakhi ze-cosmetic cosny zikhiqiza imali eningi ekhethekile yale ndawo: ukuklulwa, zonke izinhlobo zamaski, ama-sunscreens - nje ungakhohlwa ukunakekela ibele.
Ungakhohlwa esifubeni
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Kepha amanzi asendlini yangasese noma amakha egagasi le-zone angeke asetshenziswe nganoma iyiphi indlela. Utshwala boma isikhumba.
Kungcono ukungafinyeleli kunokuhambisa
Phatha ukudla njengesiko. Kukhona ukufiphala "ekuhambeni", udle ukudla okuningi kakhulu kunalokho okudingayo. Futhi amanoni ngokweqile ahlala ezinhlangothini.
Ukudla kumele kube kuhle
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