Lesi sifo ngokwaso sibizwa ngowesifazane. Kunzima lapho kunzima ukuxabana, kwanele ukubheka izibalo ezomile zezibalo: abamele ingxenye enhle ye-Human Varicose Seals ivame kakhulu emadodeni. Elinye iqiniso: Iminyaka engama-45, cishe amaphesenti angama-70 abesifazane anezinkinga ngemithambo. Noma kunjalo, unga (futhi udinga!) Fight. Ngemuva kwakho konke, izifo zemithambo kulula kakhulu ukuxwayisa kunokwelapha.
Ama-Varicose imibhangqwana ngoba esikhathini esithile kungenzeka angazivezi nhlobo. Bese kuthi-ke ngokuzumayo aqhakaze izihlakala emilenzeni, zisakaza izifudlana ze-vascular ngephethini emibi. Ungasibona kanjani lesi sifo ezigabeni zokuqala?
Usendaweni yobungozi uma:
- Abanye bokhokho bakho babenezinkinga ngeVienami: Isici sefa kuleli cala sidlala indima enkulu;
- Unesisindo somzimba ngokweqile;
- On insizakalo yesikweletu kufanele ume isikhathi eside noma uhlale usuku lonke;
"Ulindele ingane: ngesikhathi sokukhulelwa, imithambo ye-varicose ithola amaphesenti angama-60 abesifazane.
Vele, uma lesi sifo sesivele sashaya izindawo ezibalulekile zemithambo, ungakhohlwa nge-cosmetology - lapha usuvele uxhumana nochwepheshe be-fluball. Kepha esigabeni sokuqala kuyadingeka ukunaka ngokukhethekile le nkinga.
Izindlela Zokuvimbela:
1. Khohlwa ngezikhwama ezisindayo - makube indoda yakho isize ukuletha izimayini endlini: Ekugcineni, kwakuwukuthi ukuthi umthwalo wakhe wemfanelo kusukela ezikhathini zasendulo.
2. Izithende eziphakeme (kanye nezicathulo eziku-flat sole) zingasuswa ngokuphephile egumbini. Futhi okungcono kakhulu - ukunikeza umuntu okudinga ukuthi kunamandla kunawe.
3. Faka indlela esebenzayo. Sihamba kakhulu ngezinyawo, sibhukuda echibini, sithathe umfaniselwaneni kusihlwa kusihlwa. Kepha mayelana nokugeza okushisayo kanye nama-saunase kungcono ukunikela nhlobo.
5. Buyekeza ngokugcwele ekudleni kwakho. Ngitshele imikhiqizo "YEBS" enokuqukethwe kwezicubu eziphezulu, kepha kusuka kumafutha, abhemayo futhi usawoti kufanelekile. Kanye notshwala.
4. Beka i-roller ekhethekile ngaphansi kwezinyawo zakho futhi ngenkathi ulele imilenze yakho ekuphakameni okuncane. Futhi ngokuvamile, phakamisa izinyawo zakho kaningi: ngokwesibonelo, ntambama ungaphumula, ubambe cishe imizuzu eyishumi nanhlanu yamalunga akho ngenhla kwenhliziyo. Ngale ndlela, ngabantu abaningi baseMelika babeka "izinyawo etafuleni", ngakho konke ubuthi bayo bangaphandle, empeleni kunomthelela omuhle emlenzeni wakho. Ngakho-ke uma uhleli ehhovisi endaweni eqhoshayo, unganqikazi.
I-cosmetology futhi inikeza izindlela zayo zokuvimbela isifo semithambo. Lokhu kungaba yi-mesotherapy - imvamisa indawo yezinkinga yomiswa ngezidakamizwa eziqukethe i-trocserutin. Ngisho nangemva kwesifundo esisodwa, ukuthuthuka okubonakalayo kuyabonakala. Ama-gels nama-okhilimu akhethekile akhangiswa ngenkani kwabezindaba, nawo angaba se-arsenal yakho. Kepha kufanele kukhunjulwe: Okusetshenziswayo ebusweni besikhumba kungena ngaphakathi kwamaphesenti ayishumi kuphela. Lokhu kuncane kakhulu. Ngakho-ke, izindlela zangaphandle kufanele zisetshenziswe kuphela njengendlela eyengeziwe: akuyona indlela ephambili yokwelapha, ngeke zinikeze umphumela okhanyayo.
I-Cheep Terrain
Imvamisa, imithambo ye-varicose ihamba ngesigaxa esiseduze nesinye ukuhlaselwa kowesifazane - cellulite. Konke kuxhunyaniswe kakhulu. Ngama-cellulite, amadiphozithi amafutha aqala ukunciphisa imikhumbi ye-venous, okuholela ekuthuthukisweni kwemithambo ye-varicose. Futhi, ngokuhlukile, ukunikezwa kwegazi okunganele eVaricose Veins kuholela ekubukekeni kwesembatho. Kukholelwa ukuthi amaphesenti angama-75 amacala kwabesifazane anemithambo ye-varicose angama-cellulite. Ngakho-ke, kuyadingeka futhi ukulwa nalo mbhangqwana ongathandeki ngamandla amabili.
Njengomthetho, uma owesifazane ethambekele esifweni semini kanye no-cellulite, khona-ke inkinga yokuqala ingenye - ukukhuluphala ngokweqile. Isisindo esandayo sifaka futhi sandisa umthwalo emithanjeni, kamuva sithuthukisa isandiso se-varicose. Futhi ngokufana, kunezinkinga zesikhumba. Kulokhu, into yokuqala okudingeka uyenze ukuqeda ngokushesha amakhilogremu angeziwe. Ukuze wehlise isisindo, futhi udinga ukunxenxa ochwepheshe kuqala. Lokhu kungumuntu onempilo, kanye nodokotela wezengqondo.
Kudokotela wezimonyo kuzodingeka futhi ukuya ekwamukeleni. Ngokunokwenzeka, uzonikezwa inkambo ye-mesotherapy, i-Pretotherapy, ukugoqa okubandayo. Maye, i-massage evamile yokulwa no-massulite uyimikhawulo, ikakhulukazi uma isifo sezithambo sivezwa kahle. Izimbongi ezishisayo - futhi hhayi inketho yakho. Kepha ukugoqwa okubandayo, kunalokho, kumane nje kudingekile - futhi nokuvimbela izifo zezithambo, nokuvikela i-cellulite. Ngoba esikhundleni sokuxuba ukufudumala, okhilimu abapholile kanye namafutha asetshenziswa emzimbeni - ngokwesibonelo, i-menthol, eucalyptus noma i-mint. Lolu hlobo lwezisongelo lunqamula imikhumbi, ngakho-ke lusebenza ngenzuzo eVienna ne- "Orange Crust".
Muva nje, umuthi wabezindaba usetshenziswe ngenkuthalo. Kepha kufanele kukhunjulwe ukuthi ngezigaba zesikhathi sekwephuzile zesifo semigqa, ukucindezelwa okubukhali kungadala imiphumela emibi, ngakho-ke kufanelekile ukusebenzisa le ndlela ngokuqapha.
Imvamisa, odokotela beluleka ukuthi banake i-crytherapy - ukwelashwa okubandayo. Iqiniso lokuthi amazinga okushisa aphansi alusizo kakhulu ezifweni ezahlukahlukene, kwaziwa ngesikhathi se-hippocrat. Ngakho-ke, eCrytherapy emzimbeni basebenza kakhulu amazinga okushisa aphansi kakhulu. Kukholakala ukuthi izinqubo zeCryOgenic ziqinisa izindonga zemikhumbi futhi zivimbela kahle nge-varicose ne-cellulite. Hhayi-ke, njengebhonasi emnandi, iqiniso elinjalo lingabhekwa: Kuvela ukuthi ukuguqulwa okubukhali kwamazinga okushisa kunikela ekukhishweni kwama-hormone wenjabulo - endorerphins. Ngakho-ke iziguli zivame ngemuva kwezikhathi zesikhathi se-crytherapy ngokoqobo zindiza ngomuzwa wenjabulo engafanele.
Futhi-ke, kuyadingeka ukuthi ubhekane nenkambo ye-mesotherapy - okungenani izinqubo eziyishumi. Zonke izidakamizwa ezivame ukunikeza ama-cosmetologists zingahlukaniswa ngamaqembu amathathu. Owokuqala yizimali zokudonsa okuhloswe ngazo ukuqeda amanzi ngokweqile. Ngemuva kwakho konke, ngenkathi ukuvuvukala kugcinwa ezicutshini, kunzima ukusebenza ngezicubu ezinamafutha aphansi. Ngendlela, imiphumela ngemuva kwezinqubo ezinjalo iyabonakala ngaso leso sikhathi: njengoba kwaziwa, amanzi anzima kunamafutha, ngakho-ke ukususwa koketshezi okweqile kuzonciphisa isisindo - ngakho-ke umthwalo osemgqeni.
Imikhiqizo yokudonsa kuningi. Lokhu kukhishwa imifino, ngokwesibonelo, i-artichoke ekhipha, i-fukus ekhishwe. Kepha ikakhulukazi ayisebenzi okuthile okukodwa, kepha ama-cocktails.
Nge-lipolysis (leli elinye iqembu) i-caffeine esetshenzisiwe, ebanzi ye-levOcyrititin (isebenze imetabolism). Imvamisa isetshenziswa nguJohbin, i-biostimulator yemvelo, mayelana nezakhiwo zayo ezingabhalwa incwadi ehlukile. Kuliqiniso, kusebenza kakhulu ezigulini ezisencane.
Kuhle futhi ukunaka izidakamizwa eziqukethe i-Ginkgo Biloba. UGinkgo Biloba, ohunyushwe kusuka kuLatin 'njenge- "Seilver Apricot" - isithombo esihle, esivame ukubizwa ngokuthi "Fossil Live." Kukholakala ukuthi amaqabunga akhe, asetshenziswa ku-pharmacology kanye ne-cosmetology, ahlukile ngempela. Amalungiselelo asuselwa ku-GinkGo Biloba anwebise imvume yemithambo yegazi, imithambo kanye nama-capillaries, anciphise ukubonakala kwegazi futhi avikele ukwakheka kwama-thromotoms. Futhi ngasikhathi sinye sisiza ekuzabalaleni ne-cellulite. Ngokumangazayo, lawo ma-antioxidants adalwe ezindaweni zokucwaninga awasebenzi njengezakhiwo zemvelo. Ngakho-ke, kufanelekile ukubanaka.
Amakhilimu namagcende, njengoba sishilo, kungafakwa njengokungezwa. Kepha futhi akusifanele isaphulelo sazo nesikolo. Ngakho-ke, izidakamizwa eziningi zesenzo sangaphandle zingaba nomphumela we-Lymphatic Indina obonakalayo.
Kungcono ukuqala izindlela zokuvimbela ezisebenzayo manje, phakathi ekwindla. Cishe inyanga ezintathu noma ezine zizoya kumasesothresi we-mesotherapy. Isikhathi esifanayo sihlala kabusha okuphelele kwemithambo. Bese entwasahlobo yisikhathi seziketi ezimfushane kanye nentambo ejulile - uzokufeza ukugcwaliseka.
Kubalulekile ukwazi!
Kuvela ukuthi yiluphi uhlobo lwesibalo onalo, kuncike ekukhetheni ukwelashwa okungenzeka kwe-cellulite. Uma uyi-apula (ngohlobo lowesilisa lwamafutha aqongelela esiswini), khona-ke ukugxila okuyinhloko kuzoba ngezidakamizwa ze-lipolytic. Amantombazane anesibalo "i-Hourglass" (elungele abaningi abafuna) kanye ne- "Pear" (esindayo emzimbeni) kufanele bagxile ematsheni. Ngemuva kwakho konke, izintokazi ezinjalo (ikakhulukazi "Amapharele") zinemali ekhuluphele okhalweni. Imvamisa bangahle bathobe, kepha ngisho nongqimba oluncane lwamafutha kule ndawo luholela ekubukekeni kwesikhumba. Kepha amakholamu amantombazane (uhlobo lwezemidlalo, lapho amathanga namahlombe acishe abe yisibalo esisodwa) nomnikazi wezibalo zabantu (amahlombe abanzi pelvis) angeke akhathazeke nge-cellulite nhlobo. Kanye nama-massages ngokuziculukana kwabo - okungeziwe okumnandi kuphela ekunakekeleni isikhumba.