Isimiso №1
AmaNtaliyane anamathela ekudleni kwaseMedithera, amaJapane adla izinhlanzi ezingcolile, abantu basenyakatho badubula kancane ngenyama futhi konke kuza kubo. Kodwa-ke, lokhu akusho ukuthi uzokwehlisa isisindo ngokufaka unamathisela oyedwa. Noma iyiphi ikhishi esongelwe esimweni sezulu kanye nendlela yokuphila yalokhu noma leso sizwe, kanjalo nangomsoco, sinamathe amasiko esifundeni sakho.
Stick Amasiko
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Isimiso №2.
Manje isisindo sokudla okusheshayo nokulethwa kwasekhaya, kuzo zonke izitolo ezinkulu kunoMnyango wokupheka, futhi abakhiqizi sebevele bakugcwele isidlo sesibili esinesitsha esiseceleni - kuhlala banamathela kwi-microwave imizuzu embalwa, ye Course, kulula. Kepha, anazi lutho ngekhwalithi nokusha kwezithako, okwakwenziwayo kwasemini kwakho kwasemini. Ngakho-ke, zilungiselele emikhiqizweni emihle.
Nikeza ukudla okuqediwe
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Inombolo 3.
Konke okungaba ngendlela eluhlaza nokusetshenziswa. Imifino ephekiwe nezithelo ngesikhathi sokucubungula okushisayo kuncipha iningi lamavithamini. Uma ushiye izipho ezengeziwe zemvelo, uzithumele efrijini, ngesikhathi sokuqamba zizogcina izakhiwo zazo eziwusizo.
Yidla imifino nezithelo eziluhlaza
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Isimiso No. 4.
Yidla ngasikhathi sinye, khona-ke isisu sakho sizosebenza njengewashi. Lo mkhuba yilapho ikhefu lizoba khona, lapho libaleka, liholela eqinisweni lokuthi umzimba uqala ukwenza okubekelwe phansi - akazi ukuthi uzondla nini ngokuzayo.
Bheka imodi yamandla
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