Isaladi ngethanga kanye nama-beet kumaqabunga e-chicory

Anonim

Izithako: I-150-200 g amathanga, ama-beet amancanyana ama-2, ½ swery izimpande, 1 chicory, ¼ kokhan kohlrabi, 1-2 art. Nezinkezo zamafutha omnqumo, 1 tbsp. Isipuni samafutha omnqumo ongezelelekile, ingcosana ye-mages eyomile, ¼ h. Nezinkezo ze-pepper emnyama entsha, ½ h. Nezinkezo kasawoti wasolwandle. Ngesoso: 1 ulamula, idlanzana le-hazelnut eyomile, elimbalwa lama-walnuts, ama-clove ama-2 kagalikhi, isigaxa esincane se-kinsse, ugongolo oluncane lwe-mint, 2 tbsp. Nezinkezo zamafutha omnqumo we-olive antreni, ukunquma upelepele omusha omnyama, ukunquma usawoti olwandle.

Indlela yokupheka QAPHELA UKUZE UQEQESHE UKUZE UQHAWULEKILE KU-250 degrees. Ithanga ne-celery izimpande zihlanzekile kusuka ku-peel bese usika izingcezu. UKohlrabi uthathe izingcezu ezincane. Shiya ama-beet futhi, ngaphandle kokuhlanza, uthathe izingxenye ezi-4. Isimo sokubhaka esincane okufanele sithathwe njenge-foil, ukuze imiphetho igwinywe, ifake imifino eyisikiwe, ifafaze ngamafutha omnqumo, usawoti omncane, upelepele, ufafaze ngeMayoran. Ukumboza imiphetho ye-foil bese uthumela kuhhavini ovuthayo imizuzu engama-20-25. Lapho imifino icishe ilungele, vula i-foil bese uyibhaka ngaphansi kwe-grill ngaphambi kokwakheka kokugcwala okuvuthayo. Sula ugarlic kanye nokusikwa okukhulu. Gqoka i-zest ye-lemon ku-grater engajulile, hlikihla ujusi kusuka kuma-halves kalamula. Ukupheka isoso: Esitsheni se-blender, xhuma wonke amantongomane, engeza amaqabunga e-kinsee nama-mint, ugarliki, ujusi we-puce (usawoti, upelepele ujusi), usawoti, upelepele futhi ushaye yonke into. Lapho konke kuphoqelelwa ku-crumb, uthele 2 tbsp. Nezinkezo ze-Olive Amafutha Ezengeziwe Engeziwe bese ushaya okunye. I-chicory ehlukaniswe ngamaqabunga ahlukene, yawabeka esitsheni, ifafaze intombi eyengeziwe nejusi kalamula ngamafutha omnqumo asele, usawoti kanye nopelepele. Hlala emaqabungeni kancane kancane isoso le-walnut, futhi kusuka ezinhlakeni ezibhakiwe ngenhla.

Funda kabanzi