Inombolo 1.
Kubonakala ngathi kuphela ukuthi ubuntu obuqinile "ukhonkolo oqinisiwe". Eqinisweni, bavele bazi ukuthi bayilawula kanjani imizwa yabo. Ukumamatheka, ngisho nekhodi ozizwa kabi, yisifundo esihle.
Lawula imizwa
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Indlela No. 2.
Imizwa yakho, ikuholele emgomweni wokugcina. Khumbula njalo ngaye futhi uqhubeke nokuzola! Vele ungagxili ukunaka kwakho ezenzakalweni ezingenakuthinta.
Beka isikhathi sangempela se
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Inombolo 3.
Akumele sicabange ngezinkinga, ukucabanga, ukucabanga, kepha ukuzixazulula. Uchitha isikhathi esiningi 'ekubikezelweni', ungakuthola. Thatha nje, wenze, ucabange ngakho ngokuhamba kwesikhathi. Okungenani, abantu abanempilo bangenza lokhu.
Landela umsebenzi
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Inombolo 4.
Ukukholelwa kuwe kuphela, uthola umphumela. Vumela ukuphuthelwa okuncane, "vala" ukuzigxeka.
Tranquilizers ngeke basize
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Inombolo 5.
Isikhathi singumthombo wokugcina, ngeshwa, awunakugcwaliswa. Ukubala kahle. Izinyathelo zakho kufanele zilethe umphumela othile osendleleni yokuthuthuka kwakho. Kepha ungakhohlwa ukuzinikeza isikhathi, eholidini, ukuphumula futhi ujabulele umgomo ofeziwe.
Zithole Kuliqiniso
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