Eminyakeni engama-40 bheka ngo-30. Futhi ngo-50 kuye ku-40: Abesifazane banamuhla baphupha ngakho. Futhi izifiso zabo ziyenzeka impela. Kunamasu ambalwa asebenzayo, khetha okudingeka ngokuya ngeminyaka yakho, isimo sesikhumba kanye nezinga elijwayelekile lempilo. Ngokuvamile, lapho uthatha wena maduze, izindlela ezingezinhle kakhulu ozodinga.
Udokotela ohlinzayo epulasitiki amzhad al-yusef uyazi ukuthi unganwebeka kanjani ubusha
Izinsizakalo Zokushicilela Izinsiza
Indlela kuqala - umsoco ofanele namavithamini
Isimo sesikhumba nezinwele zethu singumphumela wokudla kanye nokusebenza kohlelo lokugaya ukudla. Ngakho-ke, uma ufuna ukubukeka mncane, okokuqala alinganise ukudla kwakho. Sebenzisa amaprotheni ngenani elanele, ngoba angumthombo we-collagen. Ukuze ungahlinzeki ngesikhumba esibushelelezi kuphela, kepha futhi nokugcina isisindo, unikeze ukukhetha enyameni yenkukhu ngaphandle kwesikhumba, izinhlanzi eziphansi, i-curd enamafutha aphansi. Qiniseka futhi ukuthi udla ukudla kwasolwandle, ngoba aqukethe ama-acid ausizo angenasisekelo. Ungakhohlwa ngezithelo nemifino, equkethe ama-antioxidants, amavithamini kanye namaminerali.
Okokuqala, unake ukudla kwakho
Photo: Pixabay.com/Ru.
Futhi, thintana nodokotela mayelana nokwamukelwa kwe-Omega-3. Leli yiqembu lama-acid ama-polyunsaturated acid avikela ama-membranes weseli kanye nezitho zangaphakathi zomuntu ekubhujisweni. Ngaphezu kwalokho, izidalwa zabo azihlangani, zingatholakala kuphela ngaphandle. Ngeshwa, ngeke sikwazi ukuwathatha ngobuningi obunele. Ngakho-ke, kunengqondo ukuthatha i-OEGA-3 njengezengezo.
Ngaphezu kwalokho, ukunikezela kuhlaziye ngokuhambisana nawo wonke amavithamini enkomba. Uma ezinye zazo zilahlekile, kuyadingeka ukubeka inkambo ehambisanayo. Futhi qiniseka ukuthi unaka isimo sepheshana lesisu. Uma kule ndawo yenkinga, khona-ke kufanele uqale udinge ukuzixazulula, futhi usuvele uhlanganyele ekulungisweni kokubukeka.
Indlela yesibili - izivivinyo ezikhethekile zobuso nentamo
Ungakwenza ekhaya. Into esemqoka ukuhlangana nokunemba kokubulawa. Abaningi bethu banezimpondo ze-neuromuscane. Ngosizo lokuzivocavoca, singabasusa. Ngenxa yalokhu, ubuso ngeke bube bushelelezi kuphela, kepha futhi kuzoba yizinhlungu zekhanda, isimo somgogodla sizothuthuka, simangele. Enhliziyweni yale ndlela - izimiso ze-osteopathic. Futhi, le ndlela izovumela ukukhulisa intamo, yakha ekhoneni elincane lomhlathi, iphinde iphinde isimo se-chin.
Indlela yokwesithathu - umjovo omuhle
I-cosmetology manje isithuthuke kakhulu. Futhi manje kungasiza iziguli ngisho nezinkinga ezinikezwe ngokuqinile. Ubuso obuvame kakhulu bokufaka izimele, intamo, ikhanda lekhanda. Le yinqubo engahlaseli, lapho kungeniswa khona i-plasma yegazi layo ngaphansi kwesikhumba sesiguli. Lokhu kunomthelela ekusebenzeni kwamaseli we-stem kanye nokuvuselelwa okujwayelekile. Indlela ephephile ephephile ebangela ukungezwani komzimba nokunye ukuphendula okunzima. Umphumela wayo awugcini nje, kodwa futhi uyanda, kungahlala iminyaka eminingana. Izinkomba eziyinhloko zokufaka izicelo ziyizinguquko ezihlobene nobudala, i-pallor noma umbala wesikhumba ongenampilo, ukoma kwawo, noma ukoma ngokweqile, okubulala isikhumba ngenxa yokunciphisa umzimba.
Indlela elandelayo ephumelelayo ukuhanjiswa kwe-biographization nge-hyloreonic acid. Le nto inekhono elihlukile lokukhulisa isikhumba kanye nentsha ebuyayo. Inqubo ikhonjiswa ekulahlekelweni kwe-turgora yesikhumba, ubuso obumpofu kanye nemibimbi emincane.
Ukuqeda imibimbi yokuhlangana, imibimbi emakhoneni wamehlo, amafolda avundlile ebunzini asetshenziswa yi-botox. Ngenxa yaso, imisipha ethile ihleliwe, futhi isikhumba kulezi zindawo siyekile ukuqoqwa emafwini. Futhi ukuze kususwe amafolda eNasolabial, odokotela basebenzisa ama-filler.
Indlela Emine - Ukujwayelekile kwesizinda se-hormonal
Imvamisa kuvame ukufanele kwabesifazane abafakiwe esikhathini sama-klimaks. Ukubukeka kuncane, benza imijovo eminingi, okuyinto, ngeshwa, abanikezeli umphumela ofanele. Futhi izazi zezimonyo zibizwa ngokuthi abadli babo "Hyloarone Acid." Uma ubhekene nenkinga enjalo, kuyadingeka ekuphendukeni ngokuphuthumayo ku-endocrinologist kanye nodokotela we-gynecologist, ozonikeza ukwelashwa okulungile kwe-hormonal. Umphumela uzoba ngomqondo wangempela wegama elithi "ebusweni".
Okwesihlanu - Ukuphakamisa Ukuphakamisa
Le yinqubo yokuvuselela kabusha engasebenzi, lapho kwethulwa khona imicu ekhethekile ngaphansi kwesikhumba. Ngokuhamba kwesikhathi, uhlaka lwe-Collagen kanye ne-elastine fibers kanye no-Elastin, olusebenza njenge-corset yemvelo ngokumelene nobudala be-Ptosis, iqala ukwakha endaweni yeSingeniso sayo.
Ukuphakamisa ukuphakamisa, njengomthetho, kwenziwa lapho imijovo ingasasebenzi kahle, futhi ukuhlinzwa ngopulasitiki ngasizathu sinye noma okunye akunakwenzeka. I-Nitee Living isiza ukubhekana nanoma nemibimbi ebikiwe, amafolda eNasolabial, i-Ptosis yezicubu ezithambile endaweni ye-chin kanye ne-chokey, amakhona atholakalayo ashiyiwe amashiya. Uma nje iminyaka yobudala, lokhu kukhohlisa kunconywa kusukela eminyakeni engama-30 kuye kwangama-50.
Indlela yesithupha - I-Blepharoplasty
Lokhu kungukusebenza okwenziwayo ukuqeda amashiya nezikhwama ezibucayi ngaphansi kwamehlo. Yilezi ziphutha ezenza ubuso bukhathele futhi bengeze iminyaka.
I-Blepharoplasty izokhipha izinkophe nezikhwama ezibucayi ngaphansi kwamehlo
Isithombe nguLinh ha on unscwas
Izinkomba eziphambili zisola ijwabu leso eliphakeme, imibimbi ejulile emasikeni aphansi, esikhunjeni esisele emkhakheni wezinkophe ezingezansi, ukwakheka kwenqwaba yemibi ngemibimbi, izikhwama ngaphansi kwamehlo Amehlo, amaphutha ezinkophe, ukuwohloka kwekhwalithi yombono ngenxa yendawo enamandla.
Ukusebenza kuthatha isikhathi esifushane - kusuka kumaminithi angama-30 kuye kwangama-90. I-General Anesthesia imvamisa ayidingeki. Imvamisa sebenzisa i-anesthesia yendawo ngokuhlanganiswa nemithi evumayo. Ukuhlinzwa kungenziwa ngokwesiko ngokwesiko lesikhumba noma nge-laser, elingaphansi kwe-traumatic.
Ukuvuselelwa kabusha ngemuva kokuvusa i-blepharoplasty kuthatha izinsuku eziyi-10-12. Ngalesi sikhathi, kuyadingeka ukugwema ukuzikhandla ngokomzimba, ukusebenzisa izimonyo zokuhlobisa futhi kugqoke amalensi okuxhumana, futhi kungcono ukuphuma uye emgwaqweni ezihlahleni.
Ngokuvamile, lokhu kungukusebenza okulula futhi okungabizi kakhulu okungathuthukisa kakhulu ukubukeka kwakho!
Indlela Yesithupha - Ukuhlinza Eve Face Slug
Indlela ehle kakhulu yokuvuselelwa kabusha. Kufanelekile phambi kwemibimbi ejulile, ebusweni kanye nemibimbi ebusweni ebusweni nasentanyeni, ama-nasolabial Folds, izinkophe ezinamandla aphezulu, amasheya aphindwe kabili, izicubu eziphindwe kabili, ukuxubha izicubu ezithambile zezihlathi. Njengomthetho, ukungenelela okunjalo kwenziwa yiziguli ezineminyaka eminingi. Kunezindlela ezi-2 eziphambili ezisiza ukudonsa isikhumba sobuso - ukuphakanyiswa kwe-subcutaneous kanye ne-smas.
Uchwepheshe omuhle ukhokhela uhlelo lokusebenza.
Photo: Pixabay.com/Ru.
Ukuphakanyiswa kwe-SMAS kungukungenelela okungathi sína, lapho kuncishiswa khona isikhumba, ukulungiswa okudingekayo kwesendlalelo semisipha kuyenzeka ezindaweni ezikhethekile ze- "anchor", ezeqile kwezicubu ziyasuswa. Ukuhlinzwa okunjalo cishe kushintsha ngokuphelele ubuso, kunciphise kusuka ezinguquko ezihlobene nobudala. Kwehlisa ama-smas aphakamisa amahora angama-3-4.
Ukuphakamisa okuphansi kuhlukaniswe izinhlobo ezimbili. 1) I-Endoscopic ibizwa ngokuthi idonsele indawo yamabutho namathempeli. Ngesikhathi sokukhwabanisa, kusetshenziswa i-microchemer ekhethekile, eyethulwa ekusikeni endaweni yesikhumba. 2) Ukuphakanyiswa kobuso obulula
Ukudelelwa kobuso kobuso kwenziwa kuphela ngaphansi kwe-anesthesia ejwayelekile enokulaliswa esibhedlela okuphoqelekile. Lokhu kuwukusebenza ngokungathi sína, kepha kunomphumela oshiwo kakhulu futhi kukuvumela ukuthi ususe hhayi iminyaka eyi-10, nengu-20.