Unganyamalala ejimini ngosuku, ukuze uqinisekise ukuthi izicubu zomzimba ngamunye zisebenza ngaphandle, kepha konke lokhu akusizi ngalutho uma ungakunaki okufanayo ezindaweni ezinenkinga zobuso bakho nomzimba, ongabikho lapho ungenacala Masinyane unikeze iminyaka yakho yangempela. Sinqume ukubheka lezi zindawo futhi siphakamise ukuthi ukwenza kanjani ukubukeka kwakho akulethi ukuphazamiseka.
Ubuso (i-contour)
Kwenzeka kaningi ukuthi inkinga yesifunda esigcwele izikhukhula ukwephula ukuluma, ukuma noma isisindo ngokweqile, kepha uma ungazange umaki lezi zici, kepha ubuso obuqili buyanyamalala ngokungenathemba, yisikhathi sokulwa nokuguga. Ukuze wenze lokhu, kuyadingeka ukunikeza imizuzu ukuya ku-10 sam ukufingqa ubuso nsuku zonke. Sebenzisa ukhilimu okhethekile wokuqinisa bese usabalalisa ngomusa ngemigqa ye-massage.
Isizukulwane
Impela uyazi ukuthi isikhumba esiseduze kwamehlo sincane kakhulu, ngakho-ke le ndawo imbozwe ngemibimbi emincane ngokushesha. Ukugwema inkathazo, ukhilimu we-ruble kancane we-zone azungeze amehlo eminwe, bese uyithwala esikhunjeni. Gwema imali equkethe amafutha amaningi. Ngaphezu kwalokho, ithuluzi elihle elivela emibini emincane lizoba yi-mask esenziwe ngomumo yendawo yamehlo ukuthi udokotela wesikhumba azokucebisa. Ukukhetha izimali ezizimele kungenzeka uma uzitholele ngokucophelela ekwakhekeni futhi isikhumba sakho sithola ngasiphi sivela ezindleleni.
Nakekela ngokucophelela isikhumba sezandla
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Izandla
Omunye umaka wobudala izandla zabesifazane. Ungaba nobuso nomzimba ophelele, kepha izandla zokukhohlisa zizonikeza iminyaka yobudala bakho. Ukuze ugcine isikhumba sezandla isikhathi eside ngangokunokwenzeka esimweni esihle, yenza zonke izindaba zezomnotho ezihlobene namakhemikhali kumagilavu, ngakho-ke ngeke uvumele ukuxhumana okuyingozi kwamakhemikhali ngesikhumba esintekenteke. Ngaphezu kwalokho, ungawanaki ama-gloves ngesikhathi esibandayo - amazinga okushisa aphansi ancishwa isikhumba somswakama. Uma inqubo yokukhulula ithoni yesikhumba sesandla sesivele isebenza, sebenzisa ukhilimu ophambili wale ndawo yethenda.
Ukunqamula
Njengoba izibalo zibonisa, imikhiqizo yokunakekelwa kwesikhumba endaweni ye-tegangeline isesifuneni esiphansi kakhulu, esidabuke kakhulu, ngoba yile ndawo emzimbeni ingenye yezimnene futhi isengozini enkulu kakhulu futhi isengozini enkulu. Sebenzisa isigaxa esithambile noma ukhonkolo oluzosiza ukususa ungqimba olushisiwe olushisiwe kanye ne-pigmentation engafuneki, njengoba kungezwa amabala amancane we-pigment akwazi ukwengeza iminyaka embalwa. Amafutha amahle asuselwa emafutheni, njengeCoke, okungomunye wokunakekelwa kwesikhumba okusebenza kahle kakhulu.