Osaziwayo abaningi banqume ngokuzalwa kwengane sekwephuzile. I-Mind Tourman, uSalma Hayek, uJulian Moore, uHalley Berry - bonke baba omama, lapho sebevele bengaphezulu kwamashumi amane. Izinkanyezi zethu nazo azihlali ngemuva. UChristina Orbakaite wabeletha indodakazi kaClaudia eneminyaka engamashumi amane. Ebudaleni, umlingisi u-Olga Cape wayekabili. Futhi uNatalia Ukuphapha, umlingani womqambi odumile, wabeletha izibulo - indodakazi uSofia. By the way, Arkady Ukuhlanza, owaba kudala, "unyana osemusha," ngenkathi eseye emashumi amahlanu, ekhanga bonke ontanga: "Uma kukhona ithuba lokunikeza izingane, futhi impilo yakho izokwenza Okokugcina. Futhi ngaphandle kwalokho, uzozizwa ungayilomuntu omncane kancane kancane uhamba kwenye indawo ebangeni, kodwa indoda eqhubeka nokukhuphuka. "
... uma phakathi kwamimama "Ukuboleka" okubizwa ngokuthi amantombazane aneminyaka engu-25, namuhla leli gama alisetshenziswa nhlobo phakathi kochwepheshe. Indlela yokuphila yanamuhla ikhule kakhulu iminyaka yobudala bezemisebenzi yabesifazane yezocansi: injabulo yokusondela okusondeleneyo akuyona iminyaka engama-30 kuye kwangama-40 kuye kwangama-50. Ngasikhathi sinye, ngesinye isikhathi umfazi ethembeni lokuthi ukukhulelwa ngeke kufike, kuyayeka ukunakekela ukuvimbela inzalo. Futhi lo mzuzu oyingozi kakhulu. Ngemuva kwakho konke, ukwehla kwamandla okukhulayo akuhlali kusho ukuthi ukungazali, okusho ukuthi ubungozi bokukhulelwa okungafuneki buhlala buhlala njalo. Nakanjani kuthokozisa iqiniso lokuthi, "ngengozi" ngokweba abakhuthele ngokwengeziwe, owesifazane unquma ukulonda ingane kunokuthi anikeze ithuba lokuvela kokuphila okusha, kodwa ngezinga elithile azinikele eshashani yesibili. Futhi ukusekelwa okunekhono lokukhulelwa kukuvumela ukuthi unciphise noma yiziphi izingozi zobuncane futhi wenza ukuthi kuzalwe ingane enempilo. Kwenzeka ukuthi lona wesifazane uhlehlise ukukhulelwa "izikhathi eziphumelela kakhudlwana," futhi ngemuva kweminyaka engamashumi amane, ukushintshwa kwangaphakathi kusebenza ngokungalindelekile - kanye nohlelo lokuzala lungalindele ". Ngakho-ke, umzimba uzivikele ekucindezelekeni esimweni esisha, esingathandeki kuye. Yize kunjalo ngokufanele ubudala ukusabela okubuyela emuva kungenzeka: Abanye bafuna ukubeletha. Uma uba ngumama wakho obaluleke kakhulu, akufanele weqe isikhathi lapho unqotshwa inkomba yemvelo. Uma weqa lo mzuzu, amathuba amakhulu azisola kakhulu lokhu ngokuzayo.
Ama-plus akhulelwe sekwephuzile
Ukuvuselelwa komzimba
Futhi lokhu akuyona inganekwane, kepha iqiniso eliphelele: Ukukhulelwa kuluhlobo lwe- "Shake" kulo lonke uhlobo lomzimba. Umsebenzi wamaqanda kanye ne-gend yegilo kusebenze, futhi ngokwandisa izinga lama-hormone abesifazane, isimo sesikhumba, izinwele kanye nezinzipho zithuthukiswa. Owesifazane ubukeka esheshayo futhi ekhanya ngokweqiniso ukusuka ngaphakathi, ikakhulukazi uma kuhlelwa ukukhulelwa futhi kulindelwe isikhathi eside.
Ukuqinisekiswa Okungeziwe
Abesifazane ababa omama ngemuva kweminyaka engama-40 bavame ukuba nesibopho futhi abalinganiselayo kunamama amancane, kwesinye isikhathi abakulungele ngokuphelele ukuba ngumama. Isipiliyoni sempilo, ukuhlakanipha, isimo sengqondo nokuqonda kwabo bonke ubunzima obuhambisana nokuzalwa kwengane, kuyinto enkulu futhi. Ngokuqondene nobudlelwano obushadile, yonke "izinkanuko zaseMexico" zihlala zithi, isimo sengqondo maqondana siqaphele ngokwengeziwe, sizolile - manje awuyena nje umbhangqwana othandweni, kodwa ongabalingani bangempela. Futhi ukuzalwa kwengane ezoshintsha ngokungenakuvinjwa impilo yakho ejwayelekile, ubushelelezi kuphela. Ngemuva kwakho konke, kudingekile akulula ukulondolozwa futhi ukuqondana, kepha futhi funda ukuhlanganyela ukunaka kwakho kwezintathu.
Isisekelo sezinto ezibonakalayo
Enye yezinzuzo ezibaluleke kakhulu ekukhulekeleni sekwephuze umuzwa wokuqina ngokwezezimali. Konke okuhlangenwe nakho ngesihloko esithi "Ngingazinikeza Mina Nengane Yakho", ikakhulukazi uma uthathe isinqumo sokubeletha ingane ngaphandle kokuxhasa umuntu - ingcindezi enkulu yomzimba wesifazane. By the way, amaphesenti amakhulu abesifazane abahlelela umama ngosuku olulandelayo, lezi yiziphi izimpikiswano ezinjalo, "okokuqala kufanele ume ngezinyawo zakho." Eminyakeni engama-40 ubudala, iningi labesifazane lifinyelela umuzwa wokuqina nokuqina ngokunembile ngesisekelo sezinto ezilungiselelwe, ikakhulukazi uma bekungumgomo wabo oyinhloko - ngenxa yalesi sizathu ukuthi bakuhlehlise ukuzalwa kwezingane. Izimpumelelo zomsebenzi zinokubaluleka okukhulu - lokhu kwandiswa hhayi kuphela ochwepheshe, kodwa futhi nesimo somuntu siqu. Imicabango oyikho ehlombe yemisebenzi enzima kunazo zonke, uyazi ukuthi uqhuba kanjani ibhizinisi noma ukuphatha abantu, uzokusiza ngaleso sikhathi lapho uzizwa uneqhaza elisha ngokuphelele - umama wengane yami.
Amaminithi wokukhulelwa sekwephuzile
Ubunzima ngokukhulelwa
Indlela yesimanje yempilo, vele, ikuvumela ukuba ube seFomu lomzimba elisebenzayo nangemva kweminyaka engama-40, kepha, ngeshwa, ngemuva kweminyaka engama-30, kungenzeka ukuthi kwenzeka kuncishiswa kakhulu. Lokhu kungenxa yokuthi ama-ovari angaphansi kokuguga kweminyaka yobudala, nenqubo yokuvuthwa yeqanda ngemuva kokuthi i-35 isebenza kahle kakhulu kunasemncane kunaseminyakeni encane. Ngaphezu kwalokho, nobudala emzimbeni, inani lamaqanda liyancishiswa kakhulu. Abesifazane abaningi abanobudala bathuthukisa izifo ezinjenge-endometriosis - isifo solwelwesi lwe-mucous lwesibeletho, ezihambisana nokungalingani kwe-hormonal, noma ukuphathwa kwamapayipi, okuvimbela ukungena kweqanda ku-uterine cavity.
Isici sezengqondo
Ekukhulekeleni sekwephuzile, ubuntwana kanye nobaba bokuba ngumama "ngemuva kokuthi abantu abaningi bathanda ukukhuluma ngokuqapha, nothile - ngisho nangokwesabeka okungapheli. Le yindlela izinganekwane zizalwa ngayo, imvamisa ayinabo ubudlelwano. Futhi izindaba ezingapheli eziphathelene nezihlobo, izintombi noma ezizwakele ku-TV ziyakwazi ukuthola ngisho nomuntu olinganiselayo uqobo, hhayi ukuthi asho ngowesifazane okhulelwe. Konke lokhu kuqinisa ukwesaba kaningi impilo yabo kanye nesimo sengane yesikhathi esizayo - futhi lesi yisici esingesihle sangempela somama esizayo. Futhi uqala ngokuzithandela ukubala ukuthi uzoba nayo iminyaka emingaki, lapho ingane iya esikoleni lapho isiphothula, ishada noma ishada ukuthi nayo ingangengezeli ukuthula.
Ukubuyiselwa Okude
Ekukhulekeleni sekwephuzile, isikhathi sokutakula ngemuva kokubeletha kwesinye isikhathi siyabambezeleka: Ngemuva kwakho konke, umsebenzi wesivikeli, uhlelo lwe-hormonal kanye ne-cardiovascacular aneminyaka yobudala luyehla. "Kusethiwe" ngalobu bunzima kulandela isici sengqondo. Maye, akubona bonke omama ngisho nobudala obuyazi ukuthi iyiphi indlela ejwayelekile yokuphila eshintsha ngokuzalwa kwengane. Futhi ujwayele okusha ebusheni.
Ubunzima nabasizi
Uma ingane yokuqala yazalwa, lapho umama wakhe eseneminyaka engamashumi amane, kusho ukuthi ogogo abangahle babe ngaphezu kwamashumi ayisithupha, futhi kulowonyaka akufanele bathembele ekusizeni kwabo.
Ubungozi bezinkinga
Amagazi, ama-Missitages, ukuzalwa ngaphambi kwesikhathi - maye, lawa ngamaqiniso angempela. Enye yokwephulwa okuvame kakhulu, amathuba okubonakala kwawo anda kanye nobudala bukamama wesikhathi esizayo, yi-Notified Down Down Syndrome. Kuliqiniso, kukhona nezindaba ezimnandi: Ukuxilongwa kwesimanje kukuvumela ukuthi uthole ukuthi ziningi kakhulu kokuphazamiseka kwe-chromosomal kanye nezifo ze-fetus esesigabeni sokuqala sokukhulelwa.
Ngakho-ke unqume ...
- Nakekela impilo yakho: Ngokuba nobudala, izifo ezifana nesifo sikashukela kanye ne-hypetisety ye-arterial zikhulisiwe noma zibonakaliswa. Ucwaningo oluningi kufanele ludlule, kufaka phakathi indlala yegilo, bese udlulisa izivivinyo ukunquma ukugeleza kwegazi. Qiniseka ukuthi uvakashela isazi senhliziyo: Ukukhulelwa umthwalo wenhliziyo ebonakalayo.
- Unganikezi ukwethuka. Khumbula ukuthi zonke izinganekwane ngokukhulelwa sekwephuzile zikhulelwa yizinganekwane ezelwe yizindaba eziningi zabantu abangenayo imfundo yezokwelapha. Bhalisela izifundo zabazali besikhathi esizayo bese uzama ukuya nazo ngokuba nesasana yengane yengane. Lokhu kuzokunikeza umuzwa wokuzethemba wena kuMama wesikhathi esizayo. Buyekeza umbuthano wakho wokuxhumana: zama ukuhlangana kaningi futhi ukuxhumana nalabo bantu abanezingane ezincane.
- Futhi khumbula: izingane sekwephuzile zingolunye uthando, olunye isimo sengqondo, olunye umbono. Izingane ezizalelwe kubazali abavuthiwe, ezizelwe ", ziphumelela kakhudlwana, ziphumelele. Babhekene nezakhiwo ezimbalwa, ababoni ulaka lwemvelo yangaphandle, ngoba isikhathi eside ivikelekile.