Odokotela baqokomisa izinhlobo eziyisishiyagalombili ze-herpes. Cishe ngamaphesenti angamashumi ayisishiyagalolunye anabantu bePlanethi atheleleke ngegciwane le-herpes elula yohlobo lokuqala (WSV-1), kepha yilowo nalowo wesihlanu kuphela oboniswa. Kungenxa ye-herpes yohlobo lokuqala, la ma-bubble angathandeki avela ezindebeni. Kukholakala ukuthi igciwane elivame kakhulu le-herpes lingena emzimbeni womuntu ebuntwaneni.
Futhi idluliselwa yindlela yokudonsa umoya noma yokuxhumana. Ngokufanayo, leli gciwane lingadlula ngesikhathi sokukhulelwa kuMama liye ku-fetus.
Izimbangela Zokubukeka
I-Supercooling, orvi noma umkhuhlane, ingcindezi, ukwanda kwezifo ezingamahlalakhona, i-hyporwork, i-hypo- noma i-vitaminosis, ukuncipha kwesisindo esibukhali, njll. Labo abaphethwe ngumkhuhlane ophilayo bakwazi ngokubukeka kwayo, Ukuxinana nokucindezela kuvela, khona-ke ukulunywa, isikhumba simahlaya, siqala ukumpande.
Ungayelapha kanjani
Kuyadingeka ukuqala ukwelashwa ngokuvela kwezimpawu zokuqala zesifo. Ukuze lokhu kunamafutha akhethekile, izidakamizwa ezi-antiviral. Esigabeni sokuqala, ama-ointry noma okhilimu adinga ukufakwa kusuka ezikhathini ezintathu kuya kwezihlanu ngosuku. Uma kuvela ukuqunjelwa, amafutha kufanele asetshenziswe kuphela nge-wand yekotoni (ukugwema ukusakazeka kokutheleleka) njalo emahoreni amathathu noma amane. Ngesikhathi sokukhulisa, ushokoledi, ama-citrus kanye nokubhema metering akufanele kukhishwe ekudleni kwawo.
Njengokuvimbela, ungaxhumana nodokotela wethingo le-Immmenologist, udlule ukuhlolwa futhi wakhe uhlelo lokuvimbela umuntu ngamunye. I-analyzes-Therapist izosiza ekukhetheni inkemba ekhethekile yamavithamini namaminerali. Uma i-herus ye-herpes ijwayelekile, khona-ke kuyadingeka ukubhekisa kudokotela we-immunologist ukuze kulungiswa izidakamizwa ezi-antizwe.
Amakhambi e-Folk
Okokuqala, kuyadingeka ukuqinisa ukungavikeleki. Ukudla kwansuku zonke kufanele kufake imifino nezithelo zonyaka, ungaphuza amakhambi anjenge-Echinacea, i-lemongrass, i-shodisol epinki. Ekwindla, kuyadingeka ukubheka i-rosehip, itiye le-ginger, ukulungiselela ukuxubeka okuqinile kwezithelo ze-nati.
Qiniseka ukuthi unamathela kwimodi ecacile. Lokhu kuyiqiniso ikakhulukazi. Kumele sizame ukulala ngasikhathi sinye, ukuphambukisa iholide lasebusuku okungenani amahora ayisishiyagalombili bese lilala ngehora noma amabili kuya kweyishumi nambili.
Ekwindla, aqine futhi uMondetis awanconywa, ngoba anciphisa kakhulu umzimba. Ungavumeli ukusebenza okuqinile ngokomzimba noma ngokomzwelo.