Umoya owomile osemakhaya ethu uholela eqinisweni lokuthi isikhumba siqala ukumboza, ukufiphala, kuvela imibimbi emincane. Ntofontofo umswakama womoya ngamaphesenti angama-40-65. Kungcono ukubeka i-moisturizer noma ukugeza imoto efulethini. Futhi kaningi kungaba ekuhlanzeni okumanzi kwasekhaya. Uma uphupha inhlanzi, sekuyisikhathi sokuba uqale. I-Aquarium, njengezitshalo zasekamelweni, yenza isimo sezulu esinethezekile emafulethini ethu. Futhi indlela elula yokuthambisa umoya ukubekezelela izimbiza ngamathawula amanzi noma ama-shits amanzi.
Kufanele futhi kukhunjulwe ukuthi ebusika kungcono ukuthi ungasebenzisi insipho eqinile, ikakhulukazi i-antibacterial - yomile kakhulu ngesikhumba. Kungcono ukusebenzisa insipho ewuketshezi noma ekhilimu. Landela izinga lokushisa lamanzi lapho ugeza noma ukugeza. Amanzi kufanele abe nokushisa okufudumele, okunethezeka. Ngemuva kokugeza, kuyadingeka ukucophelela, ukudonsa isikhumba, futhi kungakuhlikihla ukomisa. Esikhathini sokufudumeza, kunconywa ukusebenzisa izimonyo ngethonya elinomswakama ebusuku. Masinyane ngemuva kokugeza, faka ubisi olunomswakama emzimbeni. Ngasikhathi sinye, ungakhohlwa ukuthi ntambama kuze kube yilapho ephumayo emgwaqweni, kunalokho, udinga ukusebenzisa ukhilimu wezakhi ezivikelayo. Okufanayo kusebenza ezinweleni. Ebusika, kungcono ukusebenzisa ama-shampoos athambisa izinwele ezomile nezinwele ezi-brittle. Futhi ngemuva kokuba izinwele zomiswe, zisebenzise izithombo ezikhethekile ze-moisturizing nama-serums angadingi ukugcwala.
Esikhathini sokushisa kuyanconywa ukusebenzisa izimonyo ngomthelela onomswakama ebusuku, futhi futhi ungakhohlwa ngamaski wezinwele
Photo: Pixabay.com/Ru.
Qiniseka ukuthi ulandela imodi yokuphuza. Uma kungekho zinkinga ngezinso, khona-ke amalitha amabili noma amathathu amanzi ngosuku adinga ukuphuza empeleni. Ungaphuza i-Vitamin E, edingekayo esikhunjeni nezinwele. Uma amanzi ahlanzekile enesithukuthezi, bese uvula imenyu yakho izithelo eziningi ezinamanzi, imifino kanye namajikijolo.
Futhi ungakhohlwa imaski.
I-Kefir Mask yezinwele ezomile. I-Kefir isebenza ngezinwele ezomile. Ukuqinisa isigqoko sepulasitiki ekhanda, ukuluma ngethawula ngaphezulu. Gcina isigamu sehora, geza amanzi afudumele.
Imaski ye-oatmeal yezinwele ezinamafutha. 2 tbsp. l. Ama-Oat flakes agaya ufulawa, uthele inkomishi yamanzi abilayo. Shiya ukuvuvukala imizuzu eyi-10. Thela 1 tbsp. l. Glycerin kanye ne-1 tsp. Sithandwa. Govuza, faka ezinweleni zakho nesikhumba sakho. Bamba ifilimu nethawula. Imizuzu engama-40 geza amanzi afudumele.
Uju kanye ne-Olive Hand Mask. Izinkezo ezi-3 zoju zihlanganiswa nesipuni esingu-1 samafutha omnqumo. Faka amaconsi ambalwa kalamula. Imaski isebenza ezandleni. Gqoka amagilavu ekotoni bese ushiya ubusuku bonke.
Imaski yobuso be-curd. 2-3 tbsp. l. I-Cottage Cheese Cheese enomusa ne-2-3 tbsp. l. Ubisi olufudumele. Ukudideka ukunamathisela okunamakhanda. Faka isicelo ebusweni imizuzu engama-20. Geza amanzi afudumele.