Ngemuva kwezinsuku ezifudumele, okuthe xaxa ezihlokweni ze-Intanethi, izithombe, ukukhangisa ngokuncipha kwesizini. Ehlobo kubalulekile ukuba mncane, umuhle, uqiniswe. Kuyathakazelisa ukuthi ochwepheshe bezengqondo kwesinye isikhathi entwasahlobo kuleli phepha amaklayenti baba ngaphezulu. Kepha bazohlala. Mhlawumbe kuphela lapho imidlalo, ukudla nezinye izindlela ezweni lonke kungasizi ukunyukela emgomweni.
Abesifazane abanokukhuluphala ngokweqile ekusebenzeni kwami bebengekho kaningi. Esikhundleni salokho, bahlala emuva emakhabethe bevela e-Nutritionists noma ejimini. Kepha amacala ambalwa emzamweni wami kusamele abonise ngokusobala ukuthi ukukhuluphala ngokweqile akuyona inkinga kangako yokudla okunempilo, mangaki uphawu lomzimba, olwenziwe ngomzimba wethu ngomyalezo obalulekile.
Ngakho-ke, icala lokuqala. Ngokweqile njengomngane omkhulu. Owesifazane omuhle watshelwa ukuthi akukho ukudla nokwelashwa okuphelelwe yithemba kuyamsiza ukuthi anciphise isisindo. Ukukhulupha ngokweqile akumvimbeli ukuthi aphile impilo esebenzayo, kanye nokuhlela impilo yomuntu siqu. Uthole ukuthi uthanda isigaba esithile sabantu abathanda ama-Pysnes. Noma kunjalo, wathi kunamasayizi ayi-7 okuncane ngesikhathi sentsha. Lapho esedlule ezinqolobaneni zezithombe zaleyo minyaka, wakhumbula ukuthi ngesikhathi sokuncipha nobumbano bekulungile kakhulu, futhi ngobunye. Njengoba besho, ngesibalo esincanyana udinga i-simulator nesisebenzi. Kepha kwafakwa ezithombeni zokuphela ezifile lapho inoveli yayingenjalo, kodwa futhi nesisindo sasincane. Lapho sibheka umlando womndeni, safinyelela esiphethweni sokuthi lawo macala angaqondakali esisindo esincane ngaphandle kothando ekhaya kwakunguYise. Ngaleyo minyaka, wakhonza, ngakho-ke bekungakaze kube khona ekhaya, futhi ukuvakasha ngakunye kwakuyiholide. Isisindo sakhula ngaso sonke isikhathi lapho abantu abasha bemshiya noma ubaba esele. Ngamanye amagama, saletha ifomula ekhuluphele ngokweqile ngumngane ongeke ashiye.
Elinye icala. Owesifazane ogcwele weminyaka evuthiwe. Iningi lempilo laliphila ngokukhuluphala ngokweqile, hhayi elisindwa kakhulu ngabo. Washada, wabeletha izingane, wahamba waze wahlanganyela kwezemidlalo. Akazange aphazamise. Ngokuphazima kweso, ngemuva kweminyaka engama-30 yokuhlala emzimbeni we-lush, wathatha inkinga yokunciphisa umzimba. Kukangaki kuvela, izindlela ezitholakala esidlangalaleni azisebenzi, ukudla akunikezi umphumela osheshayo noma ngemuva kokuphela kokudla okuphakelayo, ngokuphambene nalokho, inzuzo yesisindo. Noma kunjalo, umzabalazo wakhe nesisindo waba nesizathu esihluke ngokuphelele. Kukhulunywe ngaye lapho umama wakhe ebeletha, wabe esehamba izinsuku eziningana ekuqothulweni kwengane - ingane yayinkulu futhi yanamathela. Futhi kwadingeka ngenze isigaba seKesariya, inqubo ende ukululama, futhi le ndaba yavela emndenini wokuthi "ingane enamafutha" yacishe yabulala umama wayo. Ngemuva kwamashumi eminyaka ambalwa, isalukazi salomfazi esijulile saqala ukukhononda nge-malaise, ngisho nokububula okudala nokugula, kwakukhathele ngokuphila. Futhi indodakazi yakhe yaqala ukwehlisa isisindo ngokulangazelela, ukuze kungabizi kabi umamakhe futhi kungasongeli impilo yakhe nempilo. Umphumela walokhu okutholwe bekumangalisa! Owesifazane oshaqekile, ethola ukuxhumana phakathi kwesifiso sakhe esisheshayo sokunciphisa ngokushesha isisindo kanye nokuhlangana okudala okubolekwayo nonina, kuphele ngokujulile futhi kwathola impumuzo enkulu, ephonsa uxhaso lwayo. Mhlawumbe isisindo sizohamba, yize kunjalo, umzimba ungasizwa ngokudla nangokomzimba.
Elinye icala. Owesifazane osemusha, endleleni, naye ushadile. Impilo yakhe uqobo ihlelwe, wasuthisene naye. Kepha isisindo esithe xaxa sanikeza umthwalo enhliziyweni, umsebenzi womzimba bekufanele kube okucocekile, ngokucophelela. Angikwazanga ukunciphisa umzimba ngokushesha. Kepha isimilo esiningi kakhulu kuleli cala besicishe sikulahla iklayenti ngokwalo ngezici zalo zokubukeka. WayenguBilber, intaba eduze nozakwabo noma izintombi. Wadlala ngegama elithi "Pyshechka", "ukugcwala okulula." Kepha kwakungenjalo. Okuzungezile kubuza ukuthi ungaphila kanjani futhi ungazami ukwenza lutho ngalesi sisindo. Wathandana futhi wathambile. Kwakungumqhubi ophambili ukuze asebenze nowesifazane. Uma kwenzeka, isisindo ukuvikela emathangini, ubudlova, izilonda ekhelini lazo. Kwavela ukuthi ukukhuluma kwakhe kuyisicoco kakhulu futhi bushelelezi, kunzima ukuthola okungenani ezinye izikhonkwane ezibucayi, ezibucayi zombili ezibhekiswe kwabanye futhi zizikhulumele. Ukwelapha kwayo bekungukubizwa kwezinto ngamagama akhe. Wake wambiza ngokuthi "ukukhuluphala kwakhe" okulula ". Kusukela kulolu suku kwaqala ukuziphatha. Kwakufanele ahambe ngomqondo wokunyanya, anciphe emzimbeni wakhe, kwadingeka afunde ukuveza le mizwa kwabanye, futhi edelela, efuna abanye. Kancane kancane uyeka ukuthamba nokumboza kwezokuxhumana, wafuna kakhulu ngaye, umzimba wakhe, wayeka ukuzisola futhi waqala ukumqeqesha.
Kokunye kwalowo wesifazane wayenekhiye wawo oyingqayizivele wokuqonda imisebenzi yesisindo sayo eseqile. Kunzima ukuyiqonda ezincomeni zokudla okulinganiselwe. Futhi uma abanye kini bengasebenzi, izincomo ezijwayelekile azisebenzi, kusho ukuthi sekuyisikhathi sokuzibuza imibuzo engabonakali. Futhi amathuba emibuzo enjalo miningi. Kwesinye isikhathi lokhu udinga ukubheka umzimba wakho njengomngane ozwela kakhulu futhi olalelayo obamba izidingo zethu futhi, ngaphandle kokuthola ezinye izindlela ukuze usisize sinikeze lesi sidingo sokuhlinzeka ngalesi sidingo sokuhlinzeka.
Futhi ungahlala usize umzimba ngokuzikhandla ngokomzimba kanye nokudla okugcwele. Kepha lokhu kufanele kube yindlela yokuphila, hhayi umcimbi wesikhathi esisodwa ngegama lokuvumelana.
UMaria Dyachkova, isazi sezengqondo, udokotela wezokwelapha umndeni kanye nokuqeqeshwa okuholayo kweSikhungo Sokukhulisa Ukukhula KwaMarika Khazin