Abavakashi abanokuhlangenwe nakho bayazi ukuthi ukudla akubashisi ukudla esitofini saseRussia, futhi kuyaphela. Umphumela ofanayo ungatholakala kuhhavini ojwayelekile. Izitsha zilungiselelwe kangcono kumakhosi noma amabhodwe. Abanye babeka phansi kuhhavini izitini ezimbalwa, eziqala ukuba zikhale bese zibeka imbiza ngqo kubo. Ungabeka futhi phansi ngesitsha samanzi. Futhi-ke yenza ngezindlela ezimbili: Letha isidlo ukuze ubilise, sinciphise izinga lokushisa cishe libe okungenani amahora amaningi. Okwesibili: emazingeni okushisa aphansi, alethe kumathumba kanye nakusasa amahora amaningi.
Isobho saseRussia
Izithako: I-700-900 g i-bone yenkomo, amazambane ama-2-3, ama-corothi ama-2, ama-2 g sauerkraut, i-parsley Root (impande ye-caner (i-bay leaf, ama-clove we-garlic, ibhotela, usawoti, imifino.
Indlela yokupheka: Beka ebhodweni noma epanini le-ceramic, uthele amanzi, uthele ucezu lwebhotela. Shisisa kuhhavini kuya kuma-90 degrees bese ubeka iklabishi kuklabishi ihora noma amabili. Ukupheka umhluzi wenyama ngokungezwa kwama-1 ama-around, 1 izaqathe, izimpande ze-parsley (zingathathelwa indawo nge-celery izimpande), upelepele omnyama kanye nama-laurels. Lapho inyama isilungile, umhluzi umhluzi, usike inyama, ukhulule emathanjeni. Kumhluzi ubeke isikiwe amazambane amakhulu, izaqathi ezigayiwe kanye no-anyanisi oqoshiwe. Lapho amazambane esemi ngomumo, faka iklabishi le-tommy. Usawoti ukunambitha. Bilisa. Cindezela kuhhavini, ufudusele kuze kube ngama-90 degrees, amahora amabili, kungenzeka futhi isikhathi eside. Ekugcineni engeza imifino eqoshiwe kanye negalikhi.
I-Buckwheat, njengenye iphalishi, lapho i-tomming iswidi
Photo: Pixabay.com/Ru.
I-Buckwheat porlidge
Izithako: 1 inkomishi ye-buckwheat okusanhlamvu, isanqante esingu-1, ama-10-200 g wamakhowe, usawoti, upelepele, ibhotela namafutha zemifino.
Indlela yokupheka: Izaqathe rung ku-grater encane, u-anyanisi oqoshiwe, usike amakhowe ngama-cubes amakhulu. Epanini Fry ekubonakaleni komnsalo, engeza izaqathi. Fry cishe aze akulungele. Faka amakhowe emifino bese upheka kuze kube yilapho uketshezi luhwamuka. Geza i-buckwheat ngokucophelela, uncike kwi-colander kumanzi engilazi. Faka i-Bry Helletheat emifino nasemakhoneni. Usawoti, upelepele. Gazinga i-buckwheat, ukuze amunge wonke amajusi. Ukuthumela i-Buckwheat ngemifino ebhodweni elilodwa (1.5 amalitha) noma ukubola ngezimbili (ngokwanele ezingama-600 ml). Kuzo zonke izimbiza zifaka ucezu lwamafutha. Gcwalisa i-buckwheat ngamanzi aphezulu abilayo. Ku-1 inkomishi ye-buckwheat kuhamba izingilazi ezimbili zamanzi. Isembozo sembiza ngamabhodlela. Shisisa kuhhavini kuya ku-160 degrees. Letha iphalishi ukubilisa futhi unciphise umlilo kuze kube ngama-100 degrees. Kusasa porridge cishe imizuzu engama-30 kuya kwengama-40 (iwashise ngokulungela).