Amathiphu ama-5 ukuthi angahlupheka kanjani entwasahlobo kusuka ku-allergies

Anonim

Muva nje, inani lama-allergies likhula unyaka nonyaka. Lesi sifo sibizwa ngokuthi isayensi yekhulu le-XXI. Yonke into, odokotela bathi, emthonjeni ongemuhle, imikhiqizo esezingeni eliphansi kanye ne-helity.

Intwasahlobo ukuze allergies akusona isikhathi esihle kakhulu sonyaka. Ukusuka eRhinitis kanye ne-Half Aulinosis ahlushwa, ngokusho kwemininingwane ethile, inani labantu abahlanu beplanethi. Futhi, njengoba kungazisoli kubantu abakhileyo ezweni lethu, kodwa amaSlav ahlushwa umoyana wezikhathi ezithile.

Ukuvuvukala kanye nokulunywa kolwelwesi lwe-mucous ekhaleni, ukucasuka, ukuphuma kwamanzi, amehlo abomvu, umphimbo obuhlungu, umuzwa wobuthakathaka kanye nomuzwa - ubuhlungu unyaka izingadi ziyaqhakaza. " Ungajabula kanjani entwasahlobo, futhi ungahlupheki ngalesi sikhathi esihle, wathola.

Inombolo yethiphu 1.

Okuxakile ngokwanele, abantu bavame ukudidiyeza ukwala komzimba nezinye izifo, njenge-neurodermit noma psoriasis. Ngakho-ke, into yokuqala esiyiya kudokotela futhi sinqume ukuthi ukusabela kukhonkolo kuyini. Udokotela uzokwenza amasampula futhi angakuthola ukuxilongwa okunembile. Mhlawumbe intwasahlobo futhi akukho lutho? Ukusabela kokuqhakaza kwezimbali, impova ingavame ukudidaniswa nokudla komzimba.

Into esemqoka yokuqonda imbangela

Into esemqoka yokuqonda imbangela

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Inombolo ye-Inoni 2.

Ngako konke ukufana kwezimpawu, zonke izinto eziphilayo zihlukile. Kuyadingeka ukukhetha isidakamizwa se-antihistamine esikufanele, hhayi intombi kaMasha. Uma ukwazile ukuthola kahle ukuthi yini umzimba wakho uphendula kahle, ungakhetha umuthi ozonciphisa ukuzwela kulokhu ku-allergen.

Amaphilisi kaMasha awalungele iDasha

Amaphilisi kaMasha awalungele iDasha

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Inombolo yenombolo 3.

Lokhu kunzima kuzosiza ukukhumbula ukudla. Uvumelane kahle. Ngemuva kwalokho nakanjani ngeke ube nezinkinga ezingeziwe ezibangelwa imikhiqizo ye-allergenic. Yidla eminye imifino nezithelo, phuza amanzi amaningi.

Ukudla ngeke kulimaze

Ukudla ngeke kulimaze

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Ithiphu Inombolo 4.

Yize isimo sezulu esifudumele nesimo sezulu esihle sihambe ngezinyawo epaki eliseduzane, Maye, akusikho kuwe. Zama ukuya ngaphansi komgwaqo. Amaviki ambalwa ngonyaka wokuboshwa ekhaya kungenzeka ukuthi usinde. Uma lokhu kungenzeki, ukubuyela ekhaya, kugijimela ngokushesha eshawini futhi ungakhohlwa ukugeza ikhanda, thokozani kukho konke okuhlanzekile.

Lahla ukuhamba ngezinyawo

Lahla ukuhamba ngezinyawo

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I-allergies inconyelwe ukuba nayo lapho kunesimo somoya sasekhaya futhi ngesikhathi sokuqhakaza akuvuli nhlobo amafasitela.

Ithiphu Inombolo 5.

Hlanza - isibambiso sempilo. Njalo hlamba ikhala lakho. Ingabe kukhona igumbi? I-rag emanzi ngesandla naphambili. Kungcono uma usekamelweni lapho uchitha khona isikhathi esiningi, umoya uzoba manzi.

Phuma kaningi

Phuma kaningi

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