Kunoma yiluphi ulwazi olusha kufanele lube nokungabaza - sikutshele kaninginingi ngakho futhi sifundise ukubheka amagama ezimonyo kanye nama-blogger ngokufunda imithombo ethembekile. Namuhla kuzothuthukisa inkambiso entsha - i-massage of Guasha, ebizwa ngokuthi ukhiye wentsha yesikhumba. Kulokhu kubalulekile esikhuluma ngezifundo ezivele zikhona, izici ezinhle nezingalungile zezobuchwepheshe nokwenza izincomo zokusebenzisa.
Yini i-gouache?
UGuasha, noma iGua Sha - inqubo yokuluka, ukuqala kwayo kwafakwa eChina. Abase-Asia bakhokha isikhathi esiningi ekunakekelweni kwesikhumba kwesikhumba, ngakho-ke bazama ukwethula amasu amasha ku-epidermis, ukusheshisa izinqubo zokusa nakusihlwa zisuka kwisikhathi ukuze zishintshe. I-massage yenziwa nguJade Scraper ngemiphetho ebushelelezi kanye ne-roller kusuka ku-material efanayo - izibonelo zalawa mathuluzi ongawabona esithombeni esingezansi. Ngomthelela omkhulu, ukunyakaza okusheshayo nokuhamba kancane kwe-drill eshintshayo - Kuqala kudingeka ufudusele isikhumba futhi ukhuphule ukugeleza kwegazi, bese usebenza ekwakhekeni kwemigwaqo ecacile yobuso.
Umphumela omuhle wokuzivocavoca
UGuasha, njengoba ozokwelashwa kwezimo zakwamanye amazwe athembisa, asheshise ukujikeleza kwegazi, futhi ngasikhathi sinye amukele izimonyo zokunakekelwa okuqala ukufaka isicelo ebusweni. Njengomphumela wecala, ngenxa yokuvezwa kwemishini kumaseli esikhumba, ukugcwala kwezicubu ezithambile kuyasheshiswa - ukuvuvukala kuncipha, i-contour iyacaca. Umtholampilo wase-Essen University, eJalimane, ngo-2007 uhlole izivivinyo, ngokuya ngemiphumela yazo eshicilelwe umbiko obizwa ngokuthi "ithonya lokwelashwa kwe-gua sha on the microcircarcation of riscation of supcan izicubu zangaphandle: isifundo sokuhlola ezigulini ezinempilo." Ngemizuzu engu-7.5 ngemuva kokugcotshwa kokuphela kwesikhumba, okungukuthi, isilinganiso soketshezi ngendwangu, sanda amahlandla amane. Umphumela wensalela waqashelwa emizuzwini engama-25 elandelayo ngemuva kwe-massage. Abalobi baphawule ukuthi umphumela kwabesifazane wawubonakala kangcono kunabesilisa. Lokhu kusho ukuthi ukugcotshwa kwendle kungasusa kahle i-edema, ngokuya ngenqubo yokubamba kwayo.
Imiphumela emibi massage
Phakathi kwezifundo zethu kufundwa imiphumela emibi ekuzigconeni kubantu abaphilile, ngaphansi kokugcinwa kwemishini futhi uchwepheshe wawo akumakwa. Ukuphela kwengozi ukwakheka kwama-bruises amancane lapho kucindezelwa isikhafu esikhunjeni. Kodwa-ke, kufanele badlule ezinsukwini ezimbalwa, futhi kamuva bangaveli ngenxa yokuqinisa izindonga zama-capillaries. Kuyakufanele futhi ukuqaphela ukuthi ngubani osanda kuhlupheka ngobuso ebusweni - izinyanga eziyisithupha, odokotela abahlinzayo abayethuli i-massage. Kunoma ikuphi, ngaphambi kokwenza inkambo yezinqubo, thintana ne-cosmetologist, futhi kungcono ukuzenza ukubhucungwa ngaphansi kokuqondisa kwakhe. Ungakhohlwa ukuhlanza i-scraper ngensipho ngemuva kwenqubo ngayinye ukuze ususe izinsalela zamafutha nezikhumba kuyo, nangemva kokucubungula ithuluzi ngezithombo ze-antiseptic ukususwa kwamaphesenti ayikhulu ama-microbes.
Bona izinto zethu ezisebenzayo ngokuya ngenqubo efanele yokuzivocavoca: