USeraphim Nodovskaya: "Impilo I Phila Ngaphandle Kokuphumula"

Anonim

- Ubeke inkanyezi kuphrojekthi "IP Pirogov", i-movie mayelana nama-pastaers. Ake ungitshele, ingabe uthanda ama-buns amnandi, we-buckwick?

- Ngiyavuma, ngokuvamile ngithanda ukudla. Angikwazi ukusho ukuthi ngilolu hlelo i-hedonist, kepha ngithanda ukudla okumnandi nokulungile. Yize kwesinye isikhathi ngisho nama-burglers angaphuli. Kepha ngasikhathi esithile ngashintsha okuthile ekhanda lami, kwaba nokuchofoza okuthile, futhi ngacima emnandi. Futhi manje ngaphandle kokumnandi, ngiphila impela. Ngigcina izithelo: ama-dotnics, ama-prunes, ubhanana, futhi uzizwe emangalisa. Kuyaqabukela kwenzeka lapho ngifuna ukudla ikhekhe. Futhi kuyangijabulisa. Impilo ngaphandle koshukela ayikuhluphi (ukuhleka).

USeraphim Nodovskaya:

"Ngesinye isikhathi ngashintsha okuthile ekhanda lami, kwaba nokuchofoza okuthile, futhi ngacima kamnandi"

Photo: Ukulondolozwa komuntu siqu

- Lapho bethanda okumnandi, kwenzeka kanjani ukuthi (futhi kwenzeka kanjani nokuthi namuhla kungenzeka kanjani) ukuze sigcine lesi sibalo esifanelekile? Futhi, unamadodana amabili wondliwa.

- Ekukhuleleni kwakhe okubili ngalungisa ngokungathi sína. Ekuqaleni ngengeze ama-20 kg, kwesesibili - cishe i-15 kg. Ngangihlala ngisinda kakhulu kunalokho obekufanele, kulezi zizwe, isisindo sokuqala safinyelela okujwayelekile, kwathi lapho kwaqala konke okunye okuzofaka isicelo, kukhule (ukuhleka). Ngemuva kwalokho, lapho ngiqala ukondla, isisindo sishiywe ngokushesha, abaningi - uma wena, ungadli ngaleso sikhathi. Ngakho-ke, ngokushesha nje zombili izikhathi ngaze ngaze ngajwayelekile. Futhi-ke ngiphila impilo yami yonke ngaphandle kwesidlo sasekuseni. Nginokuningi kusukela ebuntwaneni bami. Ekuseni kuphela ikhofi - naphambili. Ngaso sonke isikhathi ngangiqala ukudla futhi ngiqala ukudla ntambama kuphela. Futhi muva nje ngifunde ukuthi lokhu kuvela ukuthi kube yindlela yokuphila efanelekile. Ngandlela thile ngaya esikhungweni sendlala, lapho ngakhuluma khona kakhulu nodokotela ngalesi sihloko. Futhi lapho bethola ukuthi ngidla kanjalo, ngababaza, yeka ukuthi ngiyini kahle. Yize kunjalo, ngekhulu lamashumi amabili, abantu badla kakhulu. Ukudla okunevolumu okunhlanu, i-hexide. Futhi ngiqala ukudla ngo-4 ntambama: Isaladi, izithelo, nokusondela kusihlwa engikhuluma kusihlwa lapho ngiphuza ucezu lwenyama, imifino, inhlanzi nokunye.

USeraphim Nodovskaya:

"Ngiphila impilo yami yonke ngaphandle kwesidlo sasekuseni. Nginokuningi kusukela ebuntwaneni bami "

Photo: Ukulondolozwa komuntu siqu

Iyaqhubeka nami kwenye indawo kuze kube yilapho ubusuku obuyi-12, empeleni empeleni ngibulawa yindlala ethatha amahora ayi-16. Engxenyeni yokuqala yosuku ngiphuza amanzi amaningi, ngizama ukuphuza amalitha ama-2-2,5. Lapho ngiphuza amanzi amaningi, ngizizwa ngingcono. Futhi muva nje ufunde ukuthi bekuyinto efanelekile (ukuhleka). Ngakho-ke, isisindo nokugcina. Futhi noma sidla ngokweqile, yidla uhlobo oluthile lwe-Bjaka yohlobo lwe-burger ngamazambane, ukuphuza ubhiya noma i-coca-cola, bese ulungisa kakhulu ngosuku olulandelayo ukwenqaba ukudla kusihlwa esijulile. Futhi kusihlwa, yidla okuthile okungathathi hlangothi, ngokwesibonelo, ubhitweli nge-arugula. Le mithetho yamandla yabangaliwe ayinginikezi umsebenzi ukuze yenze. Konke kwenzeka kimi ngokomzimba. Hhayi ukuthi ngiyaziphoqa. Ngandlela thile imvelo iphakamisa konke. Ngakho-ke kuvela ukuthi isisindo sihlala sodwa.

- Usho ukuthi ushisa ubhiya, angizwanga?

- Akazwanga, ubhiya noma uCola, njengoba kuhamba (ehleka).

- Yini, futhi ama-beet ngezinye izikhathi kwesinye isikhathi?

- Yebo ngesinye isikhathi. Angizange ngiphuze cishe unyaka lapha, kodwa muva nje ngingene eMelika, futhi lapho ngathola ubhiya wami owuthandayo waseBelgian, ongafanele futhi ushukela. Angikwazanga ukumelana, kumnandi (ukuhleka).

USeraphim Nodovskaya:

"Umzimba onekhono kakhulu, kodwa ubuvila kakhulu." Kwangithinta kangangokuba ngaqala ukuhlala engxenyeni yehora ngonyaka, ukwenza amabhuloho nokunye

Photo: Ukulondolozwa komuntu siqu

- Wenza kanjani ngemidlalo?

- Nginobudlelwano bezikhathi ezithile nemidlalo. Manje kwaqala ukukwenza. Ngaphambi kwalokho, kwaba nekhefu elikhulu, mhlawumbe izinyanga eziyisishiyagalombili ezinyangeni eziyisishiyagalombili. Kepha ngine-dumbbells ekhaya, i-rug, gum yamakilasi okusekela izicubu zethoni. Kwakunesikhathi lapho ngangihlanganyela e-Yoga iminyaka emibili. E-Institute, ngenkathi efunda iminyaka emine, waya e-Acrobatics, umqeqeshi wangibona eneminyaka engu-18 wathi: "Umzimba onekhono kakhulu, kodwa ubuvila kakhulu." Kwangithinta kakhulu kangangokuba izinyanga eziyisithupha waqala ukuhlala emashumini amabili, wenza amabhuloho nokunye. Wangikhuthaza. Kubaluleke kakhulu ukuthi ngamunye wethu useduze nomqeqeshi onjalo, ozokwazi ukunikeza isisusa esinamandla.

Ingabe umuntu onjalo empilweni yakho? Thumela "izindaba zakho bukhoma" kwi-imeyili yethu: [email protected]. Sizoshicilela izindaba ezithakazelisa kakhulu kuwebhusayithi yethu futhi sinikeze isipho esishukumisayo esishukumisayo.

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