Ukulandela umhlaba neRussia kuthuthele ekubuseni ngokwakho. Abantu abadala basebenza ngaphandle kwendlu, izingane zifunda online, kogogo nomkhulu, ukungena kwenqatshelwe, inhlanhla ukuthi abanikazi bezilwane ezifuywayo banenhlanhla. Isimo somhlaba wonke kanye ne-psyche yawo wonke umuntu asijwayelekile kangangokuba abazali nothisha baklebhule izinwele zabo futhi bamemezele ku-Internet ekugcineni abasomandoda ekugcineni ababesilisa balala namakhosikazi abo, futhi bakhulu Amadolobha avele ngokuzenzakalelayo adala izikhungo zabahlukunyezwa udlame lwasekhaya. Ungasinda kanjani ukuhlala phakathi ngaphandle kobandlululo empilweni yengqondo nangokomzimba?
Zonke izinsuku zisakhethekile
Kubukeka ngathi ukuthi siphila ngohlaka olusekhona. Kufika kubhubhane, impilo yethu indiza yaya emkhakheni onamandla, sasinezinhloso ezincane nezisemhlabeni jikelele, sixhumanise uhlelo, ngezimpelasonto, amaholide, amaholide. Futhi kungazelelwe konke kwamisa. Yebo, akekho olindele "okunjalo", futhi sonke asiyona nje ukukhathazeka, kodwa singaqondi ngokuphelele lapho "konke lokhu kuzophela." Futhi sihlela izimpilo zethu futhi siletha kuleli njabulo ekhanyayo. Futhi okukhona okudingayo nje ukusinda ngandlela thile. Kepha akulungile. Kwenzekani namhlanje nathi impilo. Impilo ekuhlukanisweni. Futhi umsebenzi wakho ukugcwalisa ngenjongo. Futhi ukufundisa lokhu ngokwakho kuphela, kodwa futhi namalungu emindeni yabo. Jabula nsuku zonke, ama-trifles amnandi nemicimbi emincane. Woza noMsombuluko, ngokwesibonelo, usuku lwezemidlalo, ngoLwesibili - ubuhlakani, uLwesithathu - i-cinema nokunye.
Khumbula ngemodi
Ukuthi zonke izinsuku bezingafani neyedlule, kufanelekile ukuzakha lolu suku. Zenzele wena futhi unikeze ilungu ngalinye lomndeni ukwenza usuku losuku. Vumela ekuseni banikezele ukutadisha nokusebenza, kwasemini - ikhefu, kulandelwe imenyu isidlo sakusihlwa noma amacebo kusihlwa. Qiniseka ukuthi uzinika isikhathi sokuziphatha, ukufunda, ubuhlakani, noma ukulele kusofa kuphela. Musa ukuguqula uhlukaniswa ngezifundo eziku-inthanethi: Esimweni sengcindezi, umzimba ukhiqiza i-cortisol, evimbela umbono wolwazi. Yenza lokho unakho isisetshenziswa.
Isazi sezengqondo somndeni uZhanna Zatpkin
Shiya izingane zodwa
Ngokumangazayo, kepha impilo ehlukanisiwe yisigaba esisha sokwenza ubudlelwano bakho nezingane. Konke okwakunganele kuhlehlisiwe ebhokisini elide, zonke izinkinga ziphuma ngaphandle. Izingxabano zenzeka ngokumelene ne-backrop yokufunda online, inqubo yazo ecasulayo bonke ababambe iqhaza. Iseluleko sami sikulezi zinto ezingokoqobo eziyinqaba. Vumela izingane zifunde ukuthi ziyavela kanjani. Manje udinga ubudlelwano obunempilo emndenini nasezinhluphekweni eziqinile, hhayi amahlazo ngenxa yezifundo.
Woza nebhizinisi elijwayelekile lomndeni
Kungaba imidlalo yebhodi, iphazili, ubuqambi (ungabhala ukudlala komndeni noma umbhalo we-movie, faka umbukwane wasekhaya) noma izinkinga zasekhaya. Noma xoxa ngezinketho zebhizinisi lomndeni ngekusasa. Futhi uma umndeni ukhulu, bese uhlukanisa amaqembu, ukuncintisana, dala isikhwama semiklomelo. Musa ukweqa ezintweni zomdlalo, ngoba isimo ngokwaso sihlala ekhaya, sigqoke imaski namagilavu, hlala kude ne-metres eyodwa nengxenye kusuka komunye nomunye - kukhumbuza umdlalo.
Vumela wena kanye nesikhathi somuntu siqu kanye nendawo yomuntu siqu
Ngiyavuma, imindeni eminingi eRussia ihlala ezindongeni ezine. Futhi ukuba amasonto "amabili" ngaphandle kokuthi kungenzeka ukungena emgwaqweni, iya ukuvakashela noma ukuya kuma-movie - lokhu kungukuhlolwa okuthe xaxa. Yebo, ukuthi yini okufanele uyisho lapho kunengcindezi enkulu. Kepha uma okungenani imizuzu eyi-15-20 usuku olusondele egumbini lokugezela ngaphandle kwe-smartphone, ukukhumbula nje, kuzovele kube lula. Ungakhohlwa ukuhlonipha nokukhuthaza isifiso sekhaya ukuthi sihlale sithule.
Kubalulekile ukunikeza uzakwethu kanye nezingane ithuba lokukwenza nokusebenza ngaphandle kwendlu Unelungelo futhi lokufuna ukukunikeza leli thuba kuwe. Ukusebenzisa izikhathi ze-Skype Skype kanye nezingxoxo nezingane nezilwane ekhanda okubuye kube yinto yokufuna, kepha awuwedwa - namuhla ngeke ngishaye, kukhona ukukhala okunjalo ngemuva! Noma kunjalo, umsebenzi wakho ukuvumelana ngesikhathi lapho omunye kini esebenza khona, kanti omunye ubandakanyeka endlini nasezinganeni. Futhi uhlele ibhizinisi ngokuya ngesivumelwano.
I-Surarine yisikhathi esihle sokunaka futhi uxoxe ngobudlelwano bakho nomlingani.
Hlangana nalokho okwakungathandeki, kepha ukunquma. Ukuze kume, ukusetha izingane ukulala, ungazidingi ukufakaza lezi zingxoxo. Zama njalo kusihlwa ukufingqa usuku, umaka impumelelo kanye nokwehluleka, cabanga ukuthi ngingathanda ukukushintsha. Khumbula ukuthi uma bekunezinkinga emndenini wakho, zimakwe ngefonti enkulu. Ukube ubusendleleni eya esekereni, ingxenye ephelele ingaba yinto enqumayo, ukwehla kokugcina, kepha hhayi imbangela yokuhlukaniswa. Uma kuvuka izingxabano ngqo emhlabathini wokuhlala ngokuhlanganyela kumodi engu-24/7, khona-ke akufanele uthathe izinyathelo ezinqumayo nezibulalayo. Zitshele: Lapho "konke kuzophela, sizothatha isinqumo sokugcina."
Futhi manje ake sisazise ngokweqiniso lesi simo. Sonke sisesimweni esimisiwe, abaningi bahlala ngaphandle komsebenzi nokuziphilisa noma bazohlala kusasa. Futhi akekho owaziyo ukuthi "kuzophela yini" futhi kuzophela ngokujwayelekile ukuthi umnotho womhlaba uzobuyiselwa kangakanani. Izimpi, "kucindezeleke kakhulu", "isifo" kanye nezinye izifo eziwukuzazi kwethu bekulokhu kuyingxenye yendaba kuphela, kodwa hhayi okungokoqobo. Siphila ngesikhathi esiyingqayizivele. Futhi lokhu kungukuhlangenwe nakho okungakaze kube khona. Ngoba akakaze abhekane nomuntu onomfudlana onjalo wolwazi olungalawuleki. Vumela ukhathazeke futhi ukhathazeke. Yenza isayike futhi ihlaya. Lokhu ukusabela okujwayelekile. Phila kulokhu njengoba kuvela. Futhi banakekele amandla - abazowadinga.