Ngubani kithi ngemuva kokufikelwa konyaka omusha ongazange abe khona emcabangweni: Mhlawumbe sekuyisikhathi sokuhlanza umzimba, bese kuthi-ke isaladi ka-Olivier yabashadikazi nge-herring ngaphansi kwengubo yoboya ngaphakathi kwe-jigu-jiga Dance? Eminye imicimbi yathuthuka esimweni esifanayo. Indoda eyayihlukumeza i-champagne nezitsha nge imayonesi ivula amasayithi ochwepheshe be-detox futhi bathola ukwesabisa. Isibonelo, ukuthi isibindi sethu siyinto yobuthi obuyingozi. Ngaphezu kwalokho, iminyaka eminingi yempilo engalungile, baqongelela emathunjini, futhi bakha khona ama-placuous plaque lapho, okulula kakhulu ukuqeda. Yebo, khona-ke kukhona iziphakamiso zokubamba iqhaza ezinhlelweni zamasonto e-detox zamasonto onke, lapho uzovuka ngehora lesihlanu ekuseni, ukugubha usuku olusha ePosa elala. Konke lokhu kusekelwa yizindaba ezikhanyiselwe zofakazi bokuzibonela ngokuthi ngemuva kwamaviki ambalwa amasonto ambalwa amasonto, baphonsa amakhilogremu ayishumi angeziwe, futhi ngasikhathi sinye iminyaka eyishumi.
Ukufakwa ekudleni kwe-broccoli, amasaladi anamafutha omnqumo nezithelo ezomisiwe kuzokweseka umsebenzi wesibindi, futhi abacebile ngama-probiotic aboshwe amathumbu aboshwe
Photo: Pixabay.com/Ru.
Masinyane ngifuna ukusho, akukho lutho olubi ukulahla imikhuba emibi amasonto ambalwa, ukuqala ukudla imikhiqizo eminingi yemvelaphi yesitshalo futhi ushintshe usofa wakho owuthandayo emahoreni amaningi, kunjalo, cha. Ngokuphambene nalokho, inzuzo eyodwa eqinile. Yilelo gama nje elithi "detox" konke lokhu okungenhla akunalutho olubhalwe phansi. Uvele eminyakeni engamashumi ayisishiyagalolunye edlule, futhi umuthi wokudukiswa kwemithi wavela ukuze alondoloze impilo yabantu abanemiphumela enobuthi enamandla. Isibindi kuleli cala, ngokwesibonelo, iminyaka eminingi yokusebenza ngokukhiqizwa kwamakhemikhali ingayeka ukusebenza ngokujwayelekile. Futhi lesi sitho siyi-multitasking. Ngaphezu kokuhlanganiswa kwe-bile, i-bilirubin, i-cholesterol, ukuphindaphinda i-glycogen kanye namavithamini abuyele kabusha a, D kanye ne-B12, indawo yayo eyinhloko ukunciphisa ama-xenobiotics, amakhemikhali angaphandle emzimbeni wethu, kanye nokuphuma komzimba okuvela emzimbeni wama-hormone futhi Imikhiqizo enobuthi yokushintshana: I-Amonia, i-Acetone, phenol ne-ethanol. Vele kusuka encazelweni yemisebenzi yesibindi, kuyacaca: uma kuphilile, ubuthi abakwazi ukunqwabelana kulo. Uma kwenzeka kwenzeka, sekwephuze kakhulu ukuphuza izithasiselo zokudla kanye ne-borjomi, ukucabanga ngokwenza isibhedlela ngokushesha kwesokudla. Ngama-plaque kumathumbu asathakazelisa ngokwengeziwe. Akekho nodokotela abangakaze bababone. Kwakukhona nendaba ehlambalazayo lapho iziguli zesikhungo esisodwa se-Detox zithengiswa khona amaphilisi, izinsolo zokuthi zizihoxise. Eqinisweni, amaphilisi aqukethe into yepulasitiki. Waphuma emzimbeni, kepha kwatholakala umphumela we-placebo - abantu babekholelwa ukuthi manje sebezophila isikhathi eside futhi bejabule. Ngasikhathi sinye, amathumbu ahlala eshesha - umsebenzi uyingozi, kunengozi enkulu yokuphazamisa i-microflora yaso yemvelo.
Umkhiqizo omuhle kakhulu wokuqunjelwa okunamandla komzimba yiklabishi yolwandle. I-Laminarium iqukethe i-alginnic acid, enamandla okubopha futhi isuse izinsimbi ezisindayo nezinto ezinemisebe emzimbeni ngaphandle kokuphazamisa i-flora yamathumbu
Photo: Pixabay.com/Ru.
Ngamagama, izinhlelo zesimanje ze-Detox zingaba zithembekile ngokwengeziwe ukubizwa ngokudla ngokuvamile. Ugcinwa kwisigaxa esincishisiwe, futhi wehlise isisindo. Yenza isikhathi esithe xaxa emoyeni omusha futhi ukhuphule umsebenzi womzimba, osiza ukubuyisela umsebenzi wokulala futhi uthuthukise umbala wobuso. Okunye ukuthengisa okumsulwa. Yize kunjalo, ukuze ngibeke imali ngokweqiniso ngenxa yombukiso, okokushayela ekuseni, akekho olungiselelwe, kepha ukuchitha imali ngezinto ezintsha eziyisimangaliso sezinto ezisetshenziswayo ze-detox futhi ezihlotshiswe ngohlobo lwe-KAPERS Salad Izingoma ezivela kwaBroccoli, amaqabunga e-chicory kanye neziqu ze-celery - ibhizinisi elihluke ngokuphelele.