Abadobi: Izindlela ezilula ezinemikhiqizo yasolwandle

Anonim

okukodwa

I-Fish Casserole

Abadobi: Izindlela ezilula ezinemikhiqizo yasolwandle 43939_1

Izithako: Ngemisebenzi engu-6: I-800 g ye-Hot Smomed Cod Filgets, 500 g yamazambane abilisiwe, ama-500 g wesipinashi, ama-2 ama-clove wegalikhi, ama-200 g ushizi, 1 tbsp. Amafutha ekhilimu, 1 ingcosana ye-nutmeg, usawoti, upelepele.

Isikhathi sokupheka: ihora eli-1

Ungapheka kanjani: kumafutha ekhilimu anama-garlic kancane gazinga amaqabunga esipinashi, ngemuva kwalokho awashise ephepheni lokubhaka. Yenza imithombo emine emine bese ukhulula amaqanda amane kuwo. Usawoti, upelepele futhi ungeze inhlabathi encane nutmeg. Kusuka phezulu, beka izingcezu ze-Hot Smoking Cod Fillingts. Gcoba i-casserole yesikhathi esizayo yekhilimu omuncu, ushayiwe ngosawoti kanye nopelepele, bese umboza amazambane amazambane, ahlanganiswe noshizi we-grated. Bhaka imizuzu engama-40 ngama-degree angama-180.

2.

Isobho nge-Crackle Meatballs

Abadobi: Izindlela ezilula ezinemikhiqizo yasolwandle 43939_2

Izithako: Ku-4-6 servings: 1.5 kg we-COD, 2 amalitha omhluzi wenkukhu, isanqante esingu-1, ama-1 celery, isinkwa esingu-150, isinkwa esingu-1

Isikhathi sokupheka: ihora eli-1

Ungapheka kanjani: ukufihla izinhlanzi ukubilisa emhluzi wezinkukhu nge-celery izimpande. Isilimo esidliwayo esinamagatsha anamanzi asuswe epanini bese ebeka izambatho kanye nezaqathe emhluzi. Thela irayisi. Okwe-meatballs, amabhola wesinkwa esimhlophe athembisa ubisi, anciphise futhi ahlanganise no-anyanisi we-anyanisi othosiwe, amaqanda kanye nezihlakala ezibilisiwe ze-bot ezibilisiwe. Ukuze wakhe ama-meatballs, amanye awo azothumela ebhuthini epanini, futhi engxenyeni yokuthosa kumafutha zemifino. Khonza isobho, ukubeka epuletini ngalinye kanye ne-patball ebilisiwe, nethosiwe yenyama!

3.

Isaladi lamazambane elifudumele nge-tuna

Abadobi: Izindlela ezilula ezinemikhiqizo yasolwandle 43939_3

Izithako: 4-6 Servings: Amazambane ayi-8 abilisiwe, i-180 g ye-tuna ekheniwe, amaqanda ama-4, ½ kowan isaladi, 1 ppm Ujusi kalamula. Ukuze uthole ukukhulisa: 150 ml kakhilimu omuncu, 1 s.l. imayonnaise, ikhukhamba enosawoti, 1 ulamula (zest).

Isikhathi sokupheka: imizuzu engama-20

Ungapheka kanjani: i-tuna ekheniwe ifakwe endishini ejulile, ilungisele kabusha imfoloko bese uxuba namaqabunga e-romance lettuce. Faka i-parsley, amazambane abilisiwe namaqanda. Ukuphuza ujusi we-lalad. Ngesoso ukhilimu omuncu uxutshwe nge imayonnaise bese ufudumala ngesiketi, ungeze amakhukhamba angaphandle anosawoti, usawoti, upelepele kanye ne-lemon zest. Gcwalisa isaladi nge-sauce efudumele bese ukhonza ngokushesha etafuleni!

Funda kabanzi