Manje abaningi bethu banesikhathi esanele sokukhumbula wonke amacala ngaphambili okwakufanele ahlehlise, futhi othile kufanele enze umsebenzi ophindwe kabili. Unaso kanjani isikhathi sokufeza yonke imisebenzi uma ezinsukwini zamahora angama-24 kuphela? Amathiphu wesheya.
Sigqamisa into esemqoka
Ingqondo yethu ayikwazi ukwenza inani elifanayo lemisebenzi njengoba, ngokwesibonelo, ikhompyutha, futhi ngenxa yalokho kukhona umthetho wokuphatha umthetho weGolide - singakhethanga imithetho ebalulekile emithathu ebalulekile ngosuku. Ngemuva kokubulawa kwabo, ungathuthela e-Seal, nathi sabela khona okubaluleke kakhulu.
Uthi cha
Ngokuhamba kwesikhathi, sijwayela ukusebenza ngenani elikhulu lolwazi, libekele imisebenzi eminingi nolwengeziwe. Inkinga ukuthi kule ndlela kulula ukubala umthwalo kanye nezindawo ezingaphansi komhlaba. Uma unomuzwa wokuthi kunezinto eziningi kakhulu emahlombe akho ongazisa phakathi kwabasizi noma osebenza nabo, ukwenze, futhi ngokuzayo zama ukukhuluma ngokuqinile, futhi Izokutshela. Njengomphumela womsebenzi wakho.
Qokomisa izinto ezingaphezu kwezintathu ezibalulekile ngosuku.
Photo: www.unsplash.com.
Lala okungenani amahora angama-7 ngosuku
Uma ucabanga ukuthi uzokwanela amahora amathathu okulala, futhi ngasikhathi sinye uzoba nesikhathi esithe xaxa ezintweni ezibalulekile, siphuthuma ukukucasukela - ngoba uvele uphumelele, ngoba nje uzothola ukulala okungapheli, njengoba Ukuntuleka kokulala kuhlale kuthinta i-psyche. Inani elifanele lamahora wokulala - 7-8, kulokhu ubuchopho bakho buzoba nesikhathi sokucubungula lonke ulwazi olutholwe ngosuku, oluzokuvumela ukuthi uthathe umsebenzi ngamabutho amasha ngosuku olulandelayo ngosuku olulandelayo.
Zidonse ndawonye
Abaningi bethu bajwayele umuzwa lapho ufuna ukuhlehlisa icala ngokuzayo: "Yilo!" Kungenzeka, kepha kulokhu kufanele wenze inani elikhulu lomsebenzi ngesikhathi esifushane, esizothinta umphumela womsebenzi ngokungafanele. Sabalalisa imisebenzi ukuze ube namakhefu amancane phakathi kokubulawa, ngakho-ke usazoba khona umbono wokuthi ungahlehlisa icala ngokuzayo.