I-SlimMing - Itimu yesiguli kwabesifazane abaningi , ngakho-ke banentshisekelo enkulu endabeni yami. Ngiqale ngemidlalo. Futhi manje angikwazi ukucabanga impilo yami ngaphandle kwakhe. Ezemidlalo azidingeki hhayi kuphela ukugcina isibalo esiqinisiwe, ezemidlalo yi-endorphine, imizwa enhle namandla asemzimbeni. Ngemuva kwamakilasi, mina kalula, nginemibono eminingi yokudala, nginesikhathi sokwenza okuningi kosuku kunangesikhathi sokuzivocavoca. Manje ngase ngiqala kabusha amakilasi ami nge-tennis enkulu, wathengela iracket. Ngicabanga ukuthi udinga ukukhetha leyo midlalo oyithandayo. Vele, udinga ukulandela amamitha. Kepha ngaphandle kokudla, lapho isonto lihleli kwelinye i-kefir.
Ngilahlekelwe ngamakhilogremu angamashumi amabili. Beka umgomo bese uya kuye. Abangani bami bamangala: Ungafika kanjani emshadweni noma ngosuku lokuzalwa futhi ungadli lutho? Futhi-ke benginesikhathi esinjalo lapho ngangizigcina ngizimele. Mhlawumbe ayilungile. Konke kufanele kube ngokulinganisela. Kungani, ngosuku lokuzalwa lwendodakazi yakho, angikwazi ukudla ucezu oluncane lwekhekhe noma okuthile okumnandi? Leli yiholide. Futhi ngifuna ukungajabuli nje kuphela, kodwa futhi nokunambitheka kokujabulela. Ngosuku olulandelayo angihlabeli kusihlwa - okungukuthi, konke kufanele kube ngaphakathi kwemingcele efanelekile.
"Ezemidlalo azidingeki hhayi kuphela ukugcina isibalo esiqinisiwe, ezemidlalo i-endorphine, imizwa enhle namandla emzimbeni." .
Umsoco weluleke kasithupha ngosuku. Futhi kimi kungenye yemithetho esemqoka yendlela yami yokuphila. Kuyinto efiselekayo ukuthi isidlo sokugcina sithatha kuze kufike ku-8 PM. Kuyadingeka ukuba nebhulakufesi, vula izitsha ezahlukahlukene kumenyu, futhi usayizi wengxenye akufanele wedlule ingilazi ejwayelekile.
EMoscow, ngenza ezemidlalo izikhathi 3-4 ngesonto kuya kolunye nohhafu noma amahora amabili. Eholidini, ngakhokha ezemidlalo ngehora nsuku zonke. Kutholakale ku-Maldives Innovation - I-antigramualital yoga. Ngiyithandile impela. I-Yoga emoyeni ifana ne-massage, ngokudonsa komzimba wonke. Ngingathanda ukuya ezifundweni ezinjalo nasekhaya.
Manje ngiqeda ukubhala incwadi mayelana nokunciphisa umzimba. Enqubweni yokungiphonsa kwesisindo sami esisebenzayo kimi, kwakukhona inani elikhulu lemibuzo: engikudlayo, engikudlayo, engikwenzayo, ngiyakuzama ukuphendula ekuxhumaneni nomphakathi, Kepha kwathatha isikhathi esiningi. Futhi ngasikhathi esithile nginqume ukusho ngayo yonke into encwadini.
Izingane nendoda - kimi into ebaluleke kakhulu empilweni. Umndeni uyangigqugquzela. Kuyiqiniso, ngikhuluma no-Ilan, nendodana kaMisse ngokudla, ngemidlalo, bekhombisa ngesibonelo sami. Kwesinye isikhathi bayalalela, kwesinye isikhathi hhayi. Futhi lokhu kujwayelekile. Akunasidingo sokuphoqa, uma kungenjalo akukho okuzosebenza. Ukubuka njalo i-daisy kuphela. Usemuncane, futhi ngingathatha imikhuba efanelekile ekudleni okunempilo. Kulula kuye, uthatha konke okufana nesiponji. Uma abazali bami beziphatha ngami nje njengami nezingane zami, khona-ke mhlawumbe bekungeke kube nezinkinga ezinjalo ngesisindo. Sasidla kanjani ebuntwaneni? Ama-cutlets anama-macaroxics, nengxenye ngesilayidi. (Ehleka.) Futhi i-daisy isivele yenza ezemidlalo, i-ballet kanye nomdanso. Futhi ngicabanga ukuthi lokhu kujwayelekile.
Kwi-Maldives, uJasmine wazama okusha - i-antigramualital yoga. .
Umlingani wami uyaziqhenya kakhulu ngami. Eminye imibuzo Uyangilalela, kepha akunakwenzeka ukubekezelela ingcindezi kukho. Manje u-Ilan uhlanganyele ngentshiseko kwezemidlalo, ulahlekelwe kakhulu. Uwenze kahle kahle. Futhi uMisha naye uya ejimini, udlala ithenisi nebhola. Ngokuvamile, sinomndeni wezemidlalo. (Ehleka.)
Akuyona imfihlo ukuthi intsha ithanda ukudla okusheshayo, futhi indodana yami uMisha ayifani. Futhi yize engenazinkinga ezengeziwe zesisindo, sikhuluma kakhulu ngalesi sihloko, ngizama ukuchaza ukuthi ukudla okuyisidla kuyingozi kanjani emzimbeni. Manje sikhethe leliqhinga: Indodana ithanda inyama kakhulu - futhi idla nemifino. Futhi kumnandi, futhi ngasikhathi sinye akukho ukuhlukumezeka kwengqondo akwenqabayo.
Ngavuka ngesizotha ngingenayo pizza, isinkwa noma esimnandi. Angiyitholi i-Booms kule mikhiqizo. Kepha abantu abaningi abakwazi ukuhlala ngaphandle kwekhekhe noma ushokoledi. Ngakho-ke, angikwenqabeli ukudla kwakho komdabu. Mababe ngcono nami ukuthi badle ucezu kunesiphunga esithule egumbini lokulala. (Ehleka.) Sinobudlelwano obuvulekile nobunobungane emndenini wethu. Sonke senza ngokweqiniso, kusuka emphefumulweni.
Ekwindla, uJasmine wenza isinqumo sakhe njengoMklami. .
Ekwindla, nganginomklami njengoMklami. Ngidale iqoqo lezingubo ze-couture, i-leitmotif yazo kwakuyimihlobiso yabantu bami. Ngivele ngivumele i-albhamu yasempumalanga, futhi empeleni ngangifuna ukuqhubeka nalesi sihloko kwezicubu kanye nama-silhouette. Bathi, abaningi bathanda iqoqo lami. Kepha angazi okwamanje, ngizoqhubeka. Kunzima futhi kuthatha isikhathi esiningi. Yize kungajabulisa ukwenza okuthile kwabesilisa nezingane. (Emamatheka.) Ngisemcabangweni manje.
Indodakazi ibiza ngentshiseko ngentshiseko emsebenzini wami. Mina kwesinye isikhathi ngiyasaba ukuthi "ngihamba ngiyosebenza," ngoba ngokushesha ngihamba nami. UDaisy ufuna ukuba ngumculi, okungenani uthi. Ekhaya yena njalo unami, uyacula, uyazi zonke izingoma zami. Kepha ukuphuma endaweni yesigameko ngesikhathi sombukiso weqoqo lami kwaba kuqala kuye. Bengicabanga ukuthi uyaqashwa, wesaba. Kepha wakuthanda kakhulu kangangokuba lapho sidlula ngalezi zimo, ngokushesha wabuza: "Mama, ake siphinde sihambe." Kumnandi kakhulu futhi kuyahlekisa. Uyiholide lami.