Vele ungeze amanzi
Noma ngabe uhlala ungena kuwo wonke amafulethi, wonke umoya ofanayo ezakhiweni ezomile. Kanye nokuphelelwa ngamandla kwesikhumba - ibhishi labo bonke abambalwa abangaphandle. Kungakho kubaluleke kakhulu ukumfudumeza ngenkuthalo. Ukufafaza izinwele ezinomswakama, ubuso kanye nomswakama we-napca umswakama inkungu kusuka ku-American Nu Skin Brand nge-One Touch kuzonikeza isikhumba esidingekayo kumswakama wakhe futhi sizonikeza inhlala-kahle enhle. Kulokhu, izithako ezimbili ezisebenzayo zibhekele: i-hyaluronic acid (izindlela ezifakazelwe nezisebenzayo zokugcina isikhumba somswakama osifunayo) nomunye umninimandla owaziwayo - i-napca (kusiza isikhumba ukuba siqongelele umswakama futhi silondoloze ukunqwabelanisa umswakama futhi kugcinwe kuthambisa umswakama khona).
Ungasebenzisa isifutho kaningi ngangokunokwenzeka. Yifafaza kakhulu ebusweni, izinwele kanye nomzimba njalo, lapho unomuzwa wokuthi udinga icala lokusha kanye nobungqabavu. Futhi yebo, vala amehlo akho lapho befafaza ikhambi ebusweni.
Ungakhathazeki
Namuhla kwanele ukufaka imizuzu emihlanu nge-TV futhi ulalele izindaba ukuthi ziwele ekucindezelekeni. Uma izandla zakho zihlupheka ngenxa yokukhathazeka njalo, okungukuthi, umsizi omuhle kakhulu. Ikhambi elimelana nokufafaza kwezipikili kusuka ebuhleni be-IQ kusiza ngesikhathi esifushane ukuqeda lo mkhuba omubi. Kuyinkomba ephumelelayo ekhuthaza ukuthi udinga ukuhlala ngesikhathi.
Enye yezithako kukhishwa iSophia yaseJapan, enikeza ukunambitheka okumunwe okude nokungamelana nakho kwe-canvas yezipikili. Kepha lezi zindlela azilwa hhayi kuphela ngenkinga yokufafaza kwezipikili. Futhi njengengxenye yezimali - izithako zemvelo ezisiza ukuxazulula ezinye izinkinga zezipikili eziningi. Kuyi-silicon, amavithamini a no-e, c, chestnut chestnut ekhishwe, i-nettle extract. Futhi ekugcineni, ifomula le-calcium eligcwele, elibaluleke kakhulu kwizipikili zethu. Iqiniso ngukuthi i-matrix iyimpande yezipikili - ikhiqiza amaseli we-keratin, futhi i-keratin iyinto equkethe imicu ye-amino acid molecule exhumene namabhuloho e-calcium. Imvamisa okuqukethwe kwe-calcium kwizipikili kuphezulu kakhulu, kepha uma akwanele, ipuleti liyaphuka kakhulu. Futhi ngemuva kokusetshenziswa kwalolulungiselelo lwesimangaliso, izinkinga ezinjalo zingalibaleka.
Ukwelashwa kwamanzi
Izinqubo ezinhle zokuqinisekisa nezinqubo zamanzi. Ikakhulu uma ufaka usawoti wasolwandle emanzini. Usawoti wokugeza u-chill "umnqumo we-lavender" ovela ku-Lía Craft cosmetics uyathandeka esikhunjeni, nephunga elingavamile le-Olive Lavender - emkhakheni wezomzwelo. Uyakuthuthukisa imizwa, eyothambisa, asuse ukuqwasha, okwenza isimo sokuphumula kwangaphakathi, siyi-antideressuredrate eqinile.
Inothi elibalulekile: Thatha ukugeza ngosawoti kunconywa ngaphezu kwemizuzu engamashumi amabili, emva kwalokho usawoti kufanele agezwe esikhunjeni ngamanzi kuphela, bese ufaka ukhilimu noma uwoyela wemvelo esikhunjeni.
Ukushaja kuba
Ukuze uthole ingxenye, abaningi bethu (uphakathi kwabo?) Baqala ukwenza isimo sabo. Ngokuqondile ngokwengeziwe: Esontweni lokuqala, ezimbili sifihle ngenkani ngazo zonke izinhlobo zokutholwa, bese sikuqashelwa okufanayo, baqala ukukwazi kahle ama-marathons akwehlise online ngokunciphisa umzimba, izifundo ze-yoga kanye nokushayela nge-flash ukwelula okulungile. Kuyacaca ukuthi ngaphandle kokuzivocavoca umzimba amaphupho omzimba awakutholi. Kepha ungakhohlwa ngemikhiqizo yobuhle efanele. Masinyane ngemuva kokuvuka nezinqubo zamanzi, zisebenza kwisikhumba seVinosculpt Balm kusuka eCaudalalie ngephunga lokuhlangela iphunga iphunga elikhulisa ukuqina kwesikhumba.
Le balm isebenza ngokushesha ezicini ezine zomzimba: izandla, isifuba, isisu nama-buttocks. Ukusebenza kohlelo lwayo kuqinisekiswa imiphumela yemitholampilo, bathembisa isikhumba esiqinisiwe kanye ne-silhouette ecacile. Ifomula eyingqayizivele ye-balzam isizwa ukufeza imiphumela enjalo, ehlanganisa ukukhipha ama-iris nama-polyphenols, amathambo anenkanyezi anezelwe ngamafutha.
Qinisekisa ukungatheleleki
Odokotela ngezwi elilodwa lithi: Esimweni sanamuhla, kubalulekile ukuqinisa ukungavikeleki. Konke sekuvele kwaziwa ngezakhiwo eziwusizo ze-ginger nelamula - futhi ngesikhathi samanani akhona awo akhona ubufakazi. Kepha hhayi ulamula. Isibonelo, izibonelo ezinhle kakhulu, u-Algae Spirulina.
I-Spirulina inokwakheka okuyingqayizivele, okubandakanya izinto ezingaba yizinkulungwane ezimbili ezisebenzayo, amavithamini, ama-amino acid nama-enzymes. Kufakazele ngokwesayensi ukuthi ama-algae ngamaphesenti angamashumi ayisikhombisa aqukethe amaprotheni, okudingeka nje emzimbeni womuntu ngamunye. Khumbula ukuthi lokhu kungezelelwa ngeke kuxazulule izinkinga zempilo, futhi uma unezifo ezingalapheki, usazicebisa nodokotela wakho ngaphambi kokuwuphuza.