Ochwepheshe - Abangokochwepheshe bancoma ukuthi basebenzise usuku okungenani amalitha amanzi kanye nesigamu samanzi, kodwa bavuma, baphuze amanzi alula, ngisho nokuhlanzwa okwedlule okunezihlungi ezimbalwa, akulula. Sasicabanga futhi sathola indlela yokwenza ukusetshenziswa kwamanzi kungabi namandla okuphoqelelwa, kepha yiguqule esiphuzweni esihlwabusayo futhi esiwusizo. Ungahlanganisa izithako zodwa, sizokutshela ngeziphuzo zabo abazithandayo ezisuselwa emanzini.
SUICY Strawberry
Sizodinga isigamu selamula nengilazi yama-sitrobheli aqoshiwe. Kancane kancane ama-davir sitrobheli, abeke phansi phansi kokwehla. Ngokuzithandela, engeza imint echotshoziwe. Thela ama-sitrobheli ngamanzi afudumele, anciphise ujusi kalamula. Sinikeza isiphuzo, ngemuva kokuphola, sibeka esiqandisini. KUBALULEKILE: Amanzi okuphuza ayadingeka phakathi nosuku.
Ulamula, uLime no-Orange
Sisika ama-citrus kuma-halves, sinciphise ngamanzi afudumele, shiya amanye ama-citrus izipho ukusika izindandatho bese uphonsa emanzini njengokuhlobisa. Engeza iminti ecindezelwe bese ubeka okupholile. Isitolo futhi - akukho ngaphezu kosuku esiqandisini.
Amanzi angahlale enza i-tastier
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Amanzi epayinaphu
Sithatha uphayinaphu avuthiwe, akufanele kube nomuncu. Sifaka i-pulp, uthele amanzi afudumele. Sifaka ama-mint asevele ethandwa kithi futhi, uma efiswa, engeza ujusi kalamula.
Lime naseMalina
Ikhabethe eligcwele le-raspberry elithambile lithululela amanzi afudumele. Sisika i-lime ngama-halves amabili, enye yazo ifaka encomekayo ngamanzi okusajingijolo, okuhle kakhulu kwizicucu bese engeza emanzini njenge-ornament.
Uphayinaphu, uGinger no-Orange
Isiphuzo esihle kakhulu ngesikhathi se-avitaminosis yendawo yonke. Isigamu selamula singena esitokisini, engeza uphayinaphu oyinkimbinkimbi (isigamu segumbi), kanye nesipuni se-ginger egayiwe. Shaja amandla namavithamini!