Ngesikhathi seholide, abaningi baphuthuma ezindaweni zokungcebeleka. Namuhla leli gama labaningi lihlotshaniswa nolwandle, olwandle, ukugeza kanye nokushiswa yilanga. Iqiniso ngukuthi sikhohliwe incazelo yangempela yegama elithi "resort". Ngemuva kwakho konke, empeleni le ndawo lapho impilo izolungisa khona.
Ama-Resorts ahluke kakhulu: okushisayo, amaminerali, amaboloya, thalassotherapeutic, ekugcineni, ngesiqalo semfashini "SPA". Indawo ngayinye kufanele ihlanganise imnandi ngosizo - ukuphumula nokwelashwa. Umsebenzi obaluleke kakhulu ukuthola lowo ofanele wena futhi uzobe elapha umzimba wakho.
Ungayenza kanjani? Yini engasiza ingosi portal "enempilo" ingasiza? Funda ngezansi!
Ochwepheshe be-sanatorium ne-resort aphawulwa ukuthi kungenzeka ukulungisa impilo, ukuhlanganisa okumnandi nge-luwusizo, unyaka wonke. Ukuze uthole iholide elinjalo, ngokufanele, udinga ukwaba izinsuku ezingama-24 - ngezikhathi zaseSoviet, wonke ama-sanatorium asebenza kahle kulo mgomo. Ukuqamba umzimba komzimba kugijima cishe amasonto amabili - Yilapho-ke iqala ukululama ngempela. Amaviki amathathu empilo enempilo ngeke akuhole nje kwithoni, kodwa futhi anikeze amandla namandla onyaka olandelayo.
Ama-Resortists asekhaya avela ePyagiGersk State Research Institute of Resortology of FMBA Russia afakazela ukuthi ukuvuselelwa njalo ezimweni zeSanatorium kuvumela ukukhubazeka kwezifo ezingama-2,5 kunciphisa izindleko zokwelashwa kwezifo , izibhedlela nezinkokhelo izikhathi ezi-3 kwikhefu lokugula. Ngasikhathi sinye, phumula eSanatorium, odokotela ababhekise hhayi kuphela abantu abanezifo ezingamahlalakhona emlandweni, kodwa futhi baphilile ngokuphelele - ngenhloso yokuvimbela. Akumnandi nje ukuphathwa ngosizo lwezinto zemvelo, kepha kuphephile ngokuphelele: akukho umlutha, noma imiphumela emibi.
Ngakho-ke, uma ungenazo izifo ezinkulu ezingapheli, kepha uhlala ucindezela njalo, futhi izinzwa zithuthumela (lokhu, maye, zikhathaza iningi lezakhamizi zamadolobha amakhulu), khona-ke kufanele uthunyelwe kwizitolo ze-SPA (i-SPA - kusuka ILatin Sanitas Pro Aqua, okungukuthi, "ukuvuselelwa kabusha kwamandla amanzi"). Akukhathalekile ukuthi ngabe basolwandle, echibini noma emfuleni. Into esemqoka - e-Resort enjalo kumele kube nezindlela ezahlukahlukene zokwelapha zamanzi: Amabhavu wezokwelapha, ama-hydromassage, amachibi, futhi uma kukhona ulwandle, khona-ke i-orassotherapy (ekwelashweni ngodaka kanye ne-algae). Ngisho namanzi afile ayakwazi ukubuyela empilweni - uma-ke, kunikezwa olwandle olufile. I-TholelaSsotherapy idume ngezindawo ze-Tunisias Resort. Futhi ngokuvamile, izikhungo ze-SPA namuhla zicishe zibe njalo e-European Resort, ziningi kubo muva nje ezivela emahhotela aseduze kweMoscow.
Ungazikhethela izindawo zokungcebeleka zebhele (ngokwesibonelo, eCrimea, kumaCarpathians). Futhi uma uqhubeka nengqikithi yezindawo zokungcebeleka kwamanzi, izindawo zokungcebeleka ze-truskavets, uKarelia noKarlovy Vary badume ngamanzi abo amaminerali. Ngendlela, iziphethu zamaminerali ziphulukisa ukugula okuhlukahlukene - izifo zamalunga, ipheshana esiswini, uhlelo lwezinzwa. Ngakho-ke ungahamba ngeholide ezindaweni ze-balnerological yinkampani noma umndeni wonke.
Uma uthambekele ezifweni zohlelo lokuphefumula, ungabamba kalula, ukukhwehlela isikhathi eside, uhlushwa i-bronchitis engapheli; Uma une-asthma ye-bronchial noma ungadli kahle, kufanele ukhethe indawo yokuphumula ngesimo sezulu esithambile nesisomile, umoya omusha wolwandle, onezihlahla eziningi ze-coniferous. Ngokwendawo, izibhedlela eziningi ezifana naseCrimea, ogwini lolwandle i-Adriatic - eMontenegro, eCroatia, e-Italy, eBulgaria, ezindaweni eziningi zokwelashwa kwezifo zohlelo lokuphefumula kanye nezitho zangaphandle, kukhona Imihume kasawoti ekhethekile (ikakhulukazi izindawo eziningi ezinjalo sezisanda kuvela kuMunday Belarus).
Kulabo abanezinkinga ngamalunga (arthritis, i-arthrosis, isifo se-bekhterosis, i-scolisiosis) izoba wusizo kakhulu ezinkulwini ze-physiotherapeapeutic, kanye namabhavu wezokwelapha. Izinsizakalo ezinjalo zinikezwa namuhla ezindaweni zokungcebeleka zakwa-Israyeli, iJordani, kanye nasesiqhingini esihle sase-Italy sase-Ischia. Bathi, kulezi zindawo, abantu bazalwa futhi ngokoqobo!
Abantu, nezifo zohlelo lwenhliziyo (i-Angina, isifo senhliziyo ye-ischec, i-atherosteosis, umfutho wegazi ophakeme, ophakeme ophakeme we-arrhythmia, njll.) Kungcono ukuzulazula ezindaweni zokungcebeleka ezihambisanayo. Kodwa-ke, izinhlelo zokuvimbela kanye nokwelashwa kwezifo zenhliziyo kanye nemikhumbi namuhla zinikezwa ezindaweni eziningi zokungcebeleka ezinakekela eminye imigqa. Ubunzima obunjalo bezempilo baphesheya, nakwaCarpathians.
... Umzuzu obalulekile: Lapho Ukuhlela Ukuzilibazisa kubaluleke kakhulu ukukhetha isikhathi esifanele somzimba wakho. Isibonelo, abantu abanezifo ze-thyroid, uhlelo lwe-cardiovascular, ama-adenomas, inani elikhulu lezinto ezingezona ezingezinhle esikhunjeni kungcono ukugwema ukushisa kakhulu futhi solarly. Ngaphezu kwalokho, odokotela abanconyelwa gazinga elangeni ngokomthetho nanoma ngubani, kodwa, ikakhulukazi, abantu badala ngaphezu kweminyaka engamashumi amane. Uma kufanele uye emazweni ashisayo, khona-ke ngezikhathi zomsebenzi omncane welanga. Isibonelo, iGibhithe, iTurkey noma u-Israyeli kulokhu kungcono ukuvakashela ehlobo noma ekwindla lakuqala. Labo asebevele benamathumbu ama-benign, ama-papillomas namanye ama-neoplasms, achithe ihlobo kahle endaweni ethile eFinland noma eKarelia. Kuhle futhi ukucubungula indlela yokuhamba ehlobo lezindawo zokungcebeleka zasePoland, e-Austria, enyakatho yeFrance.
Khumbula ukuthi emazweni amaningi omhlaba (kufaka phakathi i-Europe, eMelika, amazwe amaningi ase-Asia) ngeke ukwazi ukuthenga umuthi emakhemisi ngaphandle kweresiphi. Futhi kwabaningi, ikakhulukazi, ama-European, ama-Sanatorimic, ukuhlinzeka ngezidakamizwa zokutakula akunikezwe! Lapha baphathwa kuphela ngosizo lwendalo kamama. Ngakho-ke, kubaluleke kakhulu ukuthatha ikhithi yosizo lokuqala ephelele. Kufanele kube ngamanani anele owamukela njalo nokuthi wabhala njengodokotela (ngokwesibonelo, kusuka ekucindezelweni okuphezulu, kusuka ekucindezelweni kwe-thyroid, njr.) Ngaphezu kwalokho, thatha "i-ambulensi" ukuze unciphise izimpawu zokutheleleka ngegciwane elibukhali (antipyretic , kusuka kumakhaza, kubuhlungu emphinjeni, njll.), Ama-painkiller (kodwa-shlu, i-analigin, njll. ; Ama-disinfectants anjenge-chlorhexidine noma i-myracmistune.
Lapho uvakashela amanye amazwe, kugonywa kungadingeka - ngokuphepha kwakho. Okungukuthi, akekho ozodinga ngokusemthethweni, kodwa kufanelekile ukucabanga ngempilo. Isibonelo, lapho uhambela eNdiya, amanye amazwe ase-Afrika naseLatin America, iMalaysia igonywe kangcono emkhuhlane ophuzi (ukufa okukuyo kufika ku-60%). Thatha umalaleveva lapho uhambela amazwe ase-Afrika, e-Asia nase-Oceania. Uma uhlela ukuvakashela i-Altai noma i-Far East, kanye nezindawo zokungcebeleka zase-Austria noma eCzech Republic, ezintshisakalweni zakho zigonywe ngemuva komkhakha-encephalititis. EBalkan, e-Italy, eSpain, ePoland, iPortugal, iRomania kulula ukubamba i-hepatitis A - Kungcono ukufungana kude nesono.
... Kunoma yikuphi, lapho uhlela uhambo kunoma yini lapho i-resort, kufanele uthintane nodokotela wakho. Ngaphezu kwalokho, ukuvakashela izindawo eziningi zezempilo kuzodinga ukwakheka kwekhadi le-sanatorium-resort. Kungcono ukunakekela amasonto ambalwa ngaphambi kwamaholide. Ungahlela ikhadi elinjalo emitholampilo yomphakathi neyangasese. Ngasese, lokhu, kunjalo, kwenza ngokushesha okukhulu.
Futhi nokho ngaphambi kokwenza imephu, kudingeka ukhethe ukuzikhethela okuhle. Lokhu kuzosiza insizakalo eyingqayizivele yokuzitholela umzimba emzimbeni we-portal "ezempilo. Online". U-algorithm wakhe wahlanganiswa ngudokotela abaphambili bezwe lethu. Iya kusayithi, uphendule imibuzo embalwa - futhi uzoqondakala ngokuphelele, yiziphi izinkinga zempilo ezikhathazeke kakhulu kunanoma yimuphi udokotela okudingayo ukuze uvakashele kuqala. Ngakho-ke, njengoba besho, icala lezobuchwepheshe. Ngokufana okufanayo "okunempilo." Ungabhalisela ukubonisana kuchwepheshe owudingayo (womabili emtholampilo wangasese nakuMtholampilo Womfundazwe). Udokotela uzokutshela, obonisiwe noma hhayi wena, eyodwa noma enye indawo yokuphumula izokweluleka ukuthi ingakunika ukugoma, izokusiza ekwakhiweni kwekhadi le-spa. Ngokuvamile, nakekela impilo yakho bese ukhetha izindawo zokungcebeleka kahle!
I-Ekaterina Pichurina