I-Miracle Cropa: Ukudla okuphilayo

Anonim

Ishley kufta

Lesi sidlo sithandwa e-Armenia futhi siyisiko eliqukethe izingqimba ezimbili, noma i-pie yenyama, esetshenziswa kalamula.

Izithako: I-1 kg yenkomo, 250 g bulebur, ama-4, 1-2 tbsp. Ufulawa, usawoti, upelepele omnyama, i-paprika, i-150 g yama-walnuts, ulamula, uwoyela wemifino, imifino.

Indlela yokupheka: Inyama yenkomo no-2 yeqa ngegridi encane yenyama ye-grinder izikhathi ezi-2-3. Ngesendlalelo esingenhla, ama-cutlet athatha ingxenye encane yenyama egayiwe bese uthele kuwo amanzi abilayo abilayo kakhulu ukuze ingxube yenyama ibe yinhlama engenaka. Phuza iqanda, upelepele, engeza ufulawa omncane futhi uma kunesidingo. Hlanganisa. Cwilisa i-bulgur ihora ngamanzi afudumele. Okusanhlamvu okuntantayo kusontekile ngenani elincane lamafutha zemifino. Xhuma ngenyama enamathelayo, hlanganisa bese ususa esiqandisini ihora. Lungiselela ukugcwaliswa (ungqimba lwangaphakathi): ama-walnuts gazinga epanini eyomile, echotshozwa nge-blender. Ama-bulbs anqunywa kahle futhi gazinga ngenyama eningi. Faka amantongomane kanye nemifino eqoshiwe. Ukuqala ukupholisa futhi ususe esiqandisini imizuzu engama-30. Ngaphambi kokuthola ama-cutlets, uthele amanzi afudumele esitsheni esijulile bese ucwilisa ½ ujusi kalamula.

Ukwakheka kwekhithi: Izandla zicwilisa emanzini alamula, zithathe inyama egayiwe nge-bulgur ne-roll ibhola. Kuyo ukwenza ukujula (okuthile okufana nesitsha noma i-crook) kusuka ekukhulumeni okuphakathi ngezindonga. Ngaphakathi faka ukugcwaliswa, ukuphazamisa. Ukuqala ukugcwaliswa ngesendlalelo esiphezulu kufanele kube yi-cutlet, ifomu elifana ne-ulamula. Ubukhulu bekhithi lincane. I-Ishley Cuft yokususa esiqandisini imizuzu engama-40. Bilisa amalitha ama-2 amanzi, usawoti. Yenza umlilo omncane bese ushiya umsiki owodwa emanzini. Ukupheka ngamabhathi amancane emizuzu emi-5 ukuya kwengama-10. Khonza ngezingcezu eziluhlaza okotshani nelamula. Ezinye izinkinobho ze-sculp zithosiwe emafutheni ku-crust yegolide.

Turkish Kyzyr

Le saladi ilungiselelwe enkundleni ngokusebenzisa ukugaya okuncane. Ku-Classic Option Snack egoqwe ngamaqabunga e-lettuce.

Izithako: 2 Utamatisi, ikhukhamba eli-1, i-100 g bulgur, 1 i-bulb ebomvu, 1 upelepele, i-parsley kanye nopeleno oluhlaza, ama-flake amnyama, i-thyme, isinamoni, ipasta ye-utamatisi, Amafutha e-Olive.

Indlela yokupheka: Bulgur uthele ingilazi yamanzi afudumele. Ikhukhamba, utamatisi kanye nopelepele waseBulgaria basike ama-cubes amancane. I-anyanisi kanye nemifino kunqunywa kahle. Esitsheni esihlukile, hlanganisa 2 tbsp. Utamatisi unamathisela, usawoti, pepper, khumini, thyme nesinamoni. Ijusi kalamula ukuxhuma namafutha omnqumo ngokwesilinganiso 1: 1. I-Bulgur ijoyine nge-utamatisi unamathisele ngezinongo, hlanganisa ngobumnene. Kungcono ukwenza izandla ngamagilavu. Faka imifino, anyanisi, imifino kanye namafutha kalamula. Susa imizuzu engama-30 esiqandisini.

Funda kabanzi