Empumalanga kuye kwezobuciko zokugcotshwa, ngokulinganayo ngokuqonda okukhulu. Uyingxenye yemithi yendabuko yamazwe amaningi, kanye namasiko ngisho nombuso wosuku. Isibonelo, eTibet, izingane ezivela ebuntwaneni ziqeqeshe izisekelo ze-acupuncture ukuze, uma kunesidingo, zingaba nobuhlungu noma zibhekane nokukhathazeka.
Kodwa-ke, ukusondela kulesi senzo esihle kakhulu empumalanga kuhluke kakhulu ngokuvamile. Uma i-massage yaseWestern isuselwa esakhiweni somuntu: imisipha, amathambo, amalunga, khona-ke uMpumalanga ubheka ukusakazwa kwamandla namaphoyinti asebenzayo. E-Europe, kwenziwa kulezo zingxenye zomzimba, lapho kunezindlela ezikhona (ngokwesibonelo, ngezinhlungu ezingemuva), kanye ne-gurus yomuthi osempumalanga. Ngenxa yalokho, umzimba wonke uphilisiwe futhi uvumelana.
Isiko ngalinye lidale uhlobo lwalo lokuzivocavoca, ngoba inkambiso incike kakhulu endaweni yesifunda, ubulili, amasiko kanye nefilosofi. Ngakho-ke, amaShayina asuselwa kuma-meridians namaphoyinti abalulekile, ama-Thai - eziteshini zamandla namabhulokhi awo, ama-indian - ebhalansi ye-doshes emithathu ... adidekile. Kuhle ukuthi wonke amasu aseMpumalanga afana kakhulu, ngoba amasiko alawa mazwe athuthukile ngokufana komunye nomunye iminyaka eminingi. Kepha kunomehluko nakanjani. Isibuyekezo sethu sizokusiza ukuthi ukhethe okufanele kahle.
I-Indian Ayurvedic Massage
I-Indian Ayurvedic massage yenziwa ngokuvumelanisa ezandleni ezine
Photo: Pixabay.com/Ru.
Ngokusho kwe-Ayurved, impilo iyisifiso esithambile sezindlela ezintathu zamandla ezinto eziphilayo - ama-dosch watts, ama-pitts kanye nama-cap. Lapho lolu hlelo luphukile, umuntu angagula kalula. Isiko lobuhle be-Ayurvedic lisiza ukubaxhasa ngokuvumelana. Ibhalansi yezakhi ibalulekile. Umoya uqondanisa nomoya obhekele konke okuhamba emzimbeni wethu: ngokwesibonelo, ukushaya kwegazi noma ukujikeleza kwegazi. UPitt ungumlilo, ulawula ukugaya, umbono kanye nesimo sesikhumba sethu. I-Kapha - Amanzi, ukuqina kwalo kubonakaliswa ngokwengeziwe isisindo nokwenzisa.
I-Massage yaseNdiya isebenzisa uwoyela ohlukahlukene, ama-powders, irayisi yokwelapha futhi ayikaze yenziwe ngaphandle kwalezi zimali. U-Ayurveda ukholelwa ukuthi kungenzeka ukugwema ngokuphelele imizwa engemnandi. Amafutha, ngokwemvelo, akhethiwe ngamunye. Imvamisa kakhulu, ukhukhunathi kanye ne-castor. Kepha noma yikuphi okunye kungafakwa, i-Master ikhefu ngokuhambisana nezidingo zeklayenti.
I-ayurvedic massage yasendulo iyisiko elenziwa ngaphansi komculo othule, we-melodic endaweni ethokomele yokukhanya nokunambitheka okuxakile. Ukuxhumana ngqo kwezintende zezandla nomzimba womuntu kuyadingeka futhi, ngokungafani nezinye izisekelo zaseMpumalanga lapho ungadingi ukususa izingubo. Konke kuqala ngokuqothuka kwemilenze nokuhlikihla okukhanyayo kwekhanda namahlombe, lapho imicabango yehle kancane kancane. Umuzwa wokuthi uphumule, i-masseur izokuphakamisa ukuthi udlulele etafuleni kusuka ku-nima (lolu uhlobo olukhethekile lwezinkuni, olunezakhiwo ze-antiseptic nezokwelapha). Kwenziwa ngokuvumelanisa ezandleni ezine. Ochwepheshe abanomusa nangobumnene basebenza zonke izingxenye zomzimba - kusukela ezinyaweni kuya emagobolweni endlebe. Uma ufuna ukuzizwa ukhululekile ukuzizwa ubona ukunambitheka kwempumalanga, cela uchwepheshe ukuthi afeze isakramente elibizwa ngokuthi i-navar. Kuyo, izikhwama ezinelayisi efudumele ebilisiwe obisini ngamakhambi kuyasetshenziswa. Masteur ngokuqinile massage umzimba ngabo kuze kufike ilayisi. Lokhu kususa izinhlungu kumalunga, kusiza nge-rheumatism ne-osteochondrite. Kunenqubo ekhethekile engasusa i-stagnation yoketshezi futhi ihlukanise amanoni ngemuva konyaka omusha. Lokhu kubizwa ngokuthi injabulo yomzimba nge-sopinal powsassage. Futhi abathandi bemizwa ebukhali ngokuqinisekile izothanda ukugcoba ngemilenze, okuvumela ukuthi usebenze ezingxenyeni ezijulile zezicubu zemisipha. Kuyalulekwa ukuthi ubuyisele emuva kokulimala kanye nokususwa kwezinhlungu ezingapheli, futhi kunconywa kubantu abanemidlalo enkulu yabasubathi.
I-Tibetan Massage
Massage Smooth Black Stones Stones - Olunye Oludala E-TIBET
Photo: Pixabay.com/Ru.
Odokotela baseTibetan bahlanganisa nezinhlelo nezikole ezahlukahlukene, bashintshana ngolwazi ngamakhosi avela eNdiya naseChina, - ngenxa yalokho, kwavela indlela entsha ngokuphelele. Isibonelo, i-Ayurvedic massage ihlala idlula etafuleni elikhethekile, naseTibetan phansi. Ngokungafani neNdiya, lapho kusetshenziswa khona amafutha anenani elincane lezakhi ezengeziwe, ama-mixtures enziwe ngezidakamizwa eziningi asetshenziselwa iTibetan. Zingafaka phakathi kwezinkulungwane zezinto zemifino, amaminerali, izilwane ezinamafutha nezinongo. Isimo sengqondo mayelana nezinongo eTibet zimbi kakhulu. Kukholakala ukuthi nalokhu nemithi, futhi indlela eya kubo iqinile. Imvamisa engxenyeni engeza i-nutmeg, i-cardamom emnyama neluhlaza, i-saffron kanye ne-sichuan pepper.
Izici zesimo sezulu esiphakeme ebandayo futhi ziletha amasu ahlukahlukene kumasu asendulo ukufudumeza amaphuzu wamandla. Ngokwesiko, imibhangqwana, ukubhema kanye nezikhwama zikawoyela zezitshalo zokwelapha zisetshenziselwa lokhu.
Ingxenye ebalulekile yenqubo ukuxilongwa kwempilo yezempilo yabantu. Ngakho-ke udokotela ukhomba ukuphambuka kwebhalansi yempilo kwaqala futhi kucelwe isiguli uhlobo lokuzivocavoca, ukwakheka kwamafutha, izinongo, noma ukufudumeza.
Umqondo wokuphulukiswa ususelwa eqinisweni lokuthi emzimbeni womuntu kunamaphuzu angamashumi ayisikhombisa nanhlanu, okungukuqagela kwezitho zangaphakathi. Isibonelo, ngokucindezela iphuzu, elitholakala endaweni ethile yomgogodla, ungawuthuthukisa umsebenzi wenhliziyo. I-Tibetan Ritual iphatha iSiko lokukhathala elingamahlalakhona, ukudana, ukuqinisa umbono, libuyisela ukulala, kwehlisa izinqubo zokuguga. Ikakhulu izikhwama ze-gerbal zithambile ikakhulukazi. Ngesikhathi senqubo, izinhlayiya zesikhumba ezifile zinwetshiwe, umsebenzi wezithukuthuku kanye ne-sebaceous gland athuthukile futhi i-venous stagnation iyaqedwa. Ukuzivocavoca ngamatshe abushelelezi amnyama wentaba-mlilo (ngendlela, omunye wabadala eTibet) kuhle ngokuphumula izicubu ezikhathele. Lapho uthola ukuthenga, uku-oda kumenyu yenqubo ye-SPA yiwo.
I-Chinese Massage
EChina bathi: "Misa i-massage yimpilo"
Photo: Pixabay.com/Ru.
Iphansi kakhulu ezinhlelweni zaseMpumalanga. Ukugcotshwa kwamaShayina kwakusetshenziswa yizindela ukuze kugcinwe impilo engokomoya nengokomoya, futhi amasu awo adluliswa ezizukulwaneni ngezizukulwane. Kuwo, kusetshenziswa i-wemvelo kawoyela, isibonelo, i-almond ne-jojoba. Uma abantu bengadli kubo, inkosi isebenzisa i-hypoallergenic powder, ngoba izandla kufanele zishelele. Isakramente isusa ukungezwani futhi ivuse ukujikeleza kwegazi, isiza kusuka ekujuleni kwekhanda nobuhlungu emhlane ophansi, ukuqwasha nokukhathala okungamahlalakhona.
Indlela ifaka ukucasuka, ukuhlikihla, ukukhipha, ukuveza, kanye nendlela yokuzivocavoca yamaphuzu. Ngokuvamile, ungazihluphi. Vele, njengasenguqulweni yeTibetan, lapha phakathi ne-Akupressura, kepha okushiwo kwayo kuhluke kancane. AmaShayina akholelwa ukuthi amaphuzu asebenzayo we-biological angaba yizilwane eziningana: "Amaphuzu wokuvumelana" (ngokwejwayelekile inkambo yokugeleza kwamandla), "okuthokozisayo" (izitho kanye nezinhlelo asebenza), "amaphuzu apholile" (asuse ama-voltage). Ngaphezu kwalokho, isitho ngasinye sine- "Signal Point", esetshenziselwa ukukhululeka okusheshayo kobuhlungu. Futhi akufanele ukhohlwe ngokuthandwa eChina uhlikihla isitobha. Baze bathi kuleli lizwe: "Misa i-massage yimpilo." Odokotela banethemba lokuthi kuyadingeka ukukwenza ekuseni nakusihlwa. Iqiniso ngukuthi ukuphela kwedwa kugxilwe kuma-nerve izinzwa eziyizinkulungwane ezingamashumi ayisikhombisa! Ngakho-ke uchwepheshe angathonya noma yimuphi umzimba lapho ecindezela iphuzu elinyaweni.
I-Thai Massage
I-Thai Massage Call Yoga yevila
Photo: Pixabay.com/Ru.
Nge-Legend, le maski yasungulwa iShiuga Complex, uBuddha yomuntu siqu uBuddha. Waqondiswa umuthi we-Ayurvedic, kepha inguqulo yakhe iqala kakhulu kangangokuba kunzima kakhulu ukuthola izici ezifanayo. Kwesinye isikhathi isiko lesiThai libizwa ngokuthi yi-yoga ngevila, futhi kube nezizathu eziningi. Ake siqale ngeqiniso lokuthi isiguli ne-Master phakathi kwenqubo ukugqokwa ezintweni ezivela ezintweni zemvelo ezikhanyayo. Ngaphezu kwalokho, uchwepheshe akasebenzisi noma yimaphi amafutha nokhilimu. Kukholelwa ukuthi kuleli cala kuphela kungatholwa umphumela omkhulu. Iseshini igcina okungenani amahora amabili, okuqhathaniswa nesifundo se-yoga: Ngalesi sikhathi i-massage therapist iba nesikhathi sokuqonda "umzimba weklayenti futhi iphelele ukuyisebenzisa. Vele ungathuli! Uma kubuhlungu noma kungathandeki, kubiza ukumemezela ngokushesha. Inqubo ngokwayo yenzeka kumlingani kangangani ngalendlela elandelayo: Uthatha izinto ezithile futhi uphumule kuzo, ngenkathi inkosi ijikijela futhi iveze umzimba wakho, yelula ngobunono nomgogodla.
Kungukuphi ukuxhumana kwe-Thai Massage nge-Ayurveda? Iqiniso ngukuthi kusekelwe emfundisweni emifudlaneni yamandla abalulekile agcwele umzimba womuntu. Kuyena, imigqa eyishumi ebizwa ngokuthi yi-saint sip, edlula endaweni ezungeze inkaba. Le ndawo esiswini ikhokhwa ngokukhethekile. I-Thai Massage ilungile ikakhulukazi lapho udinga ukuthola kabusha ngemuva kokulimala noma ama-tinaments ashubile. Kepha kuzosiza nokukhathala nokusebenza ngokweqile, ukwenza ngcono ukusebenza kohlelo lokugaya ukudla. Futhi ngokuvamile, le yindlela enhle yokuphumula futhi uhole umzimba ungene kwithoni ngaphambi kokuxinana kwemikhosi.
Ngakho-ke, uma iso lakho libale futhi ngifuna konke ngokushesha, sikucebisa ukuthi uyeke ukufunjathiwa okukodwa eMpumalanga (ngokwemvelo, kulowo owuthandile kakhulu). Inkambo yalezi zinqubo zepharadesi izoba nemicabango emphakathini ngokulingana - ngakho-ke ungachithi isikhathi ngeze.