Indlela engcono kakhulu yokufudumala iyalahlwa amakhaza, ngisho namanzi eqhwa. Ngaphakathi komuntu ngamunye kunesilinganiso esikhulu samandla esilindile kuphela ukuthi azibonise. Kepha imvamisa la mandla ivinjiwe futhi ayihileleki. Futhi enye yezindlela zokuvusa zehlela kulesiko lakudala, elibizwa nge-Ishchen. Le yisayensi ye-hydrotherapy, eyayisetshenziswa endulo ukuze yenqatshwe, futhi ngisho nokwelashwa izifo ezahlukahlukene.
Akudingekile nakancane ukuthi uye emgodini (yize le yindlela enhle), kwanele nje ukusebenzisa i-Ice Shower. Into esemqoka ukuqondisa amanzi ezingxenyeni ezahlukene zomzimba futhi okwamanje ungami, kodwa ukukhula. Lapho sikhulumisa umzimba ngaphansi kokugeleza kwamanzi eqhwa, sivula ama-capillaries, kunokuphuma okuqinile kwegazi kusuka ezithweni kwezitho eziya esikhunjeni, kwathi lapho zibuyela esimweni esijwayelekile, bese ziphindwa Ukungena okunamandla kwaleli gazi emuva kubaphathi.
U-Ishics uholela ekushintsheni okusheshayo efreyinti nasekusebenzeni kwezindlala ze-endocrine, futhi lapho umsebenzi wendlala ye-endocrine, lokhu kunakekela impilo engakhathali kushintsha, ubusha bakhe bubuyela kumuntu. Ngokuvamile, izinti zegazi, zigcwele umoya-mpilo, bese zingena ezithweni zangaphakathi, ziba nomphumela wokuphulukisa kuzo.
U-Alexey Merkuluv
Ngaphezu kwalokho, ngezingxenye ezahlukahlukene zomzimba, ungathinta izitho ezithile zangaphakathi. Uma, ngokwesibonelo, uzothela esilevini, ngaphansi kwezindebe, ungalala ngisho nokulala. Lesi sigaba somzimba sithinta imizwa.
Uma uthela amanzi ohlangothini lwangemuva lwengaphambili, ungaba nomthelela omuhle emathunjini. Uma amanzi ewela ezinyaweni, futhi uzohlikihla i-caviar yangakwesobunxele ngokunyuka komlenze wesokudla futhi, kunalokho, kulingana nokuzivocavoca umzimba wonke. Mhlawumbe, lokhu kungcono kakhulu ongazenzela khona ekuseni, kuvuse ukuhamba kwegazi kwangaphakathi. Akunconywa kuphela ukuthela amanzi phezulu.
Vele, kuyadingeka ukufaka isicelo i-Ishnan ngokuqapha. Uma ufingqiwe kakhulu noma uvele washukumisa lesi sifo, khona-ke ishawa ebandayo ingcono ukuyihlehlisa. I-Ishics ayinconywa kulabo abahlushwa yizifo zenhliziyo noma izifo ezihambisana nokujikeleza kwegazi. Akunasidingo sokukhuphuka kwamanzi abandayo ngesikhathi sokuya esikhathini.
Ama-Duals okuqala kufanele abe mfushane. Zama ukuphefumula okungenani imizuzwana emithathu ngaphansi kwamanzi abandayo. Futhi nangesikhathi esifushane kangaka, isimo sama-capillaries sizothuthuka, isikhumba sizothola, ukubulawa kwabantu ekuseni kuzonyamalala. Futhi ukuzijwayeza njalo kuzoqinisa ukungavikeleki kwakho namandla.